I believe therapy should be a space where you can be your true self without judgment or pressure to have everything figured out. I take a warm, collaborative approach and want our work together to feel genuine, comfortable, and focused on what matters most to you. I see therapy as a partnership, where we can slow down, make sense of what you’re experiencing, and identify the strengths and resources you already have.

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I’m especially interested in supporting people navigating anxiety, depression, life transitions, relationships, and the effects of difficult or traumatic experiences. Above all, I hope you leave our sessions feeling heard, more grounded, and more confident in your ability to navigate whatever comes next.