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Dharti Patel

Hello all, as a therapist-in-training with a background in forensic psychology, I strive to create a supportive, empathetic space where clients feel heard, validated, and empowered. As a first-generation immigrant from India and a trilingual speaker of Hindi, Gujarati, and English, I bring a deep appreciation for diverse identities and lived experiences.  I take a person centric approach to therapy grounded in empathy, active listening, and cultural sensitivity. My academic training in trauma, family systems, and personality theory has helped me develop a strong foundation for working with individuals from diverse backgrounds. I tailor to individual client needs and love supporting first generation immigrants, trauma, and students navigating academic stress and anxiety.

I’m currently in the final year of the MA in Forensic Mental Health Counseling program at John Jay College, where I also earned my BA in Forensic Psychology and International Criminal Justice. Outside of therapy, I enjoy expressing myself through various art forms and baking, which helps me stay grounded and creative.

Dharti Patel

Identifies As:
she/her
,
South Asian
Age:
Early/Mid 20s
Can Accept Clients in States:
New York
About Me

Hello all, as a therapist-in-training with a background in forensic psychology, I strive to create a supportive, empathetic space where clients feel heard, validated, and empowered. As a first-generation immigrant from India and a trilingual speaker of Hindi, Gujarati, and English, I bring a deep appreciation for diverse identities and lived experiences.  I take a person centric approach to therapy grounded in empathy, active listening, and cultural sensitivity. My academic training in trauma, family systems, and personality theory has helped me develop a strong foundation for working with individuals from diverse backgrounds. I tailor to individual client needs and love supporting first generation immigrants, trauma, and students navigating academic stress and anxiety.

I’m currently in the final year of the MA in Forensic Mental Health Counseling program at John Jay College, where I also earned my BA in Forensic Psychology and International Criminal Justice. Outside of therapy, I enjoy expressing myself through various art forms and baking, which helps me stay grounded and creative.

Skills and Experience
My Specialties:
Anxiety
Career/academic stress
ADHD
Depression
Emotional regulation
Building confidence
Body image
Eating disorders
Family life
Grief and loss
LGBTQ+ identiy
Life transitions
OCD
Panic attacks
Relationship challenges
Stress and burnout
Trauma
How I Work:
Mindfulness-based
Motivational Interviewing
CBT
DBT
Psychodynamic
Action-oriented (ACT)
Narrative
Trauma-informed
Emotions as a guide
Solution-focused therapy
Somatic work / Nervous system healing
Multicultural lens
LGBTQ+ affirmative therapy
I've Worked With Religions:
Hinduism
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Dharti Patel