My name is Aggie, and I’m a second-year Master’s student at New York University’s Silver School of Social Work. I help young adults navigate the emotional challenges of transition—whether that’s uncertainty, shifting relationships, or exploring their sense of self—with care and compassion. I believe that healing is possible when people feel seen, heard, and supported.

My therapeutic approach is grounded in trauma-informed, client-centered care, prioritizing safety, trust, and collaboration. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to tailor interventions to each client’s unique needs. I often support clients managing anxiety, depression, trauma, and challenges with self-esteem or relationships.

Prior to joining Sol Health, I worked with survivors of trauma, which shaped my commitment to creating spaces where clients feel genuinely seen, heard, and empowered.