all therapists

Amanda Roopa

Hi, I’m Amanda, a Master's in Social Work student at Touro University. I’m passionate about creating a supportive, non-judgmental space where you can feel comfortable exploring your thoughts and emotions. I believe in meeting you where you’re at and using techniques like Motivational Interviewing to help you tap into your own inner wisdom and motivation for change.

Whether you're navigating a difficult life transition, dealing with self-doubt, or just looking for a safe space to process, I’m here to support you. My goal is to empower you to make decisions that align with your values and strengths, so you can move toward the life you want. Every session is an opportunity to feel heard, understood, and more confident in your ability to create positive change.

about me

I identify as:
she/her
,
White
Age:
30s
I work in states:
New York
Supervised By:
My Specialties:
☁️
Depression
🏡
Family life
🍂
Grief and loss
🌁
Life transitions
🌙
Loneliness
❤️‍🔥
Dating and relationships
🪫
Stress and burnout
🕊️
Trauma or PTSD
🌫️
Anxiety
🌊
Emotional regulation
🌀
ADHD
🪞
Body image
🌱
Building confidence
How I typically work:
Person-centered
Art therapy
Family-systems
Mindfulness-based
Trauma-informed
Motivational Interviewing
Somatic work / Nervous system healing
Reality therapy
Multicultural lens
CBT
DBT
Psychodynamic
Action-oriented (ACT)
LGBTQ+ affirmative therapy
Healing inner parts (IFS)
I'm familiar working with religions:
Christianity
Hinduism
Islam
Atheism
Spiritualism
Agnosticism
Roman Catholicism
Judaism