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Tyra Henson

she/her
MHC Intern

For several years, I have enjoyed working to support emerging adults through life's transitions; helping them navigate change, uncertainty, relationships, and questions of identity and purpose. I bring this experience into my work with clients at all stages and phases of life.

New York
No items found.
High
Yes
Specialties
🌱
Building confidence
🏡
Family life
🪫
Stress and burnout
🥀
Breakups
🌁
Life transitions

Seva Reilly

she/her
Social Work Intern

As a writer, musician, and artist, I love integrating expressive, creative modalities into our work. Creative expression and metaphors often help us explore feelings that are difficult to put into words. Using narrative, somatic, and cognitive approaches, we will work together to re-author your story and deepen self-compassion.

Florida
Idaho
Connecticut
Massachusetts
South Carolina
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌁
Life transitions
🌙
Loneliness
🪫
Stress and burnout

Owen Boyett

he/him
MHC Intern

Life is not meant to be survived, your life is meant to be lived fully. As a graduate therapist-in-training, I would love to collaborate and help you develop the tools to take steps towards that full life with confidence.

Texas
New Jersey
Louisiana
Minnesota
No items found.
High
Yes
Specialties
🏄‍♂️
Sports & athletics
🪫
Stress and burnout
🌊
Emotional regulation
🌱
Building confidence
🧘‍♀️
Nervous system regulation

Michael Cinquino

he/him
MHC Intern

Before training as a therapist I lived a few other lives: Navy rescue swimmer, conservatory-trained actor, portrait photographer, college professor, entrepreneur. I am still an artist, and I especially love working with performers and other creatives, people who know what it costs to build a self for an audience.

New York
No items found.
High
Yes
Specialties
🕊️
Trauma or PTSD
🍂
Grief and loss
🌫️
Anxiety
☁️
Depression
🌙
Loneliness

Mia Cole

she/her
Social Work Intern

Hi, I’m Mia, a graduate therapist with experience working with individuals and families navigating mental health concerns, life transitions, and other challenging circumstances

Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌁
Life transitions
🏡
Family life
🌱
Building confidence

Matthew Li

he/him
Social Work Intern

I approach each person with curiosity, empathy, and cultural humility, recognizing that everyone’s experiences, identities, relationships, and environments shape the challenges they face.

New York
No items found.
High
Yes
Specialties
🥀
Breakups
❤️‍🔥
Dating and relationships
🌙
Loneliness
🪫
Stress and burnout
🏄‍♂️
Sports & athletics

Lizza Roson

she/her
MHC Intern

Being human means holding complexity: the weight of past experiences, the stories we tell ourselves, the courage it takes to be vulnerable and ask for what we need. This work is uncertain and honest, and on the other side of it is real clarity, resilience, and a stronger sense of self.

New York
Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
🌁
Life transitions
❤️‍🔥
Dating and relationships
🪫
Stress and burnout

Leah Graham

she/her
Social Work Intern

I especially enjoy working with BIPOC clients, helping them understand how race, gender, sexual orientation, and other identities impact their lives. I also enjoy helping clients understand how the past impacts their present, as well as supporting clients undergoing significant transitions. I have experience with trauma and PTSD, supporting clients on their healing journey.

New York
New Jersey
Connecticut
Colorado
No items found.
High
Yes
Specialties
🕊️
Trauma or PTSD
🌫️
Anxiety
🪞
Body image
☁️
Depression
🍂
Grief and loss

Lauren Maslen

she/her
MHC Intern

Before becoming a counselor, I worked as a journalist and professional communication coach, experiences that taught me the value of listening closely, asking thoughtful questions, and finding clarity through the stories we tell, the language we use, and the perspectives we choose to take. My approach is conversational, collaborative, and practical.

New Jersey
Virginia
Pennsylvania
No items found.
High
Yes
Specialties
🌫️
Anxiety
🪫
Stress and burnout
🌁
Life transitions
🌱
Building confidence
☁️
Depression

Kartumu Massaquoi

she/her
MHC Intern

I have several years of experience working in the mental health field, and my background in both Public Health and Clinical Mental Health Counseling has helped me understand how our experiences, relationships, environment, and overall well-being can impact our mental health.

New York
Delaware
No items found.
High
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
☁️
Depression
🌿
Substance use
🕊️
Trauma or PTSD

Kara Hodges

she/her
MHC Intern

I take a culturally attuned, person-centered approach that balances warmth, authenticity, and honest conversations. I enjoy working with individuals navigating anxiety, life transitions, relationship challenges, body image concerns, self-confidence, family stress, and financial pressures.

New York
Florida
New Jersey
No items found.
High
Yes
Specialties
🧳
Financial stress
🥀
Breakups
🌁
Life transitions
🏡
Family life
🌱
Building confidence

Kalyn Lindley

she/her
Social Work Intern

I specialize in person-centered and solution-focused approaches, creating a supportive space where you feel heard, understood, and empowered throughout your healing journey.

New York
Maine
No items found.
High
Yes
Specialties
🪞
Body image
🌱
Building confidence
🏡
Family life
🌁
Life transitions
👩‍🍼
Pregnancy & post-partum

Jean Joseph

he/him
MHC Intern

My clinical interests include anxiety, depression, stress, grief and loss, relationship concerns, and life transitions. My background in chaplaincy and helping others has strengthened my ability to listen and remain present with people during difficult seasons.

Connecticut
North Carolina
No items found.
High
Yes
Specialties
🏡
Family life
🍂
Grief and loss
🪫
Stress and burnout
☁️
Depression
🌫️
Anxiety

Janice Sanchez

she/her
Social Work Intern

I welcome people of all identities and backgrounds and strive to provide an LGBTQ+ affirming and neurodivergent-friendly space. I feel drawn to supporting those who have felt unseen or marginalized in other spaces.

Florida
No items found.
High
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
🪞
Body image
☁️
Depression
🍂
Grief and loss

Hildeberto Ruiz-Jarquin

he/him
MFT Intern

Navigating my own personal journey with mental health has shaped my view on the work I do with clients and families. I strive to provide a safe space, active listening, and acknowledging each individual's unique identities. I welcome people from all backgrounds.

California
No items found.
High
Yes
Specialties
☁️
Depression
🌀
ADHD
🌊
Emotional regulation
🏡
Family life
🕊️
Trauma or PTSD

Heather Brown

she/her
MHC Intern

Helping others is more than a passion for me—it is my purpose. Much of my experience has been with those navigating life transitions, grief, anxiety, and personal growth. Before counseling, I spent many years as an educator and instructional coach, which shaped my belief in supportive relationships and individualized guidance.

New York
Delaware
No items found.
High
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
🍂
Grief and loss
🌁
Life transitions
🪫
Stress and burnout

Erica Pagan

she/her
Social Work Intern

As a Bronx-based Black and Puerto Rican social work clinician, I value how culture, identity, family, community, and lived experiences shape who we are and how we navigate challenges. I am especially interested in working with people navigating trauma, anxiety, life transitions, relationships, self-esteem, and feeling overwhelmed or disconnected.

New York
No items found.
High
Yes
Specialties
🕊️
Trauma or PTSD
🌫️
Anxiety
🌁
Life transitions
🪫
Stress and burnout
🌱
Building confidence

Erica Leathem

she/her
MHC Intern

I'm especially passionate about working with adults navigating OCD and grief. My two decades in disaster work, where I learned to stay steady with people during some of the hardest moments of their lives, along with my background in postpartum wellness coaching, shapes how I show up as a therapist: calm, direct, and genuinely invested in your story.

New York
Florida
New Jersey
No items found.
High
Yes
Specialties
🌫️
Anxiety
🍂
Grief and loss
🫧
Panic attacks
🧘‍♀️
Nervous system regulation
🪫
Stress and burnout

Elsie Atun Levy

she/her
MHC Intern

Welcome! I’m Elsie – a graduate student in the University of Miami’s Mental Health Counseling program. I work with young adults navigating anxiety, relationship and family concerns, grief and loss, life transitions, and questions around identity and belonging.

New York
Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🍂
Grief and loss
🌁
Life transitions

Dawn Miller

she/her
MHC Intern

I welcome clients from all backgrounds, identities, and walks of life, including all types of romantic connections and relationship structures. I've lived a bit of an unconventional life, and I think it's shaped how I connect with people.

New York
New Jersey
No items found.
High
Yes
Specialties
🪶
Chronic pain or illness
☁️
Depression
🌫️
Anxiety
🪫
Stress and burnout
🕊️
Trauma or PTSD

Cody Risenhoover

he/him
MHC Intern

I work with young adults and adults navigating ADHD, anxiety, depression, emotional regulation, stress and burnout, relationships, and life transitions. My experience of being diagnosed with Autism and ADHD in adulthood has shaped my perspective as a neurodivergent therapist, particularly my belief in how meaningful it can be to feel understood and accepted.

Texas
New Jersey
Louisiana
Minnesota
No items found.
High
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
☁️
Depression
🌊
Emotional regulation
🪫
Stress and burnout

Chantel Hack

she/her
MFT Intern

Rather than solving problems for my clients, I work alongside them to identify the strengths, resources, and tools they already possess or can develop. My desire is for clients to leave therapy feeling empowered, resilient, and confident in their ability to navigate life's challenges with greater clarity and purpose.

New York
New Jersey
Rhode Island
Texas
No items found.
High
Yes
Specialties
🌫️
Anxiety
🍂
Grief and loss
🌁
Life transitions
🪫
Stress and burnout
🕊️
Trauma or PTSD

Cassandra Montanez

she/her
Social Work Intern

I see myself as a supportive guide while you remain the driver of your journey, exploring what is important to you, challenges, and what you would like to work toward.

Indiana
California
No items found.
High
Yes
Specialties
🫧
Panic attacks
🪫
Stress and burnout
🌫️
Anxiety
🥀
Breakups
❤️‍🔥
Dating and relationships

Caleb Smith

he/him
MHC Intern

I have a worldly, grounded approach to therapy that is nonjudgemental and centers your personal journey -- I believe therapy should be a place where you feel comfortable shedding your armor and bringing to light the misunderstood feelings or qualities that others told you to hide.

New York
New Jersey
Connecticut
Colorado
No items found.
High
Yes
Specialties
🍂
Grief and loss
🕊️
Trauma or PTSD
🌫️
Anxiety
☁️
Depression
🌀
ADHD

Ashana McKine

she/her
MHC Intern

I’m a first-generation graduate student from a Black and Caribbean household, and I take a person-centered and multicultural approach to therapy. I believe in creating a comfortable and welcoming environment where you can be yourself, feel supported, and take things at a pace that feels right for you.

Florida
Idaho
Connecticut
Massachusetts
South Carolina
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌿
Substance use
🪫
Stress and burnout
❤️‍🔥
Dating and relationships

Amy Sanchez

she/her
MHC Intern

My goal is to meet clients wherever they are in their journey and help them feel empowered and equipped to move forward authentically.

Texas
New Jersey
Louisiana
Minnesota
No items found.
High
Yes
Specialties
🏄‍♂️
Sports & athletics
❤️‍🔥
Dating and relationships
🌫️
Anxiety
🌊
Emotional regulation
🏡
Family life

Alexis Bertel

she/her
Social Work Intern

I have several years of experience supporting individuals through crisis and difficult life experiences. I have a particular interest in working with anxiety, mood concerns, emotional regulation, grief and loss, loneliness, trauma, stress and burn out, relationships, self esteem and confidence.

Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌊
Emotional regulation
🍂
Grief and loss
🌙
Loneliness

Alyssa Soto

she/her
Associate Therapist

Whether you're tackling anxiety, depression, a difficult transition, relationship struggles, self-esteem, or trauma, I'm committed to walking alongside you. I want you to feel safe, comfortable, and genuinely heard in our work together. I take a supportive approach, pulling from CBT and DBT to help you build self-awareness and coping skills that actually stick.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🌊
Emotional regulation
🌁
Life transitions
🍂
Grief and loss
❤️‍🔥
Dating and relationships

Monique Adderly

she/her
Associate Therapist

I work with adults from diverse cultural and professional backgrounds across life stages. As a parent of three, I also bring firsthand experience navigating educational and support systems, strengthening my understanding of resilience, caregiving, advocacy, and family challenges.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
🏡
Family life
🥀
Breakups
❤️‍🔥
Dating and relationships

Dahlia Green

she/her
Associate Therapist

Before becoming a therapist, I spent fifteen years leading teams across startups, production, and experience design. I work with adults navigating anxiety, depression, grief, relationship challenges, career transitions, stress and burnout, and other major life changes.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🍂
Grief and loss
🪫
Stress and burnout

Grace Weiner

she/her
Associate Therapist

I have extensive experience in crisis intervention and de-escalation, as well as working with individuals facing high-risk behaviors, grief, and emotional dysregulation. I strive to meet each client where they are, providing compassionate, individualized care while empowering them to develop insight, strengthen coping strategies, and achieve wellness.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
☁️
Depression
🌊
Emotional regulation
🍂
Grief and loss

Tailynn Burgos

she/her
Associate Therapist

Grief is one of my strong suits, as I was surrounded by it for almost a whole year. I also have a lot of experience with caregiver burnout and life transitions. Depression and anxiety tend to coexist in this time period as well, and I am ready to explore all of these emotions and more with you. I have an immensely open mind and love working with clients who also enter therapy with that mindset.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🍂
Grief and loss
🪫
Stress and burnout
🌁
Life transitions
🏳️‍🌈
LGBTQ+ identiy
🧘‍♀️
Nervous system regulation

Chelsea McElya

she/her
Associate Therapist

I enjoy working with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, life transitions, stress, self-esteem challenges, substance use, and the everyday difficulties that can leave us feeling overwhelmed. Whether you're facing a recent challenge or carrying the weight of past experiences, I believe healing is possible. I am EMDR-trained and tailor treatment using evidence-based approaches

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌊
Emotional regulation
🍂
Grief and loss
🫧
Panic attacks

Victoria Davis-Dupuy

she/her
Social Work Intern

My background includes advocacy, prevention education, and working with individuals and families navigating trauma, stress, and relationship challenges. I am especially passionate about women's health, social justice, LGBTQ+ affirming care, and helping clients build a more compassionate and connected relationship with themselves.

New York
No items found.
High
Yes
Specialties
🪶
Chronic pain or illness
🥀
Breakups
❤️‍🔥
Dating and relationships
🌙
Loneliness
🌁
Life transitions

Honesty Stanley

she/her
MHC Intern

My experience also includes supporting individuals within community mental health settings and working with members of the intellectual and developmental disabilities (IDD) community. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, my goal is to help you build resilience, recognize your strengths, and create meaningful, lasting change.

Wisconsin
Georgia
Florida
No items found.
High
Yes
Specialties
🌊
Emotional regulation
☁️
Depression
🧳
Financial stress
🌁
Life transitions
🌀
ADHD

Cody Abshire

he/him
Social Work Intern

A guiding principle in our sessions is: Name it, Claim it, Own it, a process where we explore, validate, and build skills to take ownership of emotional responses to life's stressors. I am a father, husband, student, and veteran. My path into social work began during my military career, where I served as an Equal Opportunity Leader advocating for equity and access.

New York
Oklahoma
Rhode Island
Montana
Alaska
No items found.
High
Yes
Specialties
🕊️
Trauma or PTSD
❤️‍🔥
Dating and relationships
🏡
Family life
☁️
Depression
🌁
Life transitions

Josh Abramowitz

he/him
MHC Intern

I especially enjoy working with adolescents and young adults navigating anxiety, relationships, identity, and life transitions. I've spent years mentoring and working closely with college students, which has deeply shaped how I think about the challenges young people face today.

Idaho
Florida
Connecticut
Massachusetts
California
No items found.
High
Yes
Specialties
❤️‍🔥
Dating and relationships
🏡
Family life
🏄‍♂️
Sports & athletics
🌀
ADHD
👩‍🍼
Pregnancy & post-partum

Reychelle Lagat

she/her
MHC Intern

I have seen how presence, warmth, and genuine interest in others go a long way in supporting people navigating mental health, relationships, academics, career development, and life transitions.

Alaska
Montana
Rhode Island
Washington
Oklahoma
No items found.
High
Yes
Specialties
🏡
Family life
☁️
Depression
🌁
Life transitions
🏄‍♂️
Sports & athletics
🌱
Building confidence

Pamela Lynn Johnson

she/her
MHC Intern

If you've ever felt overwhelmed by neurodivergence and life's chaos, I'd like to come alongside you. Our sessions will be a comfortable space defined by humor, hope, and deep listening. Together, we'll look at the whole you—physical, emotional, mental, spiritual, and cultural—to uncover the person waiting to emerge.

Washington
No items found.
High
Yes
Specialties
🕊️
Trauma or PTSD
🌊
Emotional regulation
☁️
Depression
🌁
Life transitions
🌀
ADHD

Cathy O'Brien

she/her
Associate Therapist

I specialize in helping women get clear about what is happening, why it feels the way it does, and what they want to do about it. The terrain varies: toxic or damaging relationships, high-pressure work situations, serious illness including cancer, breakups, parenting. What stays consistent is the approach. Direct, practical, and grounded in the present.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🍂
Grief and loss
🌁
Life transitions
🪫
Stress and burnout

Jennifer O'Brien

she/her
MHC Intern

In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

New York
Wisconsin
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌁
Life transitions
🌙
Loneliness
🏡
Family life

Christina Hollander

she/her
MHC Intern

I'm Christina and I specialize in supporting women as they work through low self-esteem, procrastination, dating challenges, goal-setting, codependency, and other behavioral addictions. I work side-by-side with clients in a relaxed, conversational way. My goal is simple: to help you feel more in control of your life and outlook. You never have to face the hard parts alone.

Texas
Florida
No items found.
High
Yes
Specialties
❤️‍🔥
Dating and relationships
🥀
Breakups
🪫
Stress and burnout
🌱
Building confidence
🌫️
Anxiety

Tracey Dolina-Watkins

she/her
Social Work Intern

I fully believe we have to give ourselves grace while we grow. Healing and personal growth are not always linear, and therapy should feel like a safe space to explore challenges without judgment or pressure. I strive to create a supportive environment where you will feel encouraged, empowered, and more confident in navigating life’s ups and downs.

North Carolina
Connecticut
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🪫
Stress and burnout
🥀
Breakups

Mackenzie Gordon

she/they
Social Work Intern

My therapeutic style is centered around neurodivergent affirming and trauma informed care, helping each client to understand themselves and their environments on a deeper level without any judgement. I also identify and am very familiar with the LGBTQ+ community, and believe that anyone of any orientation deserves the right to care in which they are fully seen and respected in their identity.

New York
Maine
No items found.
Low
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏳️‍🌈
LGBTQ+ identiy
🪫
Stress and burnout
🕊️
Trauma or PTSD

Isabella Penry

she/her
Social Work Intern

I have experience working with adolescents and children who have experienced trauma, as well as neurodiverse individuals. I am a part of the neurodiverse community and understand the importance of integrating trauma-informed practices and providing support, empowerment, and client-centered care.

North Carolina
Connecticut
No items found.
High
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
☁️
Depression
🏡
Family life
🫧
Panic attacks

Natalie Estevez

she/her
MHC Intern

I work with young adults and adults in navigating things like anxiety, stress, life transitions, and the pressure of figuring it all out. My approach blends cognitive behavioral therapy with person-centered techniques, but I truly believe therapy works best when you feel genuinely heard and supported, not like you're being evaluated.

New York
Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🪫
Stress and burnout
❤️‍🔥
Dating and relationships

Annette Robertson-Maragh

she/her
Social Work Intern

I integrate humanistic and, when appropriate, mindfulness-based perspectives to support the whole person. Working collaboratively, we will create a personalized plan based on your preferences that promotes self-awareness, adaptive coping, and sustainable growth.

Florida
Texas
No items found.
High
Yes
Specialties
🌫️
Anxiety
🍂
Grief and loss
🪫
Stress and burnout
🥀
Breakups
🌁
Life transitions

Alaina Harris

she/her
MHC Intern

My background includes working with children, teens, and adolescents in both clinical and school settings. My approach is eclectic and rooted in person-centered theory, meaning I strive to create a space where you feel safe, supported, and able to show up as your authentic self.

New Jersey
Virginia
Pennsylvania
Illinois
No items found.
High
Yes
Specialties
🌊
Emotional regulation
🌫️
Anxiety
❤️‍🔥
Dating and relationships
🥀
Breakups
🪫
Stress and burnout

Michaela Gisinger

she/her
MHC Intern

I’m especially passionate about working with individuals navigating anxiety, life transitions, and challenges related to stress or access to care. I also speak Spanish and welcome Spanish-speaking clients who may feel more at ease expressing themselves in their preferred language.

New Jersey
Virginia
Pennsylvania
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
❤️‍🔥
Dating and relationships
🌁
Life transitions

D'Andrah Almanzar

she/her
Associate Therapist

My approach utilizes evidence-based tools including EMDR, CBT, DBT, ACT, and Psychodynamic therapy integrated with somatic practices like breathwork and mindfulness to help you reconnect with both body and mind. My goal is to help you bridge the gap between where you are and where you want to be, equipping you to rewrite a narrative that is defined by your strengths rather than your past.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
🏳️‍🌈
LGBTQ+ identiy
🍂
Grief and loss
☁️
Depression
🌫️
Anxiety
🪶
Chronic pain or illness

Crystal Bryan

she/her
Associate Therapist

Taking the step to begin therapy is a meaningful act of courage and self-care. Whether you are seeking relief from anxiety, working through emotional difficulties, or simply wanting to better understand yourself, I am here to support you at your own pace.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
🌱
Building confidence
🌊
Emotional regulation
❤️‍🔥
Dating and relationships
🍂
Grief and loss
🪫
Stress and burnout

Alexi Sousa

she/her
Associate Therapist

I work with individuals navigating anxiety, depression, ADHD, relationship challenges, and self-esteem concerns, and I’m especially passionate about supporting women during seasons of identity development and change. I use an integrative approach, drawing from CBT, somatic work, and mindfulness to tailor our work to your unique needs.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
❤️‍🔥
Dating and relationships
🥀
Breakups
🪫
Stress and burnout

Jojo Marinaro

they/them
MHC Intern

As a non-binary queer person, I’m passionate about working with people from all backgrounds and identities. Whether you’re navigating stress, anxiety, or simply feeling stuck or curious about yourself, we can work together at a pace that feels right for you.

New York
Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
🏳️‍🌈
LGBTQ+ identiy
❤️‍🔥
Dating and relationships
🪫
Stress and burnout

Jolinna Boutah

she/they
Social Work Intern

I believe everyone has the capacity for growth. Together, we can work toward helping you build courage, understand your story, and move toward a more empowered and fulfilling life. I work with individuals navigating anxiety, depression, self esteem, identity development, neurodivergence, relationships, grief, and stress.

Indiana
California
No items found.
High
Yes
Specialties
🌀
ADHD
☁️
Depression
🌊
Emotional regulation
🌱
Building confidence
🪫
Stress and burnout

Anna Kelman

she/her
MFT Intern

I'm excited to serve with culturally responsive, empathetic, trauma-informed care. My CACREP training and 200+ hours of supervised client contact through practicum and internship have built my competencies in assessment, diagnosis, treatment planning, and a range of therapeutic modalities — all grounded in ethical, client-centered practice.

Rhode Island
Oregon
Washington
Montana
Alaska
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🌾
Eating disorders
🍂
Grief and loss
🏳️‍🌈
LGBTQ+ identiy

Jordynn Brown

she/her
Social Work Intern

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
🏡
Family life
🌁
Life transitions
🧘‍♀️
Nervous system regulation
🪫
Stress and burnout

Theresa D. Eddins

she/her
MHC Intern

If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and pretty informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical.

New York
Massachusetts
No items found.
High
Yes
Specialties
❤️‍🔥
Dating and relationships
🕊️
Trauma or PTSD
🌊
Emotional regulation
🌫️
Anxiety
☁️
Depression

Ashley Caposello

she/her
Social Work Intern

Welcome! My name is Ashley and I am a graduate student in the Master of Social Work program at the University of Central Florida. I know that choosing therapy can come at many points in life, during moments of uncertainty, transition, or simply a desire to understand yourself more deeply. My work is guided by a belief in slowing down and listening closely to your thoughts, emotions, and the ways your experiences live within you.

New York
Florida
No items found.
High
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
☁️
Depression
🌊
Emotional regulation
🍂
Grief and loss

Ashley Katz

she/her
Associate Therapist

Here's what you should know about me: I give big sister energy. I'm warm, direct, and genuinely hard to shock. If you've been waiting for a therapist you can talk to about sex, desire, body image, or anything that felt like too much for polite conversation - I'm your person. I won't flinch.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
❤️‍🔥
Dating and relationships
👩‍🍼
Pregnancy & post-partum
🧘‍♀️
Nervous system regulation
🌁
Life transitions
🕊️
Trauma or PTSD

Shannon Moran

she/her
Associate Therapist

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space.

New York
Aetna
Horizon BCBS
Meritain
High
Yes
Specialties
🌫️
Anxiety
🏳️‍🌈
LGBTQ+ identiy
🕊️
Trauma or PTSD
🌙
Loneliness
☁️
Depression

Raven Timmins

he/they
Associate Therapist

I believe that creative expression and connection to the outdoors are key aspects of human life. We can explore your relationship to expression and the land in any way that feels right for you. Past clients have enjoyed painting, drawing, writing short stories and poetry, and sharing music during sessions.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
🌊
Emotional regulation
🏳️‍🌈
LGBTQ+ identiy
🍂
Grief and loss
🌙
Loneliness
🏄‍♂️
Sports & athletics

Amanda Roopa

she/her
Associate Therapist

Whether you're navigating a life transition, struggling with anxiety or self-doubt, working through relationship challenges, or simply looking for a safe space to process, I'm here to support you. My goal is to empower you to make choices that align with your values while building on the strengths you already possess.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
High
Yes
Specialties
❤️‍🔥
Dating and relationships
🥀
Breakups
🕊️
Trauma or PTSD
🏡
Family life
🌊
Emotional regulation

Thaïs Wilson-Soler

she/her
Associate Therapist

With warmth and compassion, my goal is to build a relationship in which we develop resilience in the face of anxiety, depression, family dynamics, uncertainty and all of the messiness that life can throw at us. As a long-time client in therapy myself, I know firsthand the transformative powers that a great therapeutic relationship can have.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
☁️
Depression
🌊
Emotional regulation
🌙
Loneliness

Riveé Friedberg

she/her
MFT Intern

After several years in the public service sector, serving both federal and local government agencies, my passion for helping others led me back to the field of mental health. This time, with a focus on relational and couples therapy. My goal is to help clients understand how relationships impact our daily lives and provide them with support to better approach the challenges that come about.

New York
Maine
No items found.
High
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🌀
ADHD
🌁
Life transitions

Dakoda Wogan

she/her
Associate Therapist

People describe me as calm and real. I value consent and collaboration in the room. In session, that looks like moving at your pace and being direct when something matters. My work is trauma-informed and harm-reduction-based, with LGBTQ+ affirming care. Common focus areas include trauma and PTSD, intimacy, ADHD, eating disorders, grief, and life transitions.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
☁️
Depression
🌾
Eating disorders
🌫️
Anxiety
🏡
Family life
🕊️
Trauma or PTSD

Ariana Esposito

she/her
Associate Therapist

Hi, I’m Ariana - a Licensed Associate Counselor with a master’s and Ed.S. degree from Seton Hall University. I specialize in support for Gen Z, LGBTQIA+ individuals, and emerging adults facing challenges like anxiety, burnout, life transitions, and identity questions. My sessions are structured yet conversational - I emphasize authenticity, humor, and empathy, blending evidence-based tools with space for emotional expression and reflection.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🥀
Breakups
☁️
Depression
❤️‍🔥
Dating and relationships
🏳️‍🌈
LGBTQ+ identiy

Kai Pickett

she/her
Associate Therapist

I have had the privilege of supporting individuals who have experienced intimate partner violence, as well as adults working through the lasting effects of childhood abuse. I also have experience helping clients navigate depression, anxiety, low self-esteem, negative body image, ADHD, and PTSD. Healing is hard work, but it is possible, and you don't have to do it alone.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🪞
Body image
🌱
Building confidence
☁️
Depression
🌙
Loneliness

Haley Cummings

she/her
Associate Therapist

I work with people from a variety of backgrounds, with particular experience supporting LGBTQ+ individuals, people with differing relationship structures or orientations, and those whose lived experiences fall outside of conventional expectations. My process is also shaped by a strong appreciation for creativity in all its forms and the mystical.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌁
Life transitions
🏳️‍🌈
LGBTQ+ identiy
🍂
Grief and loss
🌫️
Anxiety
☁️
Depression

J. Michelle Bull

she/her
Associate Therapist

I have extensive experience working with youth and adults with disabilities, and am passionate about working with individuals with neurodiversity, intellectual or developmental disabilities, and chronic illnesses and their families.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
☁️
Depression
🌁
Life transitions
🥀
Breakups

Ilana Steinmetz

she/her
Associate Therapist

I’m especially passionate about supporting clients navigating anxiety, grief, perfectionism, emotional overwhelm, and chronic illness. Having lived with Type 1 Diabetes for over two decades, I bring both a clinical perspective and personal understanding to this work. I will meet you with empathy, curiosity, and respect as we explore what matters most to you.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
🪞
Body image
☁️
Depression
🌾
Eating disorders

Deidre Kirkem

she/her
Associate Therapist

I am passionate about providing trauma-informed care and creating a safe, supportive space where individuals can explore their experiences without judgment. I believe that while trauma may shape parts of our story, it does not define who we are. My goal is to help clients recognize their strengths, build resilience, and reconnect with a sense of hope and empowerment.

New York
Cash - $100 per session
Medium
Yes
Specialties
🌊
Emotional regulation
🏡
Family life
🌫️
Anxiety
🥀
Breakups
🕊️
Trauma or PTSD

Amber Cruse

she/her
Associate Therapist

Hi there! I’m a licensed Associate Therapist currently pursuing my Master’s in Social Work at Boise State University. I have experience supporting individuals navigating early childhood trauma, chronic stress, anxiety, depression, intimacy and relationship challenges, low self-worth, identity exploration, life transitions and sexual wellness.

New York
Aetna
Meritain
Horizon BCBS
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🪞
Body image
🍂
Grief and loss
🌙
Loneliness

Jazmine Brown

she/her
Associate Therapist

I'm Jazmine, an licensed Associate Therapist. I integrate Psychotherapy and Cognitive Behavioral Therapy (CBT) with a person-centered approach, fostering a compassionate, non-judgmental environment for healing. Mindfulness and cognitive reframing are key tools I use to help clients build awareness, manage stress, and stay present.

New Jersey
Aetna
Horizon BCBS
Meritain
Amerihealth
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🌊
Emotional regulation
🪞
Body image
☁️
Depression
🫧
Panic attacks

Katie Colton

she/her
Associate Therapist

Whether you're navigating depression, anxiety, grief, sexual and gender identity, relationship and work stress, chronic illness, or the weight of past experiences, I bring empathy, warmth, and humor.

New York
Aetna
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
❤️‍🔥
Dating and relationships
🌫️
Anxiety
☁️
Depression
🌊
Emotional regulation
🌁
Life transitions

Rhea Thakur

she/her
Associate Therapist

I often work with young adults, adults, and international students navigating challenges such as college adjustment, relationships, stress, trauma, anxiety, depression, and family or cultural expectations. Therapy is a space to be heard, reflect on your experiences, and develop skills to live more fully in alignment with your authentic self. Wherever you are in your journey, we can begin from there.

New York
New Jersey
Aetna
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌀
ADHD
🌫️
Anxiety
🪞
Body image
🌱
Building confidence
☁️
Depression

Catherine Burnett

she/her
Associate Therapist

Have you ever felt isolated, misunderstood, or as though your voice isn’t being heard? You’re not alone in those experiences—and you don’t have to navigate them by yourself. I’m Catherine, a Licensed Social Worker (LSW) in NJ and Licensed Master Social Worker (LMSW) in NY. I work with individuals navigating trauma, identity, and belonging, with particular care for those impacted by early childhood trauma, transracial adoption, and cultural disconnection.

New Jersey
New York
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
☁️
Depression
🌫️
Anxiety
🫧
Panic attacks
🌀
ADHD
🍂
Grief and loss

Patty Sibiga

she/her
Associate Therapist

Life gets overwhelming. It can be more overwhelming when there is no release from this overwhelm. My name is Patty Sibiga (MHC-LP) and my goal is to provide a comfortable, nonjudgemental space to process, give space, and release difficult feelings and experiences and learn strategies to help self regulate and promote growth.

New York
Georgia
Florida
Aetna
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🌫️
Anxiety
🪞
Body image
🌱
Building confidence
☁️
Depression
🏳️‍🌈
LGBTQ+ identiy

Denver Payton

she/her
Associate Therapist

I’m an associate licensed social worker (therapist) with experience treating depression, anxiety, OCD, PTSD, trauma, and personality disorders. I especially enjoy working with individuals who identify as neurodivergent and as part of the LGBTQ+ community. I believe therapy is a collaborative effort and draw from a variety of approaches, including DBT, CBT, ACT, art therapy, and somatic-based practices, to support you in reaching your goals.

New York
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Medium
Yes
Specialties
🕊️
Trauma or PTSD
🏳️‍🌈
LGBTQ+ identiy
☁️
Depression
🪶
Chronic pain or illness
🌫️
Anxiety

Traci Cecconello

she/her
LMSW

“The darkest hour comes before dawn.” This was my grandmother's favorite saying when I turned to her feeling defeated. Life’s challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly.

New York
New Jersey
Connecticut
No items found.
Low
Yes
Specialties
🌫️
Anxiety
☁️
Depression
🏡
Family life
🌁
Life transitions
🪫
Stress and burnout

John Crean

he/him
Associate Therapist

I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Yes
Specialties
🌫️
Anxiety
🌀
ADHD
🏡
Family life
🍂
Grief and loss
🏳️‍🌈
LGBTQ+ identiy

Kadian Brown

she/her
Associate Therapist

I’m a psychotherapist with experience supporting clients through depression, anxiety, relationship stress, life transitions, and career changes. Born and raised in Jamaica, I understand that therapy can feel unfamiliar or even stigmatized in many Caribbean and international communities. My goal is to create a space where you feel seen, respected, and comfortable exploring your story.

New Jersey
Aetna
Amerihealth
Horizon BCBS
Meritain
Cash - $100 per session
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
❤️‍🔥
Dating and relationships
☁️
Depression
🌁
Life transitions

Michelle Sung

she/her
Associate Therapist

I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.

New York
Aetna
Meritain
Cash - $100 per session
Yes
Specialties
🌫️
Anxiety
🌱
Building confidence
🪞
Body image
☁️
Depression
🌊
Emotional regulation
please select an insurance

restoring human connection in a digital age

The world we live in

disconnection to connection

The mental health conversation has never been louder, and yet measures of social belonging and emotional health are declining. We are in the middle of a major loneliness epidemic.

Beneath it all, we feel a collective yearning to return to human connection, to social belonging, to community. To having someone be truly present with you.

Sol is where you land.

None of us heal in isolation.
Our Mental Health Care System is Broken.
The Future of Mental Health
Melinda Gong Co-Founder, Sol Health

Sol is built on a single belief: we heal in relationship. We are the caretakers of each other's nervous systems. The research backs this up: feeling truly understood is the strongest predictor of meaningful change.

A therapist at Sol is an anchor. Present with you. A teammate for you. Holding space for the messy and contradictory complexity of being human.

We don't help you avoid what's hard. We help you stay with it, in a space where you feel safe, heard, and supported. That is where growth happens.

See How Sol is Changing Lives

Therapy with Sol
Get Matched

The right therapist changes everything.

In therapy, the strongest predictor of success is the relationship. We design for that.

Held to the Highest Clinical Standard

World-class training.
Real outcomes.

Finally, therapy you can actually afford.

Sessions from $30. Next-day availability.
No subscription.

Someone who actually gets you.

In therapy, the strongest predictor of success is the relationship. We design for that.

Held to the Highest Clinical Standard

World-class training.
Real outcomes.

Finally, therapy you can actually afford.

Sessions from $30. Next-day availability.
No subscription.

We match you based on what matters: your identity, lived experiences, and focus areas. Grounded in attachment theory, we understand that when you feel safe, seen, and understood, engagement increases and outcomes improve.

If the match isn’t right, we offer seamless re-matching.

I would like a therapist that specializes in:

🌀
ADHD
🌙
Loneliness
🌱
Building confidence
🌊
Emotional regulation

Identity and experiences I'd like considered:

🌈
Identifying as LGBTQ+
🌏
First/second generation immigrant

Quality care shouldn't require a waitlist or a premium price tag. Sessions start at $30, insurance is accepted, and you can often book for the next day. You pay per session. No commitments, no catch.

Every Sol therapist trains under weekly 1-1 supervision by a licensed therapist, completing thousands of clinical hours through a structured curriculum. This is how we ensure that every session is held to a standard worth trusting.

We measure outcomes using gold-standard clinical tools. 92% of clients see real improvements in anxiety and depression within their first month.

We match you based on what matters: your identity, lived experiences, and focus areas. Grounded in attachment theory, we understand that when you feel safe, seen, and understood, engagement increases and outcomes improve.

If the match isn’t right, we offer seamless re-matching.

I would like a therapist that specializes in:

🪫
Stress & burnout
🌙
Loneliness
🌻
Dating & relationships

Identity and experiences I'd like considered:

🌈
Identifying as LGBTQ+
🌏
First/second generation immigrant

Every Sol therapist trains under weekly 1-1 supervision by a licensed therapist, completing thousands of clinical hours through a structured curriculum. This is how we ensure that every session is held to a standard worth trusting.

We measure outcomes using gold-standard clinical tools. 92% of clients see real improvements in anxiety and depression within their first month.

Quality care shouldn't require a waitlist or a premium price tag. Sessions start at $30, insurance is accepted, and you can often book for the next day. You pay per session — no commitments, no catch.

Investing In The Next Generation Of Therapists

our business philosophy

When therapists are genuinely supported, clients feel it. To change the future of mental health care, you have to start with the people who deliver it.

The mental health gap isn't a demand problem. It's a supply problem. There aren't enough therapists, and the ones entering the field are being burned out before they ever reach licensure: unpaid hours, poor supervision, no community to land in.

Sol is purpose-built to change that. Every therapist on our platform is deeply trained, closely supervised by a licensed clinician, and supported through a training curriculum built around the Sol Care Model.

Get Matched
We heal through storytelling.
Play
Film
‘PICKING THINGS UP’
the moment I stopped wearing our ring
Play
Film
‘GOOD’
men’s mental health