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A Season Of Care.
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Find a therapistΒ Β Β Β Β Β who
Β Β actually understands you
Find a therapist
who

actually
understands you

Jean Joseph
MHC Intern
My clinical interests include anxiety, depression, stress, grief and loss, relationship concerns, and life transitions. My background in chaplaincy and helping others has strengthened my ability to listen and remain present with people during difficult seasons.

Kalyn Lindley
Social Work Intern
I specialize in person-centered and solution-focused approaches, creating a supportive space where you feel heard, understood, and empowered throughout your healing journey.

Tyra Henson
MHC Intern
For several years, I have enjoyed working to support emerging adults through life's transitions; helping them navigate change, uncertainty, relationships, and questions of identity and purpose. I bring this experience into my work with clients at all stages and phases of life.

Kara Hodges
MHC Intern
I take a culturally attuned, person-centered approach that balances warmth, authenticity, and honest conversations. I enjoy working with individuals navigating anxiety, life transitions, relationship challenges, body image concerns, self-confidence, family stress, and financial pressures.

Kartumu Massaquoi
MHC Intern
I have several years of experience working in the mental health field, and my background in both Public Health and Clinical Mental Health Counseling has helped me understand how our experiences, relationships, environment, and overall well-being can impact our mental health.

Mia Cole
Social Work Intern
Hi, Iβm Mia, a graduate therapist with experience working with individuals and families navigating mental health concerns, life transitions, and other challenging circumstances

Traci Cecconello
LMSW
βThe darkest hour comes before dawn.β This was my grandmother's favorite saying when I turned to her feeling defeated. Lifeβs challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly.

Yolanda Coleman
Social Work Intern
I work in Child Welfare and also have experience working with individuals who are navigating complex dynamics related to HIV, mental health, and substance use. These experiences have deepened my commitment to meeting clients with empathy, cultural humility, and respect for each personβs story.
Β value of care in Sol x SGC therapy sessions delivered so far:
$
152,000
The Therapy Scholarship
According to an African American Wellness Project study only 1 in 3 Black Americans who need mental health care receive it.
However, even those with partial insurance coverage expressed concerns about being able to afford to continue to experience mental health support.
Coupled with the financial barrier to seeking mental health support, BIPOC individuals have very few options when choosing a mental health provider who can embody their unique lived experiences. In fact, according to a study published by the American Psychological Association (APA) in 2020, less than 5% of mental-health providers were Black. Asian providers made up about 4%, as did Hispanic providers. As the APA points out, the racial breakdown of providers does not reflect the makeup of the U.S., which poses a problem.
The Sad Girls Club x Sol Health Grant will be a catalyst for communities of color who can't afford culturally aligned talk therapy.
See How Sol is Changing Lives
"I've tried therapy multiple times to the point where I almost wanted to give up. This time is so different."
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"Becoming a mom brought my childhood stuff to the surface, so I finally sat with it, and let it go."
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βMy therapist genuinely gets me generationally and emotionally.β
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βSol felt like a green light after a long series of red lights.β
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Find a therapistΒ Β Β Β Β Β who
Β Β actually understands you
Find a therapist who actually understands you


Juliet Arellano
I am especially interested in working with young adults, helping them navigate anxiety, stress, relationships, self-esteem, identity, major life transitions, and the uncertainty that can come with figuring out adulthood.

Taylor Hunter
As a former first responder and career changer, I bring a diverse perspective to my work and am particularly interested in supporting individuals navigating PTSD, parenting, stress, self-esteem, relationships, disabilities, and major life transitions.
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Casey Zipp
Counseling can be meaningful and challenging while still being enjoyable. Expect to laugh, be challenged, get curious, and -dare I say-have a little bit of fun along the way. You donβt have to have it all figured out before you walk through the door. We can start exactly where you are.

Ryan Daar
As an artist, I bring a deep curiosity and spirituality to our work together, embracing the complex and sometimes confusing forces that make us who we are. I take a creative and open-minded approach to our sessions, meeting you where you are to help you live an even fuller, richer, more meaningful life.

Bethani Bianchi
I have worked as a teacher and a counselor in the past. I enjoy getting to know people and learning how they have come to be the person they are and the factors that have influenced their identity. Any challenges I have faced in my own life have given me insight and shown me how strength and resiliency are often built through adverse experiences.

Fernanda Baray
I like to ask questions because sometimes looking at something from a different perspective can help you figure out what works for you. I love to laugh, and I donβt think therapy has to feel serious every second. As a bilingual counselor, I know family and culture can play a big part in how we see ourselves and the decisions we make.

Melissa Brown
I truly understand what it means to feel like things won't get better. I know how heavy uncertainty can be, but I've also lived through the process of navigating the darkness to find the small wins again. That lived experience shapes a profound empathy, ensuring you are met with real understanding rather than clinical detachment.

Noah Ziv
Iβve spent years working with middle and high school students, including young people who have struggled to find their place. Iβve also worked with individuals facing homelessness, addiction, trauma, and major life transitions. As a husband and father of two, I bring my own humanity and an appreciation for how complex life and relationships can be into the therapy room.

Akolam Wambu
Being a Nigerian-American woman, I understand how the complexities of our identities and lived experiences can shape how we navigate challenges. I strive to provide a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and supported.

Candace Howard Martinez
Hi, Iβm Candace! I believe therapy should feel like a space where you can show up as your full self, without judgment, pressure, or feeling like you have to have everything figured out. My approach is warm, collaborative, and person-centered.

Katie Belbusti
Having experienced a significant career transition myself from corporate finance to therapy, I understand how difficult it can be to feel uncertain about what comes next while trying to balance outside expectations with what you genuinely want for yourself.

Raisa Coronel Deljoui
I believe that your culture, family, identity, and lived experiences are important parts of your story, and I strive to honor the diversity of each person I work with. I draw from CBT, narrative, family systems, and feminist perspectives to support clients in navigating challenges such as trauma, immigration, life transitions, and identity.

Marlena Mandic
I am particularly interested in working with individuals navigating depression, anxiety, stress, burnout, addiction, and gambling-related concerns. I recognize that therapy is not one-size-fits-all.

Kaley Kelly
I believe that even when life feels heavy, there's still room for humor and moments of lightness. My approach is compassionate, conversational, and collaborative, and I want our work together to feel like a genuine conversation where you can feel heard, understood, and comfortable being yourself.

Annabelle Arnold
My background in social work has given me experience working with children, families, and individuals through difficult and stressful situations. Iβm especially interested in working with anxiety, depression, trauma, and other mental health concerns.

Jessica Payan
My life experiences have shaped the way I see people, relationships, and therapy. Iβve moved through seasons of change that have taught me the importance of finding value in who we are beyond our achievements, titles, and roles. Theyβve deepened my belief in living with purpose and creating a life that feels meaningful and true to who you are. Iβm especially passionate about somatic therapy and believe the body tells a story. Our experiences, emotions, relationships, and physical responses are all connected.

Celeste Wolf
I understand and empathize with feelings of depression and anxiety, as well as challenges with career, relationships, sense of purpose, and more. My approach to therapy is person-centered with emphasis on mindfulness and existentialism, as well as motivational interviewing.

David Ruppert
At the heart of my work are compassion, responsibility, and loyaltyβand the belief that doing what is right, even when difficult, matters. My approach is compassionate, collaborative, and grounded in the belief that people are more than the challenges they are facing.

Breanna Fonville
My goal is to provide compassionate, honest, direct mental health care. I aim to be as realistic and authentic as possible while providing cognitive-behavioral therapy. I have experience with life transitions, emotional regulation, and anxiety/depression.

Ryan Knowles
I want you to feel like weβre a team throughout the process. Rather than telling you what you βshouldβ do, Iβm here to listen, help you make sense of what youβre experiencing, and work with you to find what feels right for you.

Jade Ismail
As a mixed-race, first-generation American, I bring a personal appreciation for how culture, identity, family, community, and lived experience shape who we are. I draw from creative and expressive practices, narrative and somatic approaches, and psychoeducation to help make sense of experiences that can be difficult to put into words.

Izi Peng
I welcome clients from all backgrounds and lived experiences. As a queer trans man, I bring a sex/kink positive, LGBTQIA+-, disability-, and neurodiversity-affirming, and culturally humble approach to the therapeutic work. I believe in holistic wellness, the mind-body connection, and the resilience and meaning that can be found through spirituality.

Autumn Sparks
Full transparency, I bring the energy of an eldest daughter: direct, comforting, and empowering. Iβll meet you where you are, but Iβll also challenge you when you need someone to believe in you. I feel especially aligned working with anxiety, executive dysfunction, emotional regulation, parentification, burnout, neurodivergence, overthinkers, and perfectionists.

Sherryl Ortiz
I enjoy working with children, teens, and young adults who may be experiencing stress, anxiety, life transitions, family concerns, or simply trying to better understand themselves. I recognize that everyoneβs experiences and background are different, so I work to meet each client where they are.

Julia Prestipino
My work is always identity-affirming and informed by social justice-oriented frameworks, with an understanding that each person exists within a larger social, cultural, and relational context.

Shellean Wade
As a Caribbean American raised in Brooklyn, New York, I value the ways our culture, identity, family, community, and lived experiences shape who we are and how we move through the world. I am especially interested in supporting individuals navigating trauma, anxiety, substance use, grief, and loss.

Victoria Clime
βMy work is grounded in recognizing harmful systems, challenging the narratives they create, and helping you build a framework that honors your identity. My clinical interests include trauma, anxiety, couples, discernment therapy, sex therapy, abuse and domestic violence, family and relationship concerns, parenting, and capitalist and religious deconstruction. My education and lived experiences have shaped an approach that is trauma-informed, anti-oppressive, intersectional, and liberation-oriented.

Lindsay Lajoie
Iβm not here to tell you who to be or what you βshouldβ do. Instead, I want to create a space where you feel genuinely heard, understood, and comfortable being yourself. Iβm warm, collaborative, strengths-based, and willing to gently challenge you when it can help you grow.

Ella Weiner
I strongly believe that human connection is the most important part of the therapeutic process. I want to work with you to identify your strengths as you navigate your challenges -- as you see both of them. I know first-hand the toll that can be taken on mental health by anxiety, identify formation, intrusive thoughts, grief, loss, and transitions.

Kelly Wang
Coming from a strict, traditional household, I acknowledge what it can feel like to hold back your thoughts, emotions, or opinions because you havenβt always felt comfortable expressing yourself. I know how meaningful it can be to have a space where you can speak openly and know that you will be met with compassion and understanding.

Erica Ringer
I especially enjoy working with adolescents and young adults navigating anxiety, depression, ADHD, OCD, life and identity transitions, chronic pain, or simply feeling overwhelmed or misunderstood. I also enjoy bringing creativity and art into therapy when it feels helpful, offering another way to explore emotions, experiences, and ideas that may be difficult to put into words.

Sofya Ivanova
I am especially interested in working with young adults navigating anxiety, relationship challenges, life transitions, and body image concerns. Having moved to the United States from Russia as a teenager, I also understand how challenging it can be to adapt to a new culture and find a sense of belonging.

Henry Wang
I am passionate about working with young adults and adults as they navigate life transitions, identify unhelpful patterns, and explore questions of identity, meaning, and personal growth. I strive to balance self-reflection with practical strategies for change, helping clients move toward more grounded and fulfilling lives.

Rosalia Casson
I especially enjoy working with young adults navigating anxiety, relationships, identity, self-esteem, life transitions, and concerns around eating, body image, and exercise. As someone from the LGBTQ+ community, creating an affirming and inclusive environment is particularly important to me.

Amenda Edouard
Iβm a Master of Social Work graduate intern and a proud child of Haitian immigrants, born and raised in Brooklyn, New York. My background and experiences have shaped my passion for serving my community and creating spaces where people feel seen, heard, and understood.

Dene Combs
My clinical experience has primarily focused on working with children, adolescents, young adults, and families. I also have clinical and research experience related to chronic illness and the connection between mental and physical health.β

Kathy-Ann Best
As a Caribbean native with years of experience working with diverse families, I understand the importance of culture, family values, and the unique experiences that shape our lives. My background allows me to connect with clients from different walks of life with empathy, openness, and respect.

Jacob Winters
Not only will we work to fix or overcome these barriers, but we will also look into your character, as to better understand why these barriers are arising for you. In the process, you will heal, become stronger, and your values may even change and evolve.

Claudie Li
As a bilingual Mandarin-English therapist with my own cross-cultural experience, I especially enjoy working with emerging adults, Asian and international clients, as well as children and couples. I understand how culture, language, family expectations, relationships, and identity can shape the way we understand ourselves and connect with others.
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Shavani Mercedes
Building trust is at the heart of my work. I work with adults navigating anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and stress.
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Uakea Jose
"AΚ»ohe hana nui ka aluΚ»ia" β no task is too big when done together. This saying reflects how I see the therapeutic process: something we navigate together, with curiosity, trust, and compassion. Aloha, my name is Uakea, and I'm a Licensed Master Social Worker in New York.
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Caroline Lawlor
I enjoy supporting clients through life transitions, relationships, self-discovery, grief, and the challenges of adulthood. I also have experience working with athletes and understand the unique pressures that can come with performance, identity, and balancing life beyond sports.
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Katherine Corona
As a mom who's balanced raising young children with full-time work and school, and as someone who's navigated complex family relationships, I understand how the many layers of life can shape how we feel and function day to day.
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Charlee Haller
Before becoming a therapist-in-training, I spent a decade working in birth and perinatal care, including six years as a Licensed Midwife supporting individuals and families through pregnancy, birth, postpartum, and other major life transitions.
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Nathalie De La Cruz
As a first-generation Latina, I understand that finding your own path can come with unique challenges. Balancing family, culture, identity, relationships, and your hopes for the future can sometimes feel overwhelming.
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Sabina Tilevitz
I especially love working with people moving through big transitions and questions of identity, whether that's early adulthood, stepping into parenthood, navigating faith and sexuality, or facing the pressures of performance. Most of all, I aim to be genuine and fully present with you, because I think that's where the good work begins.
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Ashleigh Willoughby
As a former collegiate athlete, I have experienced the feelings of high anxiety, stress, identity shift, and struggles with self-worth. My approach is to utilize a client-centered, strengths-based approach to help empower the clients I work with.
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Lauren Holt
I love working with children, teens, young adults, and families as they navigate life's challenges, big transitions, relationship struggles, anxiety, and questions about who they are and who they want to become.
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Bridgette Wines
My background includes education, law enforcement, and behavioral health, which has given me the opportunity to work with people during many different seasons of life. I especially enjoy working with children, young adults, and individuals navigating life transitions, stress, trauma, or simply trying to better understand themselves.

Tyra Henson
For several years, I have enjoyed working to support emerging adults through life's transitions; helping them navigate change, uncertainty, relationships, and questions of identity and purpose. I bring this experience into my work with clients at all stages and phases of life.

Seva Reilly
As a writer, musician, and artist, I love integrating expressive, creative modalities into our work. Creative expression and metaphors often help us explore feelings that are difficult to put into words. Using narrative, somatic, and cognitive approaches, we will work together to re-author your story and deepen self-compassion.

Owen Boyett
Life is not meant to be survived, your life is meant to be lived fully. As a graduate therapist-in-training, I would love to collaborate and help you develop the tools to take steps towards that full life with confidence.

Michael Cinquino
Before training as a therapist I lived a few other lives: Navy rescue swimmer, conservatory-trained actor, portrait photographer, college professor, entrepreneur. I am still an artist, and I especially love working with performers and other creatives, people who know what it costs to build a self for an audience.

Mia Cole
Hi, Iβm Mia, a graduate therapist with experience working with individuals and families navigating mental health concerns, life transitions, and other challenging circumstances

Matthew Li
I approach each person with curiosity, empathy, and cultural humility, recognizing that everyoneβs experiences, identities, relationships, and environments shape the challenges they face.
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Madison McBride
My style is direct, collaborative, and focused on practical changeβnot endless processing without movement. In session, we dig in, build skills, and create strategies that hold up under pressure.

Lizza Roson
Being human means holding complexity: the weight of past experiences, the stories we tell ourselves, the courage it takes to be vulnerable and ask for what we need. This work is uncertain and honest, and on the other side of it is real clarity, resilience, and a stronger sense of self.

Leah Graham
I especially enjoy working with BIPOC clients, helping them understand how race, gender, sexual orientation, and other identities impact their lives. I also enjoy helping clients understand how the past impacts their present, as well as supporting clients undergoing significant transitions. I have experience with trauma and PTSD, supporting clients on their healing journey.

Lauren Maslen
Before becoming a counselor, I worked as a journalist and professional communication coach, experiences that taught me the value of listening closely, asking thoughtful questions, and finding clarity through the stories we tell, the language we use, and the perspectives we choose to take. My approach is conversational, collaborative, and practical.

Kartumu Massaquoi
I have several years of experience working in the mental health field, and my background in both Public Health and Clinical Mental Health Counseling has helped me understand how our experiences, relationships, environment, and overall well-being can impact our mental health.

Kara Hodges
I take a culturally attuned, person-centered approach that balances warmth, authenticity, and honest conversations. I enjoy working with individuals navigating anxiety, life transitions, relationship challenges, body image concerns, self-confidence, family stress, and financial pressures.

Kalyn Lindley
I specialize in person-centered and solution-focused approaches, creating a supportive space where you feel heard, understood, and empowered throughout your healing journey.

Jean Joseph
My clinical interests include anxiety, depression, stress, grief and loss, relationship concerns, and life transitions. My background in chaplaincy and helping others has strengthened my ability to listen and remain present with people during difficult seasons.

Janice Sanchez
I welcome people of all identities and backgrounds and strive to provide an LGBTQ+ affirming and neurodivergent-friendly space. I feel drawn to supporting those who have felt unseen or marginalized in other spaces.

Hildeberto Ruiz-Jarquin
Navigating my own personal journey with mental health has shaped my view on the work I do with clients and families. I strive to provide a safe space, active listening, and acknowledging each individual's unique identities. I welcome people from all backgrounds.

Heather Brown
Helping others is more than a passion for meβit is my purpose. Much of my experience has been with those navigating life transitions, grief, anxiety, and personal growth. Before counseling, I spent many years as an educator and instructional coach, which shaped my belief in supportive relationships and individualized guidance.

Erica Pagan
As a Bronx-based Black and Puerto Rican social work clinician, I value how culture, identity, family, community, and lived experiences shape who we are and how we navigate challenges. I am especially interested in working with people navigating trauma, anxiety, life transitions, relationships, self-esteem, and feeling overwhelmed or disconnected.

Erica Leathem
I'm especially passionate about working with adults navigating OCD and grief. My two decades in disaster work, where I learned to stay steady with people during some of the hardest moments of their lives, along with my background in postpartum wellness coaching, shapes how I show up as a therapist: calm, direct, and genuinely invested in your story.

Elsie Atun Levy
Welcome! Iβm Elsie β a graduate student in the University of Miamiβs Mental Health Counseling program. I work with young adults navigating anxiety, relationship and family concerns, grief and loss, life transitions, and questions around identity and belonging.

Dawn Miller
I welcome clients from all backgrounds, identities, and walks of life, including all types of romantic connections and relationship structures. I've lived a bit of an unconventional life, and I think it's shaped how I connect with people.

Cody Risenhoover
I work with young adults and adults navigating ADHD, anxiety, depression, emotional regulation, stress and burnout, relationships, and life transitions. My experience of being diagnosed with Autism and ADHD in adulthood has shaped my perspective as a neurodivergent therapist, particularly my belief in how meaningful it can be to feel understood and accepted.

Chantel Hack
Rather than solving problems for my clients, I work alongside them to identify the strengths, resources, and tools they already possess or can develop. My desire is for clients to leave therapy feeling empowered, resilient, and confident in their ability to navigate life's challenges with greater clarity and purpose.

Cassandra Montanez
I see myself as a supportive guide while you remain the driver of your journey, exploring what is important to you, challenges, and what you would like to work toward.

Caleb Smith
I have a worldly, grounded approach to therapy that is nonjudgemental and centers your personal journey -- I believe therapy should be a place where you feel comfortable shedding your armor and bringing to light the misunderstood feelings or qualities that others told you to hide.

Ashana McKine
Iβm a first-generation graduate student from a Black and Caribbean household, and I take a person-centered and multicultural approach to therapy. I believe in creating a comfortable and welcoming environment where you can be yourself, feel supported, and take things at a pace that feels right for you.

Amy Sanchez
My goal is to meet clients wherever they are in their journey and help them feel empowered and equipped to move forward authentically.

Alexis Bertel
I have several years of experience supporting individuals through crisis and difficult life experiences. I have a particular interest in working with anxiety, mood concerns, emotional regulation, grief and loss, loneliness, trauma, stress and burn out, relationships, self esteem and confidence.
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Alyssa Soto
Whether you're tackling anxiety, depression, a difficult transition, relationship struggles, self-esteem, or trauma, I'm committed to walking alongside you. I want you to feel safe, comfortable, and genuinely heard in our work together. I take a supportive approach, pulling from CBT and DBT to help you build self-awareness and coping skills that actually stick.
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Monique Adderly
I work with adults from diverse cultural and professional backgrounds across life stages. As a parent of three, I also bring firsthand experience navigating educational and support systems, strengthening my understanding of resilience, caregiving, advocacy, and family challenges.
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Dahlia Green
Before becoming a therapist, I spent fifteen years leading teams across startups, production, and experience design. I work with adults navigating anxiety, depression, grief, relationship challenges, career transitions, stress and burnout, and other major life changes.
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Grace Weiner
I have extensive experience in crisis intervention and de-escalation, as well as working with individuals facing high-risk behaviors, grief, and emotional dysregulation. I strive to meet each client where they are, providing compassionate, individualized care while empowering them to develop insight, strengthen coping strategies, and achieve wellness.
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Tailynn Burgos
Grief is one of my strong suits, as I was surrounded by it for almost a whole year. I also have a lot of experience with caregiver burnout and life transitions. Depression and anxiety tend to coexist in this time period as well, and I am ready to explore all of these emotions and more with you. I have an immensely open mind and love working with clients who also enter therapy with that mindset.
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Chelsea McElya
I enjoy working with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, life transitions, stress, self-esteem challenges, substance use, and the everyday difficulties that can leave us feeling overwhelmed. Whether you're facing a recent challenge or carrying the weight of past experiences, I believe healing is possible. I am EMDR-trained and tailor treatment using evidence-based approaches

Brennan Lovejoy
As a millennial, I understand the rise of anxiety, loneliness, and depression among younger generations and feel passionate about working with this demographic. As a new mother of two, I've experienced first-hand the challenges of transitioning into new life phases, and I'm dedicated to helping others navigate similar changes.

Kirsten Laulainen
I'm passionate about supporting individuals who may feel lost, left out, misunderstood, overwhelmed, or disconnected from the life they want to live. I believe therapy is not about "fixing" a person, but about helping people reconnect with their strengths, values, and sense of meaning.

Jasmine Cook
While we cannot always control what happens to us, we can explore how we respond to those experiences and what they can teach us about our values, strengths, and goals. My approach is grounded in logotherapy, which focuses on helping individuals discover meaning and purpose even during difficult circumstances.

Makini Muhammad
I am a graduate social work student with over a decade of experience supporting individuals and families through crisis, trauma, and life transitions. My professional background includes work in mental health, crisis response, and community-based services. My style is collaborative, culturally responsive, and grounded in evidence-based practices.

Victoria Davis-Dupuy
My background includes advocacy, prevention education, and working with individuals and families navigating trauma, stress, and relationship challenges. I am especially passionate about women's health, social justice, LGBTQ+ affirming care, and helping clients build a more compassionate and connected relationship with themselves.

Tatayana Mcfaddin
. I enjoy working with individuals experiencing anxiety, depression, grief, stress, relationship concerns, life transitions, or difficulties with self-confidence. My approach is warm, collaborative, and client-centered.

Honesty Stanley
My experience also includes supporting individuals within community mental health settings and working with members of the intellectual and developmental disabilities (IDD) community. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, my goal is to help you build resilience, recognize your strengths, and create meaningful, lasting change.

Cody Abshire
A guiding principle in our sessions is: Name it, Claim it, Own it, a process where we explore, validate, and build skills to take ownership of emotional responses to life's stressors. I am a father, husband, student, and veteran. My path into social work began during my military career, where I served as an Equal Opportunity Leader advocating for equity and access.

Josh Abramowitz
I especially enjoy working with adolescents and young adults navigating anxiety, relationships, identity, and life transitions. I've spent years mentoring and working closely with college students, which has deeply shaped how I think about the challenges young people face today.

Reychelle Lagat
I have seen how presence, warmth, and genuine interest in others go a long way in supporting people navigating mental health, relationships, academics, career development, and life transitions.

Pamela Lynn Johnson
If you've ever felt overwhelmed by neurodivergence and life's chaos, I'd like to come alongside you. Our sessions will be a comfortable space defined by humor, hope, and deep listening. Together, we'll look at the whole youβphysical, emotional, mental, spiritual, and culturalβto uncover the person waiting to emerge.
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Cathy O'Brien
I specialize in helping women get clear about what is happening, why it feels the way it does, and what they want to do about it. The terrain varies: toxic or damaging relationships, high-pressure work situations, serious illness including cancer, breakups, parenting. What stays consistent is the approach. Direct, practical, and grounded in the present.
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Jordyn York
I have experience supporting individuals in high-stress environments, especially those adjusting to the demands of deployment, including operational stress, separation from family, and challenges within personal relationships.

Jennifer O'Brien
In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

Alessia Beck
I pay attention not just to what youβre saying, but also to what might feel harder to name, helping you make sense of your experiences in a way that feels meaningful and true to you. I often work with young adults navigating identity, relationships, anxiety, and life transitions.

Christina Hollander
I'm Christina and I specialize in supporting women as they work through low self-esteem, procrastination, dating challenges, goal-setting, codependency, and other behavioral addictions. I work side-by-side with clients in a relaxed, conversational way. My goal is simple: to help you feel more in control of your life and outlook. You never have to face the hard parts alone.

Tracey Dolina-Watkins
I fully believe we have to give ourselves grace while we grow. Healing and personal growth are not always linear, and therapy should feel like a safe space to explore challenges without judgment or pressure. I strive to create a supportive environment where you will feel encouraged, empowered, and more confident in navigating lifeβs ups and downs.



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