Work with a therapist who gets you            
       at a price you can afford.

In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

I pay attention not just to what you’re saying, but also to what might feel harder to name, helping you make sense of your experiences in a way that feels meaningful and true to you. I often work with young adults navigating identity, relationships, anxiety, and life transitions.

I'm Christina and I specialize in supporting women as they work through low self-esteem, procrastination, dating challenges, goal-setting, codependency, and other behavioral addictions. I work side-by-side with clients in a relaxed, conversational way. My goal is simple: to help you feel more in control of your life and outlook. You never have to face the hard parts alone.

I fully believe we have to give ourselves grace while we grow. Healing and personal growth are not always linear, and therapy should feel like a safe space to explore challenges without judgment or pressure. I strive to create a supportive environment where you will feel encouraged, empowered, and more confident in navigating life’s ups and downs.

My therapeutic style is centered around neurodivergent affirming and trauma informed care, helping each client to understand themselves and their environments on a deeper level without any judgement. I also identify and am very familiar with the LGBTQ+ community, and believe that anyone of any orientation deserves the right to care in which they are fully seen and respected in their identity.

I have experience working with adolescents and children who have experienced trauma, as well as neurodiverse individuals. I am a part of the neurodiverse community and understand the importance of integrating trauma-informed practices and providing support, empowerment, and client-centered care.

I work with young adults and adults in navigating things like anxiety, stress, life transitions, and the pressure of figuring it all out. My approach blends cognitive behavioral therapy with person-centered techniques, but I truly believe therapy works best when you feel genuinely heard and supported, not like you're being evaluated.

I integrate humanistic and, when appropriate, mindfulness-based perspectives to support the whole person. Working collaboratively, we will create a personalized plan based on your preferences that promotes self-awareness, adaptive coping, and sustainable growth.

My background includes working with children, teens, and adolescents in both clinical and school settings. My approach is eclectic and rooted in person-centered theory, meaning I strive to create a space where you feel safe, supported, and able to show up as your authentic self.

I’m especially passionate about working with individuals navigating anxiety, life transitions, and challenges related to stress or access to care. I also speak Spanish and welcome Spanish-speaking clients who may feel more at ease expressing themselves in their preferred language.

My approach utilizes evidence-based tools including EMDR, CBT, DBT, ACT, and Psychodynamic therapy integrated with somatic practices like breathwork and mindfulness to help you reconnect with both body and mind. My goal is to help you bridge the gap between where you are and where you want to be, equipping you to rewrite a narrative that is defined by your strengths rather than your past.

Taking the step to begin therapy is a meaningful act of courage and self-care. Whether you are seeking relief from anxiety, working through emotional difficulties, or simply wanting to better understand yourself, I am here to support you at your own pace.

I work with individuals navigating anxiety, depression, ADHD, relationship challenges, and self-esteem concerns, and I’m especially passionate about supporting women during seasons of identity development and change. I use an integrative approach, drawing from CBT, somatic work, and mindfulness to tailor our work to your unique needs.

My focus is on reproductive mental health—including pregnancy, postpartum, and parenting transitions—and the ways our nervous systems show up differently across each of those chapters. I also work with children and young adults navigating neurodevelopmental differences, and the parents figuring it out alongside them.I believe healing is not linear, and that much of the work is understanding our unique relationship between identity and nervous system.

As someone with a South Asian background, I have a deep appreciation for the unique pressures that can come with cultural expectations, family dynamics and the experience of feeling caught between worlds, though I welcome clients from all backgrounds.My approach is relational and client centered, meaning we move at your pace and your goals always lead the way.

I work in Child Welfare and also have experience working with individuals who are navigating complex dynamics related to HIV, mental health, and substance use. These experiences have deepened my commitment to meeting clients with empathy, cultural humility, and respect for each person’s story.

As a non-binary queer person, I’m passionate about working with people from all backgrounds and identities. Whether you’re navigating stress, anxiety, or simply feeling stuck or curious about yourself, we can work together at a pace that feels right for you.

I believe everyone has the capacity for growth. Together, we can work toward helping you build courage, understand your story, and move toward a more empowered and fulfilling life. I work with individuals navigating anxiety, depression, self esteem, identity development, neurodivergence, relationships, grief, and stress.

I'm excited to serve with culturally responsive, empathetic, trauma-informed care. My CACREP training and 200+ hours of supervised client contact through practicum and internship have built my competencies in assessment, diagnosis, treatment planning, and a range of therapeutic modalities — all grounded in ethical, client-centered practice.

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

Nicole is especially drawn to working with clients navigating transitions, identity, creative blocks, and the complexities of being human. Her work integrates breath, physiology, and gentle awareness to help clients move through stuck places and access a deeper sense of alignment and possibility.

If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and pretty informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical.

I enjoy working with individuals experiencing anxiety, depression, self-esteem challenges, OCD, and life transitions. I strive to help you build insight, resilience, and lasting change.

As a first-generation trilingual immigrant, I know exactly what it feels like to exist between cultures and struggle to reach important milestones such as graduation, getting into university, or gaining corporate employment. Through working with marginalized individuals, such as LGBTQ+ communities or minorities, I want to help you address any issues that are preventing you from reaching physical, emotional, and mental peace.

With eight years of experience in human services, I focus on creating a warm, non-judgmental space where you feel truly seen and heard. My goal is to help you build a resilience toolkit while fostering a deeper connection with yourself.

My clinical practice has cultivated my experience to address issues concerning self-esteem, identity exploration, anxiety, stress, depression, career and academic guidance, life transitions, relationships and dating, and LGBTQ-related concerns, to name a few.

I am committed to creating an empathic environment for your journey to healing and to utilize positive tools and techniques when those stressors should arise.

If you’re ready to explore the parts of yourself no one else gets to see, you’re in the right place. I work with young adults, supporting those navigating trauma, depression, anxiety, attachment challenges, and major life transitions. It’s okay to not be okay — therapy can be a safe space to slow down, reflect, and take a breath while figuring out what matters most to you.

Feeling stuck in old patterns, weighed down by self-doubt or anxiety, or struggling in your relationship with food or your body? You’re not alone—and healing is possible.I’m Sydney, a therapist offering virtual sessions for adults across New York. My approach is gentle, curious, and collaborative. I strive to create a space where every part of you is welcome, where you can feel deeply seen and never judged.

I’m a therapist-in-training with Sol Health and a second year Master of Social Work student at East Texas A&M University. I specialize in domestic abuse as a victim advocate. I want to work with you in navigating anxiety, depression, trauma, PTSD, ADHD, and major life changes. Together we will work to promote healing while strengthening your mind-body connection to recognize stress responses and restore balance.

am a therapist-in-training and I hope to create a warm, collaborative environment where you feel comfortable working together to face life’s challenges. My focus is on helping you build self-awareness, develop more balanced thinking, and make meaningful behavioral changes aligned with your values.

I had my first panic attack in 2021 and was diagnosed with an anxiety disorder not long after. That led me to discover the importance of therapy and mental health work. I provide holistic mental health care that applies CBT techniques that are tailored to your specific needs. Whether you've seen many therapists or our session is your first, I will meet you where you are and work collaboratively with you to meet your goals.

Hi, I’m Katherine, a therapist-in-training studying through the MSW program at Columbia University. I work with populations who are thoughtful, self-aware, and often carrying a lot--emotionally, intellectually, or both. Many of the people I speak with are navigating anxiety or depression, feeling burned out, or moving through a major life transition and wanting space to slow down, make sense of things, and reset their direction.

Although life can be unpredictable and we cannot always control what happens, we can learn ways of gaining more control of ourselves. We can gain more inner-peace, self-compassion, self-confidence, joy, insight, and understanding. We can become more empowered.

Hi! I’m a clinical counseling intern with experience in working with individuals identifying as athletes, students, young adults, transgender or in transition individuals, individuals working through trauma, and children. I have a background in working through anxiety, depression, burnout, stress, life transitions, and trauma.

I’m currently a MSW student at Columbia University, training to provide care tailored to your goals and needs. I use humanistic practices, mindfulness, arts/creative approaches, and cognitive techniques in therapy. I have years of grief support experience. In my spare time, I love nature, the arts, and being with loved ones. You matter. Whether you’re facing change, loss, stress, or feeling lost - you’re not alone. Let’s explore how to create the life you want and deserve!

My path to counseling began in physical therapy, where I saw firsthand how deeply connected mental and physical health truly are. As a Hispanic, first-generation college student who is queer and neurodivergent (ADHD), I bring lived experience that shapes how I listen, understand, and show up with care. I am especially passionate about working with individuals navigating life transitions, intergenerational trauma, LGBTQ+ identities, ADHD, and Autism. In our work together, you can expect a supportive and collaborative space where we approach challenges as a team.

Hi there! I'm a BPS accredited psychotherapist with a passion for mental health and well-being. I have experience treating eating disorders, body image concerns, stress, anxiety, depression, grief, relationship issues, amongst others. My role is to climb alongside you, offering support, reflection, and a non-judgmental space to show up as your authentic self.

Hi, I’m glad you’re here. My name is Abbi, and I’m completing my Master’s degree in Clinical Mental Health Counseling at Adams State University. I approach therapy with compassion, creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I’m here to walk alongside you as you reconnect and deepen your understanding of yourself.

Hi, I’m Alexandra, a graduate therapist in my final year of Clinical Mental Health Counseling program. I prioritize empathy and curiosity, creating a space where clients can explore their thoughts, feelings, and experiences without judgment. Therapy works best when it’s collaborative, paced to your comfort, and focused on understanding yourself and building the life you want.

My therapeutic approach is integrative and client-centered, grounded in evidence-based practices and informed by trauma-aware and strengths-based perspectives. I work collaboratively with clients to assess concerns, identify goals, and develop insight and practical coping strategies that support emotional regulation, resilience, and overall psychological well-being.

I’m Simran Kathuria, a therapist-in-training and first-year Master’s student in Mental Health Counseling at the Ferkauf Graduate School of Psychology. My approach is rooted in humanistic and person-centered therapy, and together we can explore what feels most meaningful to you. This might include CBT, DBT, psychodynamic therapy, somatic practices, existential or spiritual approaches, or other ways that resonate with you. What matters most is creating space to slow down, stay curious, and listen closely to what wants attention.

I’m Annette, a Master’s-level Clinical Social Work intern at the University of West Florida. I support clients with compassion and evidence-based care. My approach is attachment-focused, integrating Emotionally Focused Therapy (EFT) and trauma-informed CBT to help individuals explore emotions, strengthen relationships, and address anxiety, depression, and relational distress. Together, we’ll build practical coping skills, increase self-awareness, and support healing from relational wounds, including adoption-related grief and loss, so you can heal, grow, and thrive.

I am an Afro-Latinx mom from Brooklyn, NY. My practice is intersectional and trauma-informed. I draw from various modalities to co-create a plan with you that fits your unique needs. I am committed to meeting you where you are, holding space for difficult conversations, and centering on the strengths you already have in our work.

I am a Graduate Therapist at Sol Health and a Master of Social Work candidate at Grand Canyon University. My clinical orientation is informed by both academic training and lived experience with PTSD, ADHD, depressive disorders (MDD, PDD), and generalized anxiety.

I’m a therapist in training who believes that healing begins in spaces where people feel safe, seen, and deeply respected. My approach to therapy is collaborative, trauma-informed, and grounded in compassion. I strive to create a warm, affirming environment where clients can show up as they are and move at a pace that feels right for them. I often begin sessions by slowing things down and tuning into what feels most needed in the moment.

Hi, I’m Kaela, a therapist in training here at Sol Health. I am currently in the final year of my Master of Social Work (MSW) program at Winthrop University in South Carolina. In my work with clients, I take a client-centered and empowerment-based approach. I view each client as the expert in their own life and strive to create a collaborative therapeutic relationship. Together, we work to build coping skills, identify challenges, explore behavior changes, and develop strategies that support your well-being and growth.

I'm Andrew, a Mental Health Counseling intern completing my graduate training through Spring Arbor University's program in Michigan. I work with teens, young adults, and adults who are navigating anxiety, depression, panic attacks, trauma, and life's general stressors. My hope is that you leave our work together feeling more like yourself, more grounded, more at ease, and more connected to the life you actually want to be living, even when things aren't easy.

I offer a collaborative, nonjudgmental, and laid-back space where you can feel understood, gain insight, and build confidence in your choices. I have experience working with emerging adults navigating anxiety, depression, neurodivergence, identity exploration, and life transitions. I offer therapy in both English and Spanish and am a first-generation immigrant.

My name is Tiffany David, and I am currently a first year student at CUNY Queens College Masters of Mental Health Counseling program. It can be challenging to navigate the modern pressures and societal expectations of being a young adult. And as a Gen Z Latina therapist in training, I resonate with the ways that cultural dynamics impact our lives. I believe therapy to be a space in which you allow your authentic self to come forward. It is a process that could be messy and raw, but I aim to accept who you are, and meet you right where you are.

I am a mental health counselor-in-training at Sol Health and I hope to foster a space for you to unload, reset, ground, and feel empowered with the skills and knowledge needed for you to meet life’s challenges to the best of your ability. I aim to help clients facing life transitions, anxiety, depression, and those carrying the heaviness of daily life with modalities rooted in empathy and collaboration, a background in psychodynamic treatment, & CBT/DBT skills.

Hi there! I’m Maggie Lindley. I’m a Clinical Mental Health Counseling Masters student at St. Bonaventure University, slated to graduate in 2026 and a therapist in training at Sol Health. I do this work to help my clients draw upon their innate resilience and strength so that they feel empowered and equipped with tangible tools for their life’s journey with its many mountains and valleys.

Hi, I’m Devorah. I’m a social worker in training, currently completing my Master of Social Work. My background includes working with adolescents, children, parents, and families across a range of settings, including foster care and school-based work in a high school. My hope is to walk alongside you as you work toward growth, clarity, and becoming more fully yourself.

We each have our one unique life; we owe it to ourselves to examine it thoroughly and be our most authentic self. It would be my privilege to help you do so. I’m a therapist-in-training based in NYC, with background experience in community mental health. I believe everyone deserves to know themselves, and I strive to help you on this lifelong journey within a safe, supportive environment where you can be who you need to be.

Welcome! My name is Ashley and I am a graduate student in the Master of Social Work program at the University of Central Florida. I know that choosing therapy can come at many points in life, during moments of uncertainty, transition, or simply a desire to understand yourself more deeply. My work is guided by a belief in slowing down and listening closely to your thoughts, emotions, and the ways your experiences live within you.

Difficult. Complicated. Overwhelming. This is what I believe many times life can be. And sometimes there just isn’t anyone in our lives that we can go to who is like-minded or who can be non-judgmental. Drawing on my experiences and training, I hope to help you in your goals by believing in your strengths, understanding your life circumstances, and utilizing a variety of therapeutic methods

I’m a graduate therapist at Sol Health, completing my clinical training at Columbia University. For more than 15 years, I’ve worked with individuals and families in New York as a doula and somatic coach, supporting people through moments of profound change, vulnerability, and growth. These experiences shape my belief that healing happens through connection, when clients feel seen and respected as the experts of their own lived experience.

I believe true growth comes from not only thriving in what we already do well but also confronting our weaknesses with courage so that we can move toward a more whole, balanced life. I am especially interested in supporting individuals navigating life transitions, stress, and identity-related challenges. As a veteran and a social worker-in-training, I bring both professional skills and lived experience to my practice, which allows me to connect with clients from diverse backgrounds with authenticity and empathy.

Bianca weaves together intergenerational growth with evidence-based counseling practices honoring the integration of the mind, body and spirit. She provides a collaborative, compassionate approach for those experiencing life transitions, stress, trauma, chronic pain or fatigue and personal growth using mindful practices and self-discovery.

I believe in a holistic approach to therapy — one that honors the emotional, physical, and relational aspects of well-being. I strive to build meaningful, lasting rapport with each client, grounded in empathy, curiosity, and mutual trust. Whether you're navigating anxiety, life transitions, or simply feeling stuck, I’m here to walk alongside you with compassion and care.

Every individual carries a unique story, and as an Associate Therapist, I am deeply honored to walk alongside you on your journey. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence.

As a new mom, I know firsthand how life transitions can shift our sense of self, our relationships, and our intimacy. I believe sexuality and mental health are deeply connected, and I want to create a safe, supportive space where you can talk openly about your desires, boundaries, and relationships without judgment. Currently, I am completing my Master's of Social Work degree at Yeshiva University.

I’m especially passionate about working with individuals navigating life transitions, exploring identity, or struggling with anxiety, stress, or self-worth. I understand how powerful it can be to connect with someone who "gets it", someone who meets you with care, without judgment. Currently, I am a MSW candidate at Ramapo College.

Hello! I'm Hanane, and I'm a final year candidate in the Master's in Marriage and Family Therapy program at National University. Having come from a multicultural background myself, I have a deep appreciation for the unique stories each client brings to therapy. My experiences living and working across different cultures, I understand the importance of being heard, respected, and supported in ways that honor both individuality and cultural identity.

Welcome, I'm Courtney, a final year Master's of Social Work candidate at Columbia University. I specialize in helping young adults rebuild their sense of self-worth and confidence while also identifying their strengths, support systems, and creating healthy boundaries in their lives.

With over five years of education and hands-on experience in the social work field, I am dedicated to supporting you in your journey towards self-awareness and healing. I believe in the power of a person-centered approach, where the focus is on your unique experiences, values, and goals. By integrating mindfulness techniques, I plan to help you cultivate awareness and acceptance of your present thoughts and feelings, allowing you to gain clarity wherever it may be desired. Currently, I'm a final year MSW candidate at Salisbury University

My name is Jimmion Clayton, and I am an Advanced Standing MSW student at Fayetteville State University. I proudly served in the United States Army for eight years and am a combat-wounded veteran. Through my own experiences, I have come to deeply understand how mental health challenges can impact our daily lives and relationships. My journey toward healing has been shaped by selfless service and supporting others as they navigate their own battles with mental health.

Hello, I'm Lina, an MSW candidate at Columbia University. Specializing in attachment work, family dynamics, anxiety, neurodivergence, trauma, and depression, I welcome clients from all backgrounds and cultures. Additionally, I have experience working with the LGBTQIA+ community and the adoption community.

With a background in both community organizing, as well as refugee & immigrant services, my experience has lead me to work with people from all walks of life. Drawing on a trauma-informed and bio-psycho-social perspective, I help clients explore the connections between their experiences, relationships, and inner strengths. I especially enjoy working with people navigating life transitions, stress, or the lasting impact of adversity. Currently, I am pursuing my MSW degree at NEIU

I believe therapy is a partnership, and your voice and feedback are central to our work. Whether you’re navigating anxiety, relationship struggles, or personal growth, I would be honored to walk alongside you as you uncover your strengths and move toward the life you envision. Currently, I am pursuing my Master’s in Mental Health Counseling at SUNY Old Westbury.

I support clients who want clear, practical strategies for managing their struggles. Sessions focus on identifying unhelpful patterns, strengthening coping skills, and building confidence in navigating daily life. The goal is that progress feels realistic, not overwhelming.

I know how hard it can be to finally start looking for help, so a huge kudos to you for getting this far; you should already be really proud. In the past, I've had the privilege of working with individuals dealing with substance use/addiction, depression, ADHD, trauma disorders such as PTSD, and many other mental health challenges. But as someone who has, himself, overcome anxiety and a severe stutter, I by far most enjoy helping folks stop anxiety from dictating their lives. Currently, I am a MSW candidate at Binghamton University.

As a first-generation Chinese American, born and raised in NYC, I truly understand the challenges of navigating identity, family expectations, and cultural differences. I've also lived abroad for over a decade in Hawaii, Israel, China and Taiwan, and these experiences shape my worldview and openness to alternative ways of thinking and being. Currently, I am completing my Master's in Mental Health Counseling at Lehman College

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space. I welcome clients of all backgrounds and lived experiences, especially those who have felt othered, silenced, or unseen. Currently, I am a final year MSW candidate at Binghamton University.

If you are working to feel safe in your own body, let’s connect. Our work will be rooted in moving at your pace and leading with curiosity. My role is to hold a nonjudgmental space where you can speak freely. Many of my clients find that within the first few sessions, they begin to gain clarity about their healing and feel empowered to take the next steps. I specialize in supporting clients to develop tangible coping skills for anxiety, depression, and overwhelm. We can also explore how connection to nature and spirituality supports health and resilience.

I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals. Currently, I am completing my Master's in Clinical Mental Health Counseling at Lehman College.

Hi, I’m Domenica Almeida —a final year Master's of Social Work candidate at the University of Central Florida. I have over three years of experience working with adults facing serious mental health concerns, life transitions, identity exploration, and systemic challenges. My clinical interests include LGBTQIA+ care, immigrant and first-generation experiences, and navigating access to social services. My approach is collaborative, affirming, and grounded in cultural humility.

Hi, I’m Alyssa Phillips, currently completing my Master's in Marriage and Family Therapy degree at Syracuse University. I work with adults (18+) navigating anxiety, perfectionism, and the stress of balancing work life with personal life. When school, work, and social expectations feel relentless, I aim to help you pause your spiraling thoughts, organize them, and respond with intention. My approach affirms neurodivergent and queer clients (identities I share) and is rooted in a feminist, antiracist lens that recognizes how systems affect mental health.

I help young adults navigate the emotional challenges of transition—whether that’s uncertainty, shifting relationships, or exploring their sense of self—with care and compassion. I believe that healing is possible when people feel seen, heard, and supported. Prior to joining Sol Health, I worked with survivors of trauma, which shaped my commitment to creating spaces where clients feel genuinely seen, heard, and empowered. Currently, I am in my second year in the MSW program at New York University's Silver School of Social Work.

Hi, I’m Amanda, a Master's in Social Work student at Touro University. I’m passionate about creating a supportive, non-judgmental space where you can feel comfortable exploring your thoughts and emotions. I believe in meeting you where you’re at and using techniques like Motivational Interviewing to help you tap into your own inner wisdom and motivation for change.

Growing up, mental health wasn’t something my family talked about, and I often carried feelings of isolation, anxiety, and self doubt. These experiences shaped my approach to therapy: I aim to create a space where clients feel truly heard and understood. I specialize in working with people who feel lost, disconnected, or stuck, and who are searching for meaning in life. I draw from existential, narrative, and art therapy approaches, helping clients explore the big questions. Currently, I am completing my Master's degree at Columbia's MSW program.

Reaching out for support takes courage, and whether you're feeling overwhelmed, stuck, or simply seeking a deeper understanding of yourself, you're not alone. I offer a space where you can feel seen, heard, and supported—exactly as you are. My approach to therapy is compassionate and collaborative. I also believe that healing doesn’t happen in isolation. I consider the roles of family, culture, and environment in your experience, drawing from family systems and holistic perspectives that honor the mind-body connection. Currently, I am completing my MSW degree at Tarleton State University.

I know life can feel really heavy sometimes, and it’s not always easy to figure out where to start or who to turn to. I'm Vanessa, a Master's in Marriage and Family Therapy candidate at Touro University, and my hope is to offer a space where you feel supported, understood, and able to just be yourself. My style is down-to-earth and collaborative. I want our time together to feel like a safe place to breathe, talk things through, and find what works best for you.

It's normal to feel out of your depth and struggling in our often chaotic world. My name is Thaïs, and I'm a final year candidate in the Master's in Mental Health Counseling program at Queens College. I'm here to map out a collaborate and healing environment as we navigate life. With warmth and compassion, my goal is to build a relationship in which we develop resilience in the face of anxiety, depression, family dynamics, uncertainty and all of the messiness that life can throw at us.

My name is Stephanie and I am in the Advanced Standing Clinical Social Work program at Salisbury University. My therapeutic approach centers on empowering clients through empathy, active listening, and a deep respect for their individual experiences.  I recognize that each person's story is unique, and therefore, therapy should not follow a one-size-fits-all model.

Hi, my name is Shira, and I’m a graduate candidate pursuing my Master’s in Social Work, currently interning as a therapist-in-training at Sol Health. I support clients facing grief, family conflict, and major life transitions. Having personally experienced divorce, remarriage, and the challenges of building a blended family, I deeply understand how painful—and transformative—these seasons can be.

After several years in the public service sector, serving both federal and local government agencies, my passion for helping others led me back to the field of mental health. This time, with a focus on relational and couples therapy. My goal is to help clients understand how relationships impact our daily lives and provide them with support to better approach the challenges that come about. Family systems therapy, EFT, CBT, DBT, Narrative Therapy, and good humor all inform my practice, as I tailor my therapeutic approach to the needs of my clients. Currently, I am completing my Master's in Marriage and Family at Touro University.

Before training as a counselor, I spent years as a private investigator and paralegal, often working with people navigating difficult relationships, abuse, or complex family dynamics. Having experienced similar dynamics in my own life, I know what it can feel like to walk alone and it has shaped the way I show up: practical, grounded, and deeply empathetic. Currently, I am completing my Master's in Clinical Mental Health Counseling at the University of West Alabama.

Hi, my name is Samantha, and I’m a final-year MSW student at Touro University. I’m born and raised in Brooklyn, NY and recently became a new mom, an experience that’s deepened my understanding of life’s transitions and the strength it takes to navigate them. I have experience working with individuals facing trauma and mental health challenges, and I bring a compassionate, grounded presence to my sessions. My approach is collaborative, nonjudgmental, and fixed in the belief that everyone deserves to feel seen and supported as they move toward healing.

I work with individuals navigating trauma, anxiety, identity exploration, and major life transitions. My approach is warm, trauma-informed, and collaborative, a mix of curiosity, compassion, and grounded conversation that helps you reconnect with yourself and your strengths. As the first in my family to graduate college while working and competing as a student-athlete, I understand the challenges of balancing pressure, responsibility, and self-discovery. Currently, I am a final year MSW candidate at Walden University.

My path to becoming a therapist began in a surprising place: the aisles of my family's local grocery store. Growing up, I learned the profound impact that simply feeling seen and heard can have on a person, and that deep desire to connect with individuals has guided me ever since. I am passionate about guiding people through life’s difficult periods, whether you are navigating a major transition, coping with loss, or simply seeking more peace and clarity in your daily life. Currently, I am a final year candidate in the Master's in Counseling program at Southwestern College.

I’m Madeline Levin, a final year candidate in Northwestern University's Master's in Mental Health Counseling program. My approach is rooted in trauma and attachment theory, and I strive to create a space that feels authentic, compassionate, and empowering. I also support clients in identity discovery and building a strong foundation of meaning and purpose in life.

Hi, I’m Eve, a Master's of Social Work candidate at Columbia University. Before transitioning to mental health, I spent several years in Investment Banking and Management Consulting, supporting clients through high-stakes decisions and organizational change. I work collaboratively with individuals navigating life transitions, anxiety, self-doubt, and identity exploration. My goal is to help clients access their inner clarity and capacity for change.

First off, I want to say I'm glad you're here. Starting therapy can be intimidating. My goal is to provide a welcoming and safe environment where we can work together on whatever it is that brought you here. In sessions, I draw from cognitive behavioral therapy (CBT) strategies, mindfulness techniques, and some somatic experiencing, recognizing each individual and their struggles are different and unique. Currently, I am a final yearMSW candidate at the University of West Florida.

I believe therapy is a space where people can feel seen, understood, and supported as they navigate life’s challenges. My approach is rooted in empathy and collaboration, and I aim to create an environment where clients feel safe to explore their experiences, emotions, and goals at their own pace. My background in school counseling and social work training gives me both practical tools and a strong sense of compassion that I bring into the therapeutic process. Currently, I am a Master's of Social Work candidate at the University of Utah.

Hi there, I’m Kaori! I’m a Master's of Social Work candidate at Columbia University with roots in Japan and Thailand. My background has shaped how I connect with people navigating life transitions, anxiety, multicultural identities, and the complexities that come with change. I offer a calm and supportive space where you can be yourself, free from pressure or judgment. I bring warmth, empathy, and, when it feels right, a bit of light-hearted humor to help make the process feel more human and natural.

Are you a creative, entrepreneur, student or work in a high stress environment? After working the last 15 years as an entrepreneur, I learned first hand the impact living a high-stress live can have on our mental and physical state. I’m a master’s student at Columbia University, and couldn't be more excited to help share what I've learned on my own journey as an entrepreneur, artist, and community-builder in New York City. Currently, I am completing my MSW degree at Columbia University.

Hello! My name is Daniel Kanter, and I am a final year candidate at Loyola University's Master's in Social Work Program. Social Work is an important field to me because it provides a lens to examine all the variables that compose our identities, as a means of understanding our internal and external worlds. If you are struggling with big questions surrounding purpose, reactivity, anxiety, depression, and identity, you have come to the right place.

I am a second-year master’s student in the School of Social Work at Columbia University. I received a BA at Stanford University and am currently based in New York. I am passionate about helping others find, trust, and strengthen their potential as careerists, creatives, friends, and lovers. I am a hobbyist! I love to run, mediate, write, dance, knit, and more. I am equal parts logical and spiritual, and can meet you within frameworks that work for you!

Hi there! I'm a therapist-in-training intern at Sol Health, currently pursuing my Marriage and Family Therapy degree at Capella University. Becoming a therapist has been a lifelong calling for me - I have always valued listening to others and supporting them as they navigate life's challenges. I believe each person is the expert of their own life, and my role is to walk alongside you as you identify strengths and set meaningful goals.