Meet our team of diverse and passionate therapists-in-training leading the way at Sol Health.
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Aaron Trewitt
MHC
he/him
Texas
Florida
All States
I’m glad you’re here! I’m Aaron, a therapist-in-training completing my Masters in Mental Health Counseling at Midwestern State University. I enjoy partnering with clients learning to manage stressors, discover their sense of self, and balance life’s competing responsibilities. I’ve worked with teens and adults to address a variety of concerns, from academic/career pressures and relationship issues to family trauma.
My name is Alexius—I'm currently pursuing my MSW at Rutgers University. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown. Therapy doesn’t eliminate life’s challenges—but it can empower you with the tools to face them and make the journey more manageable.
I'm Alicia, and I'm completing my Master’s in Mental Health Counseling at University at Buffalo. Every person has a story that deserves to be heard, and I feel truly honored to be invited into that space with my clients. As a therapist-in-training, I bring a warm, compassionate, and collaborative energy into the room — one that invites honesty, connection, and healing.
Every individual carries a unique story, and as a therapist, I am deeply honored to walk alongside you on your journey. I'm Allison, and I'm completing my Masters in Social Work from Columbia University. I approach therapy with a blend of curiosity, empathy, and respect, aiming to create a safe and nurturing space where you feel comfortable exploring the complexities of your inner world.
Hi there! I’m a therapist-in-training currently pursuing my Master’s in Social Work at Boise State University. I have experience supporting individuals navigating early childhood trauma, chronic stress, anxiety, depression, intimacy and relationship challenges, low self-worth, identity exploration, life transitions and sexual wellness.
My name is Amber, and I’m currently pursuing my Master’s in Marriage and Family Therapy at Antioch University. As a therapist-in-training, I am honored to accompany clients looking for a compassionate, empathetic, and pragmatic approach to therapy. My path to becoming a therapist is rooted in the strong belief that relationships are inextricably linked to our well-being and a strong desire to help people improve their relationships with themselves and others in a way that has a generational impact beyond our lifetime.
Being a human in this beautiful and overwhelming world can feel like a full-time job! Taking the time to care for ourselves and explore our inner landscapes often feels like a luxury on top of all of our other responsibilities. As a therapist-in-training obtaining my Master's in Social Work at Columbia University, I’m here to help you tap into the wisdom within you.
Have you ever had the perception that no matter what choice you make, things always seem to go wrong? Or that feeling like everything is sitting directly on your shoulders? I'm here to tell you that this is not a permanent state of being, and that there is a way forward. My name is Austin, and I'm now a provisionally licensed therapist, having completed two Masters at Seton Hall University (Professional Counseling and psychological studies with a concentration in sports psychology). My hope is that for all those that walk through my door, that they feel comfortable, safe, seen and understood at all times. Ideally I would like for my clients to feel as though they are in complete control of the sessions, as well as what is discussed, and that this is a team effort to reach a common goal.
My name is Bailey, and I am a second-year master’s degree student in the School of Social Work at Simmons University. I work closely with young adults navigating life's messy, in-between seasons- uncertainty, relationship shifts, self-doubt, or figuring out who you are and what you want.
Hi there, welcome! I’m so glad you’re here. I’m Candice, a therapist-in-training who shows up with warmth, curiosity, and compassion. I’m currently in my final semester of the MSW program at the University of Illinois, with a concentration in Clinical Social Work and a focus on mental health. I am working towards my LCSW license and couldn't be more content doing the work I am passionate about.
Hi, I’m Caroline! I’m currently a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. As a rowing coach with experience supporting student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I bring a trauma-informed and person-centered approach to my practice, and my focus areas also include anxiety and life transitions.
Have you ever felt isolated or as though no one truly understands you? Or that your voice isn’t being heard? I’m here to remind you that you're not alone in facing these emotions. My name is Catherine, and I hold a Master's in Social Work from Rutgers University - now, I'm a provisionally licensed therapist at Sol Health. In our sessions, we’ll work together to develop personalized strategies to help you manage your emotions, reduce anxiety, and enhance your daily functioning. I'm also deeply committed to addressing early childhood trauma, with a special focus on racial and ethnic equality.
Hi there! As a therapist-in-training completing my Master’s in Social Work at Columbia University, I’m honored to support you in navigating your mental health journey. Whether you're just beginning therapy or continuing your growth, my goal is to offer a safe, respectful, and empathetic space where you feel heard and supported.
Hello and welcome! I’m so glad you’re here. I’m a therapist-in-training in my last year of my Master's of Social Work program at NYU. I have experience working with clients on issues such as anxiety, depression, substance use, suicidal ideation, dissociation, emotional dysregulation, grief, identity, and much more. I have interest in and lived experience with queerness/LGBTQ identities and OCD. Whatever you are bringing to therapy, I am excited to work with you!
I’m so proud of you for being here! Hi, I’m Ciara and I am a Mental Health Counselor in training and am currently a 4th year School Counselor. I’m passionate about helping people prioritize their mental health, as I have struggled with my own mental health and know what it’s like to feel alone. We have to take care of our mind- it’s the only one we’ve got!
Hi, I'm Cindy, a final year Master's in Social Work student at Touro University, and I want to start by saying that wherever you are on your journey, you are not alone. Reaching out for support can be a vulnerable step, and I want to provide a space where you feel truly heard, valued, and safe to explore your thoughts and emotions without judgment.
Hi there! My name is Connie Yew and I am a therapist-in-training pursuing my master’s degree in Clinical Mental Health Counseling at University of New Haven. My approach is rooted in empathy, cultural sensitivity, and a dedication to fostering resilience and healing in those she works with. I believe in the importance of tailoring interventions to each client’s unique experiences and strengths, ensuring that their path to well-being is both collaborative and empowering.
I’m a therapist-in-training and a Mental Health Counseling graduate student at Yeshiva University’s Ferkauf Graduate School of Psychology. I’ve worked with individuals navigating anxiety, depression, trauma, life transitions, and identity exploration. I feel deeply honored to support thoughtful, curious clients seeking clarity, connection, and a deeper understanding of themselves. Depending on what feels most helpful to you, I draw from a mix of approaches, including CBT, mindfulness-based strategies, psychodynamic modalities, and more holistic tools like somatic awareness and lifestyle-based supports.
My name is Daniel, and I am first year master's student in the Clinical Mental Health Counseling program at Queens College. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs.
Do you ever feel overwhelmed by your thoughts, as if you're not enough? You're not alone, and you're not defined by those moments. I'm here to remind you that you deserve peace, healing, and a future filled with hope. My name is Dee, and I’m a second-year master's student in the Social Work program at Binghamton University. In our sessions, we'll explore the roots of your anxiety and develop practical skills like emotional regulation, goal setting, and motivational interviewing in order to help you navigate daily challenges and manage mental health concerns.
My name is Delwin Luis Santos. As a therapist-in-training pursuing my Master’s in Clinical Mental Health Counseling at Walden University, I bring warmth, empathy, and a strengths-based approach to support individuals with ADHD, PTSD, bipolar disorder, depression (MDD, PDD), and anxiety. My goal is to create a safe, nonjudgmental space where you feel heard and empowered to explore your thoughts, feelings, and goals at your own pace. Healing is nonlinear, and I’m here to walk alongside you with authenticity and care.
Hi there, I'm Denver, and I am a dedicated Graduate Social Work Student at Binghamton University. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use disorders. My passion lies in addressing complex trauma and personality disorders, areas in which I am deeply committed to making a meaningful impact. My mission is to ensure that everyone I work with understands that they are not alone, and that effective help and support are always available.
My name’s Devora Freundlich, and I’m a second year mental health counseling student at the Ferkauf Graduate School of Psychology. I believe strongly in the power of therapy to transform both day-to-day functioning and target deeper needs. Whether you’re navigating life transitions, exploring your childhood, or curious about your identity, therapy can be a space to help you develop tools and self-understanding.
Hello all, as a therapist-in-training with a background in forensic psychology, I strive to create a supportive, empathetic space where clients feel heard, validated, and empowered. As a first-generation immigrant from India and a trilingual speaker of Hindi, Gujarati, and English, I bring a deep appreciation for diverse identities and lived experiences. I tailor to individual client needs and love supporting first generation immigrants, trauma, and students navigating academic stress and anxiety.
As a counselor-in-training under supervision, I am dedicated to providing supportive, empathetic care while continuing to grow and refine my clinical skills. I'm Diandra, and I'm completing my Master’s in Mental Health Counseling at Midwestern State University. My approach is primarily solution-focused, while also integrating techniques from various therapeutic models to best meet each client’s unique needs and goals.
Hi there, I'm Daniel, and I am in my final semester of my MA Clinical Mental Health program at Midwestern State University. Are you feeling overwhelmed, stuck, or uncertain about your next steps? Life can present challenges that feel difficult to face alone. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, therapy offers a compassionate space for healing and growth. Together, we focus on your unique strengths, values, and goals, honoring your voice and autonomy every step of the way.
I want to help you improve your life, whatever that might look like for you. My name is Eleanor, and I’m currently pursuing my Master’s in Mental Health Counseling at Yeshiva University. In session, we will explore your present experiences, reflect on your past, and keep an eye on building the future you desire. Together, we can examine how trauma and childhood experiences influence your behaviors today. My goal? To help you gain insight into yourself, truly feel and regulate your emotions, and overall enhance the quality of your life.
I’m FeeDee Langrehr, a therapist-in-training pursuing my Master's of Mental Health Counseling at Midwestern State University. I help people—especially teens and young adults—work through things like anxiety, depression, trauma, ADHD, and just the everyday stress that can pile up. My approach is all about meeting you where you are. If you’re looking for someone who’s compassionate, down-to-earth, and ready to walk alongside you, I’d love to connect.
Hello, my name is Geralda Saintil, and I am currently in my second year of the Master of Social Work (MSW) program at the University of West Florida. My practice is rooted in inclusivity and cultural humility, and I honor the experiences and identities that shape who you are. My goal is to walk alongside you as you navigate life’s challenges and help you uncover your inner strengths, build resilience, and move toward personal healing and transformation. I also hold a foundational understanding of Christianity and welcome clients of all spiritual, cultural, and personal backgrounds.
As a graduate student at Yeshiva University pursuing my Master’s in Social Work, I am deeply committed to helping individuals overcome life’s challenges with a holistic, compassionate approach. My focus areas include depression, anxiety, eating disorders, and scrupulosity, and I am passionate about empowering clients to lead healthier, more fulfilling lives. I believe that therapy should be both transformational and practical, and I work alongside you to help you overcome challenges while maintaining a fulfilling and balanced life outside of the therapy room.
Hello! I’m Haley, a second-year Social Work student at the Columbia School of Social Work. I bring a warm, person-centered lens to my work, and each session is grounded in empathy and attuned to the unique experiences each client carries. Drawing from my lived experience as an LGBTQ+ person, I affirm and welcome non-normative worldviews, identities, and life paths. Additionally, I'm trained as an end-of-life doula and hold a deep interest in exploring the full spectrum of human experience, particularly around meaning-making and one’s life story.
Hi there! My name is Hannah, and I’m currently pursuing my Master’s in Social Work at Simmons University. I believe you’re the expert on your life - my role is to offer support, insight, and a warm, nonjudgmental space to explore what matters to you. I work with clients navigating anxiety, depression, grief, and life transitions. My approach draws from psychodynamic theories, including attachment work, and systems thinking to understand how relationships and environments shape experience.
I’m Helaina, a graduate student at Columbia University and a therapist-in-training, here to help you navigate these challenges. With a Bachelor’s degree in Psychology from Baruch College and experience working with college students, I understand the unique struggles you’re facing. My person-centered approach ensures that our work is always tailored to your needs and experiences. I’m committed to being there for you, offering a space where you feel genuinely heard and supported as you take charge of your mental health.
Hello! I'm Ilana Steinmetz, a therapist-in-training at Sol Health and a Master’s student in Mental Health Counseling at Ferkauf Graduate School of Psychology. I’m especially passionate about supporting clients navigating anxiety, grief, perfectionism, emotional overwhelm, and chronic illness.Having lived with Type 1 Diabetes for over two decades, I bring both a clinical perspective and personal understanding to this work. I will meet you with empathy, curiosity, and respect as we explore what matters most to you.
Hi there! I am a Clinical Mental Health Counseling graduate student at Florida State University. As an advocate for diversity, I am committed to providing services that respect and embrace your background and experiences. I am also an LGBTQIA+ ally, aiming to offer care that affirms all identities. My goal is to empower you to find your path to healing and wellness. Throughout the therapeutic process, we will work together to help you achieve personal growth.
Hi, I’m so glad you’re here. As a therapist-in-training pursuing my Master’s in Social Work at University of Texas at Arlington, I approach our work together with compassion, curiosity, and a deep respect for your story. My clinical interests include stress management, trauma-informed care, and navigating life transitions. I especially enjoy working with individuals who are balancing multiple roles and identities, as I understand how overwhelming that can be.
Taking care of yourself often isn’t as easy as it sounds and all too often our lives responsibilitiesor simply the weight of the world get in the way and make things too heavy. Whatever you are dealingwith be that stress, anxiety, grief, depression, overwhelm, or being “stuck” you deserve support. In myexperience I have seen the value of providing a safe, non-judgmental place where we can work togetheron what is weighing you down then build from there developing skills and goals that best suit you on theroad ahead.
Let me be one of the first to acknowledge the courage it takes to start therapy. It is my hope to create a space where we can begin the process of establishing trust in a safe and confidential environment. Your sessions with me will allow you to discuss your deepest feelings in an environment that welcomes a sense of openness and honesty. I will listen with compassion in the hope that you feel your expression of feelings brings you a sense of relief and freedom, a way to return to a version of yourself that most closely aligns with who you really are. My 8 year career as a yoga teacher also allows me to weave in specific practices like somatic healing, guided meditation and breathwork into my counseling sessions.
“Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” — Viktor Frankl. Welcome! I’m a therapist-in-training pursuing my Master's in Mental Health Counseling, and I have experience working with individuals who have symptoms of complex trauma, anxiety, ADHD and depression. I am passionate about creating a non-judgmental space for clients to explore, grow, and learn more about themselves.
Hi there, it's great to meet you! I'm John, a provisionally licensed therapist at Sol Health. I want to work with you so that together we can inspire personal growth and create concrete, tangible improvements in whatever issues may be ailing you. Using techniques found in cognitive behavioral therapy (CBT), existential therapy, and dialectical behavioral therapy (DBT), I seek to help those who work with me find meaning and overcome any challenges they may face.
Have you ever felt out of focus? Have you ever felt like you have goals and dreams that never materialize? You're not alone in experiencing these feelings. I'm Joshua, a Master's student in Social Work Counseling. My deep commitment is to help people like you build the confidence and skills to face life's challenges and actualize their goals with resilience and self-efficacy—your belief and confidence in your ability to influence your life's outcomes.
My name is Kai, and my approach to therapy is grounded in the belief that everyone has the potential to improve their lives, but sometimes, we need a little help to find the right place to start. I have experience supporting adult survivors of childhood abuse and domestic violence, which has deeply informed my understanding of trauma and resilience. Additionally, as a visual artist, I value the role of creativity in the therapeutic process and appreciate the unique ways it can help people to express, explore, and heal. So, how about it? What creative ways can I assist you with helping yourself today?
Hey there! My name is Karmin, and I am a therapist-in-training as well as a graduate student at the University of West Florida pursing my Master’s degree in Social Work. I am deeply committed to supporting individuals navigating the complex experiences of grief, loss, anxiety and depression. My work is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, which together provide a balanced approach of structured guidance and compassionate, client-led exploration. I believe that healing begins in a space where people feel truly seen, heard, and safe. Creating that environment is central to my practice.
Hi! My name is Katie, and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace. I believe our experiences — past and present — shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing.
Hello and welcome - I'm Katie Rose. I approach therapy with compassion, curiosity, and a deep respect for your unique experiences. I especially enjoy working with adults and teens who may feel overwhelmed, stuck, or unsure how to move forward. My clinical interests include trauma recovery, crisis support, and helping clients build resilience through life's challenges.
Hi there! I'm a therapist-in-training and am completing my MS in Clinical Mental Health Counseling. I enjoy uplifting others with my extensive knowledge and education in counseling, specifically those struggling with generalized anxiety and depression disorders. I would love to support you in your therapeutic journey and any goals you may set for yourself that allow you to better fulfill your life. We'll strategically make your personalized treatment plan, including modalities like Cognitive Behavioral Therapy and Solution-Focused Therapy.
Hi, I’m Kei, and I’m here to support you in navigating whatever life has thrown your way. My passion for mental health began while serving as a medic in the U.S. Army, where I had the privilege of supporting service members and veterans.I take a holistic approach that considers the whole person and believe therapy is most effective when it’s a collaborative process. Together we will explore the unique interplay of your thoughts, emotions, physical health, and life circumstances to improve your overall sense of wellbeing.
Hi there! I’m Kelly, a therapist-in-training in the Clinical Mental Health Counseling program at Florida State University. I have a passion for supporting individuals navigating anxiety, trauma, bipolar disorder, and depressive disorders. My clinical approach is person-centered, collaborative, and culturally responsive. I draw from evidence-based practices like CBT and DBT, while also incorporating creative tools such as 3D art therapy, biofeedback, and mindfulness-based intervention to meet clients where they are.
Hi there, I’m Kenya, and I'm thrilled to be part of your wellness journey. I’m a Mental Health Counseling intern passionate about helping individuals navigate life’s challenges while uncovering their inner strengths.
Hey there! I’m a therapist-in-training currently pursuing my Master’s in Mental Health Counseling at Yeshiva University. I’m drawn to working with individuals navigating depression, anxiety, chronic pain, grief, life/career transitions, relationship issues and the nuanced experience of being a first- or second-generation immigrant. I also love supporting sensitive, creative, and self-aware people who are searching for clarity, meaning, and a deeper connection to themselves.
Hi there! Want to talk to someone? Sometimes life just feels a bit too much — and having a space to let it out, even with someone you’ve never met before, might actually help. Whether it’s school, family, relationships, or just that invisible pressure to “have it all together,” you deserve somewhere to sort through it all without judgment. I’m Laura, a bilingual (普通话-English) therapist-in-training and MSW student at Columbia University. I have worked with teens and young adults navigating anxiety, depression, body image, cultural identities, eating disorders and big life transitions.
None of us are perfect - we are all doing the best we can. I am here to help you get more mileage out of the gas that you can afford on a day to day basis, and help you acquire long lasting skills to carry with you throughout a lifetime. My name is Lauren, and I am a third-year master's degree student in the Mental Health Counseling program at Long Island University. While I have expertise with a wide variety of client concerns, some of my specific focuses include: women with late diagnosis ADHD and autism spectrum disorder, anxiety, depression, insomnia, domestic violence/abuse survivors, trauma, PTSD/CPTSD, survivors of narcissistic abuse, and adult children of hoarders.
My name is Lena, and I am a Master’s student in the Advanced Clinical Practice Program at the School of Social Work at Columbia University.My practice and approach to mental health is also grounded in my identity as a gay, cisgendered, Asian woman. My focus is on anxiety, depression, substance use disorder, personality disorders, and grief. I truly believe that each person has the right to a happy, fulfilled life, and together we can navigate those challenges that are keeping you away from achieving that state.
As a therapist-in-training, I believe that healing and growth happen through strong, trusting relationships — and I’m here to walk alongside you with compassion and care every step of the way. With a background in social work and youth advocacy, I understand the importance of honoring each family's values, culture, and lived experience. I hope that our work together leaves you and your family feeling more connected, supported, and equipped with tools that promote lasting emotional well-being.
Hi there! I’m Maggie Lindley. I’m a Clinical Mental Health Counseling Masters student at St. Bonaventure University, and I am so excited to do this work to help my clients draw upon their innate resilience and strength so that they feel empowered and equipped with tangible tools for their life’s journey with its many mountains and valleys. Through experiencing the birth of my first child, I discovered my passion for advocating for new mothers experiencing perinatal mood and anxiety disorders (PMADs). I believe that learning has no end and I always seek to gain understanding through curiosity and empathy.
Welcome! You are deserving of love, joy and liberation. My name is Maya (they/them) and I am a therapist-in-training here at Sol Health. I’m here to create a warm and nonjudemental space to share and explore your experiences. I look forward to walking alongside you toward wellness.
I'm Megan, a graduate student in the Master’s in Mental Health Counseling program at CCNY. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space.
Are you feeling overwhelmed, struggling with life transitions, or seeking a deeper understanding of yourself? You don’t have to navigate these challenges alone. I’m Michael, a dedicated therapist committed to helping individuals uncover their strengths, overcome obstacles, and achieve personal growth. As a second-year Master’s student in the Mental Health Counseling program at Fordham University, with over a decade of experience in education and counseling, I bring a unique blend of empathy, practical strategies, and evidence-based practices to our sessions. My approach is rooted in understanding each client’s unique experiences and tailoring our work together to meet your specific needs and goals.
My name is Mike Jaros. I am in my last year of graduate school at the University of Buffalo getting a Mental Health Counseling license, a School Counselor with over six years of experience, and a member of the LGBTQ+ community. I want to assist my clients in navigating life’s challenges with compassion, insight, and evidence-based care. Whether you are experiencing anxiety, depression, relationship struggles, or simply seeking greater clarity and connection in your life, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.
Hi, my name is Michelle. For the last 18 years I have worked in special education services, providing transition and career counseling for individuals with physical, cognitive, and mental health challenges. My role as the counselor is to empower you to make the changes that you want in your life. Perhaps you are struggling with negative self-talk that leads you feeling overwhelmed and frustrated. Or perhaps you have some past trauma that you need support in unpacking and processing. Everyone brings strengths and talents to counseling and I would be honored to help you use them to find your power and your voice.
Hi, I’m Michelle Monsalve, a therapist in training, currently pursing my Master’s in Social Work at the University of West Florida. I have experience supporting pregnant and parenting women, youth with mental health and behavioral challenges, and adults dealing with substance use, depression, and anxiety. If you’re looking for someone who brings compassion, humor, and a laid-back vibe to therapy, I’d love to work with you.
Hi there! I’m Muskan, and I am in my last year of my MSW program at East Texas A&M University, where my focus is mental health service provision to individuals and families. I know that transitions throughout adulthood and seeking change or understanding within oneself can feel overwhelming, and my goal is to be a supportive, nonjudgmental resource as you navigate your mental health journey. Whether you're dealing with anxiety, depression, self-esteem issues, relationship struggles, or the stress of figuring out who you are, I’m here to listen and help you work through it all.
Hello, I'm Nhi, a dedicated first-generation graduate from Columbia University's School of Social Work and now a provisionally licensed therapist working towards licensure. I bring a deeply personal understanding of mental health challenges shaped by my own experiences as an Asian American in foster care. I believe that trauma and mental health struggles do not exist in a vacuum—they are often reflections of broader societal issues. Mental health challenges can significantly impact daily functioning, even long after the precipitating events have occurred. In some cases, there may be no clear cause, yet the impact is still profound. Regardless of the situation, everyone deserves support in their healing journey.
Hi, I’m Nicole — a future LPC, current therapist-in-training, and someone who knows what it feels like to feel stuck and still dream of more. I know therapy can feel a little awkward or intimidating at first, so I aim to make it feel more like a real, honest conversation with someone in your corner. Basically, I meet you where you're at, and we figure things out together 0- from identity and anxiety to those ""what am I even doing with my life"" moments.
As your therapist-in-training, I am committed to providing a compassionate and non-judgemental space where you can feel safe to express yourself, emotions, and inner thoughts. Vulnerability can be scary, which is why it is important that we work at a pace that is best for you. I take an empathetic approach, actively listening to your current experiences and struggles, while creating plans that would be most effective for your individual needs and goals.
Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. I received my Bachelor’s degree in Psychology with a double minor in Disaster Studies and Communications from SUNY New Paltz. My aim is to work together to talk through feelings of dissatisfaction and having a space where you feel safe, comfortable, and heard.
Hi, I’m Pura. I’m a therapist-in-training and a Certified Peer Support Specialist with nine years of experience supporting individuals through anxiety, depression, trauma, and life transitions. My work is rooted in a deep belief in client-driven recovery, collaboration, and the healing power of authentic connection. I believe in walking alongside clients on their journey, never in front, never behind.
Have you ever felt out of control? Struggled with drugs, alcohol, disruptive behaviors, or anger that seems to take over? If you're ready to make meaningful changes but aren't sure where to start, I'm here to help. I'm Rahim, a Mental Health Counselor Intern specializing in helping individuals overcome substance use, anger management issues, disruptive behaviors, career challenges, and performance stress. My ideal client is someone who's tired of feeling stuck and is ready to develop practical strategies to regain control of their life, improve relationships, and build a more fulfilling future.
Starting therapy can be a challenging step, especially when seeking a therapist who genuinely understands your unique experiences and challenges. Recognizing this, I am deeply committed to empathizing with my clients and understanding their backgrounds to provide the most effective support. My name is Rhea and I am a provisionally licensed therapist holding a Master's in Mental Health Counseling from Fordham University. I have experience supporting young adults in adverse conditions. My journey into counseling has been profoundly shaped by my experiences as a queer, South-Asian immigrant, inspiring my passion towards understanding each client’s identity and how it affects their mental health.
I’ve always thought that the most beautiful and interesting trees in the forest are the ones that grow into unique forms, shaped by their environment but finding a way to adapt and thrive. Similarly, life’s challenges can shape us in profound ways, but they can also leave us feeling overwhelmed, misunderstood, or stuck. I’m Rob Gooding, a second-year graduate student at St. Bonaventure University studying Clinical Mental Health Counseling.
Hello! My name is Samantha, and I am therapist-in-training pursuing my MS in Marriage & Family Therapy at Yeshiva University. I am passionate about helping clients navigate life's challenges and empowering them to achieve their personal goals. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. My training encompasses various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and strengths-based approaches, allowing me to tailor our sessions to best meet your needs. I am committed to continuous learning and professional growth to provide the highest quality of care.
If you’re living with chronic pain/illness, anxiety, or carrying the heavy weight of past traumas, you know how isolating it can feel. As someone with lived experience, I see you, and I know what it’s like to grieve the life you thought you’d have, and the parts of yourself that no longer feel possible. In sessions, clients often describe me as having an “old soul”—calm, thoughtful, and present. My approach combines mind-body tools, parts work (IFS-informed), and existential reflection to help you feel safer in your body, more connected to your inner child, and more grounded in a sense of meaning.
Hey there! I am ShaTina, a second-year Master of Social Work student at Salisbury University in Maryland. My passion drives me to help others discover their strengths and achieve their goals socially, emotionally, and even academically, using my experience in social work and higher education. I am committed to creating a space where individuals of all communities and backgrounds are heard, seen, and valued.
I'm Shiara, a therapist-in-training currently completing my MSW. I have experience supporting individuals navigating depression, anxiety, and various forms of trauma. I’m an immigrant, a proud first-generation college graduate, and someone who has worked with people across all age groups. My passion lies in helping people reconnect with themselves—whether that means exploring your inner world, understanding your emotions, or clarifying your dreams and life goals.
Hi there! My name is Siera, and I am a second-year master's degree student in the Mental Health Counseling program at Hunter College. Together, we would use our time in session to explore and execute methods to improve day-to-day life, support self-regulation of emotions, and enhance self-view. We may also delve into past or present traumatic events, childhood experiences, or ongoing challenges that could be impacting your daily life.
Sometimes, the world is more overwhelming than we’d like to admit. There is nothing wrong with finding time to take care of yourself and give yourself space to breathe and decompress from the week. I am excited to be the one to help assist you on your wellness journey, whether you’re at the beginning of it or if this is a path you’ve taken before.
To anyone reading this, you are not alone! My name is Sophie and I am a therapist-in-training at Sol Health. My areas of focus include anxiety, depression, grief, relationships, families, dating, self-esteem, body image, disordered eating, life transitions, and career development. In the future, I aspire to open a private practice where I can integrate my background in health-supportive culinary arts with counseling. This will allow me to work with individuals on their relationships with food and themselves, and how these relationships impact their self-esteem, body image, and romantic connections.
Life can be hard, but it doesn’t have to feel impossible. My goal is to help you live your fullest and happiest life, regardless of the circumstances you’ve been dealt or the mental obstacles you are struggling with. My name is Sophie and I am pursuing my graduate degree in Mental Health Counseling in Upstate New York to become an LMHC. I have a strong background in both mental and physical health, with a BS in Psychology and Biological Sciences. I am a Certified Personal Trainer, Lifestyle Health Coach, and have received my Board Certification in Nutrition Sciences.
Hello, it's nice to meet you! My name is Stefanie and as a mental health clinician, my role is to focus on emotion regulation to ensure that the individuals I work with are both emotionally and physically balanced. By achieving total body wellness, my clients can strive toward optimal performance physically, academically, professionally and interpersonally.
Are you looking to make meaningful and impacting changes to your life? Are you finding life to be more difficult than you would like? You should recognize that you have already taken the first step toward building a stronger you and more hopeful tomorrow. I am available to work with you to establish a supportive team as you embark on your personal journey. My name is Stephanie, and I am currently working as a Therapist-in-Training, as I pursue my Licensure as Mental Health Counselor. I have my Master’s in School Counseling and have been working in this field for several years now. I have a strong background working with young children, adolescents, and young families.
As a Mental Health Counseling intern, I approach therapy with compassion, cultural sensitivity, and a deep desire to support clients in their healing and growth journeys. Originally from Brazil, I bring a multicultural perspective and fluency in Portuguese, with strong communication in English and Spanish. With experience in residential treatment centers and community-based care, I’ve supported clients with diverse needs, including trauma, anxiety, and substance use. I believe in the power of empathy, respect, and encouragement to help clients feel safe and seen.
I’m Taylor, a therapist-in-training here at Sol Health. Currently, I am pursuing a Master's in Mental Health Counseling at Fordham University. As your therapist-in-training, one of my goals is to be a source of empowerment. I will work hard to create an inclusive and safe space where you feel comfortable showing up to our sessions as your authentic self! I believe everyone has individual experiences shaped by their background, and I am committed to incorporating these influences into our work together.
Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I want you to know that these feelings are deeply valid, and you're not alone in this journey.
I’m Tova, a Clinical Mental Health Counseling student at the Ferkauf Graduate School of Psychology. My therapeutic approach is person-centered, relational, and psychodynamic. I strive to build a strong, supportive relationship and help you explore how your past experiences may be influencing your present. I bring warmth, empathy, and curiosity to every session, creating a safe space where you can feel seen, heard, and valued.
"The world is your oyster” was one of my mother’s favorite quotes during my childhood. My name is Traci Cecconello Adams, and I believe in partnering with clients to create an integrative approach that supports your path toward the peace, purpose, and fulfillment you deserve. We all need an advocate and a comfortable space to be vulnerable and work through painful experiences that sometimes still seem like they’re happening to us. Your feelings are valid. You’re not alone.
Being a human can be hard sometimes. Being overwhelmed and exhausted are normal feelings of being a human. I want to support you through these overwhelming times so you feel less alone. I want to be someone in your corner supporting you! I am Victoria McKnight, a second-year MSW student at Binghamton University and I went into the profession of Social Work to support people in life’s challenges. I am passionate about helping people reach their goals one step at a time!
Hi, my name is Yasmin Soufian. I am a therapist-in-training at Sol Health, in my final semester as a Mental Health Counseling student at Ferkauf Graduate School of Yeshiva University. I have enjoyed diverse experiences in the psychology and wellness field including leading Laughter and Mindfulness workshops, teaching about and consulting on essential oil use for different wellness goals, and teaching Human Development and Motivation to undergraduates. I practiced as a life coach, and decided to further my clinical training.
I’m in the final year of my MSW program at the University of New England and have worked in the mental health field for over four years. I believe that healing should be as unique as the person seeking it. Having lived in different countries, I bring cultural awareness and humility into each session. I’ve had the privilege of working with clients from immigrant backgrounds and across a spectrum of religious, spiritual, and non-spiritual identities. My clinical experience includes supporting individuals navigating depression, anxiety, stress, grief and loss, trauma, and PTSD.
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