Hi, I’m Amanda, a therapist in training at Sol Health. I’m passionate about creating a supportive, non-judgmental space where you can feel comfortable exploring your thoughts and emotions. I believe in meeting you where you’re at and using techniques like Motivational Interviewing to help you tap into your own inner wisdom and motivation for change.

Whether you're navigating a difficult life transition, dealing with self-doubt, or just looking for a safe space to process, I’m here to support you. My goal is to empower you to make decisions that align with your values and strengths, so you can move toward the life you want. Every session is an opportunity to feel heard, understood, and more confident in your ability to create positive change.