Mental Health
Reimagined
     For Gen Zs.

$30 Per Session.

No Wait Times.
No Hidden Costs.

We match you to one of our elite
therapists-in-training in 24 hours.

Mental Health
Reimagined    
For Gen Zs.

$30 Per Session.

No Wait Times.
No Hidden Costs.

We match you to one of our elite therapists-in-training
in 24 hours.

So, Who Are We?

Sol Health is a Stanford-led digital health startup building affordable therapy for college students.

With us, you’ll get weekly 45-minute virtual therapy sessions and comprehensive care from our clinical experts who have joined forces from the best institutions in the country. 

So, Who Are We?

We are a Stanford-led digital health startup democratizing access to quality therapy for college students.

With us, you’ll get weekly 45-minute teletherapy sessions and comprehensive care from our clinical experts who have joined forces from the best institutions in the country. 

They Trust Us

They Trust Us

How It Works 👇🏻

📲 Step 1.

Fill out a brief questionnaire with your symptoms and goals to help us best match you. Our Clinical Team will review your profile and determine your best fit.

👩🏻 Step 2.

If you fit our screening criteria, you'll receive an email within 24 hours with your therapist-in-training match.

🤙🏻 Step 3.

Your therapist-in-training will reach out via phone call for a 10 minute mandatory and free initial consultation. You can expect to schedule your first session during this call.

🥳 Step 4.

Have your first session through your secure client portal!

How It Works 👇🏻

📲 Step 1.

Fill out a brief questionnaire with your symptoms and goals to help us best match you. Our Clinical Team will review your profile and determine your best fit.

👩🏻 Step 2.

If you fit our screening criteria, you'll receive an email within 24 hours with your therapist-in-training match.

🤙🏻 Step 3.

Your therapist-in-training will reach out via phone call for a 10 minute mandatory and free initial consultation. You can expect to schedule your first session during this call.

🥳 Step 4.

Have your first session through your secure client portal!

Affordable therapy for students is here.

PRICING

MEMBERSHIP
A flexible, week-to-week plan.

$30/week

* You will not be charged until after you complete each weekly session.

Your Membership Includes:

✓ A first intake session, where you'll get to know your therapist and determine the best treatment for you and your goals.

✓ Weekly 45-minute virtual therapy sessions

✓ Unlimited secure messaging

Gold-standard clinical progress tracking

✓ Busy? We get it.
That's why we have a flexible cancellation policy.

Access to our weekly Sol Health newsletter and exclusive access to Sol Spaces.
Get Started

What are therapists-in-training?

Therapists-in-training are final-year Master’s students who are receiving advanced training in psychotherapy, have completed a significant portion of their coursework, and are accruing clinical internship hours under expert supervision. As a highly competitive internship site, we are very selective, ensuring that our interns have the right combination of life experience, education, smarts, and intuition to provide best-in-class care for our clients.

Learn more 👩

What are therapists-in-training?

Therapists-in-training are final-year Master’s students who are receiving advanced training in psychotherapy, have completed a significant portion of their coursework, and are accruing clinical internship hours under expert supervision. As a highly competitive internship site, we are very selective, ensuring that our interns have the right combination of life experience, education, smarts, and intuition to provide best-in-class care for our clients.

Learn more 👩

After 1 month of treatment, 93% of clients experienced an improvement in depression symptoms.

*As measured by clinically-validated, gold standard assessments.

Built for Students.

We're reimagining the care model.

Therapy built for students.

We're reimagining the care model.

"  After working with Sol Health for a month now, I can see a significant improvement in my mental health & lifestyle. Sol Health creates a perfect environment where I can freely open myself up to an expert who is highly knowledgeable and very attentive to what I have to say. Since the sessions are online, I can attend the therapy session from my bedroom which creates a very comfortable and relaxed environment.  "

S.L., Sol Health Client

"   I was very pleased by how convenient and streamlined the process was for seeing a therapist. The sessions with Nadia are helpful and she is very supportive and attentive in what I have to say. I can’t recommend this platform enough as it is more accessible and personal compared to other online resources I’ve used in the past.   "

D.K., Sol Health Client

"  Being a student from Asian origins, mental health was not something people recognized as a medical issue, but was often associated with personal failure. Furthermore, addressing the issues of depression in university was often hindered due to a lack of personnel and resources. Having to wait 10 to 20 days discouraged me from getting help as I was already reluctant to admit that I needed help. For me, the most important aspect when treating mental health is getting help when you need it the most, and Sol Health was able to provide this.  "

J.K., Sol Health Client

"  After working with Sol Health for a month now, I can see a significant improvement in my mental health & lifestyle. Sol Health creates a perfect environment where I can freely open myself up to an expert who is highly knowledgeable and very attentive to what I have to say. Since the sessions are online, I can attend the therapy session from my bedroom which creates a very comfortable and relaxed environment.   "

S.L., Sol Health Client

"   I was pleased by how convenient and streamlined the process was for seeing a therapist. The sessions with Nadia are helpful and she is very supportive and attentive in what I have to say. I can’t recommend this platform enough as it is more accessible and personal compared to other online resources I’ve used in the past.   "

D.K., Sol Health Client

"   Being a student from Asian origins, mental health was not something people recognized as a medical issue, but was often associated with personal failure. Furthermore, addressing the issues of depression in university was often hindered due to a lack of personnel and resources. Having to wait 10 to 20 days discouraged me from getting help as I was already reluctant to admit that I needed help. For me, the most important aspect when treating mental health is getting help when you need it the most, and Sol Health was able to provide this.   "

J.K., Sol Health Client

Our Clinical Team received their degrees from: 

Sol Spaces

Stories from the Community and our Clinical Team

We pride ourselves on being not just a therapy company, but a mental health forum that gives space for college students around the world to share their stories. Vulnerability, humor, and all emotions in between lay here.

Explore our Blog
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