Hi, I’m Aggie, and I’m so glad you’re here. I’m a therapist intern completing my Master’s in Social Work at New York University, and I help people navigate life’s challenges with care and compassion. I believe in meeting clients where they are and making space for the messy, complicated parts of life. I work with people experiencing anxiety, depression, trauma, low self-esteem, stress, life transitions, and relationship issues.

My approach is warm, client-centered, and collaborative. Sessions with me usually involve talking through what’s on your mind, exploring connections between your thoughts, feelings, and actions, and creating small goals together to help you reach the changes you want to see in your life. I draw from evidence-based modalities such as CBT, DBT, and mindfulness to support insight, coping skills, and lasting strategies.

Before joining Sol Health, I worked with survivors of trauma, which strengthened my commitment to creating spaces where people feel safe, heard, and empowered.