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Ashley Katz

I identify as:
she/her
,
Age:
30s
I work in states:
New York
Illinois
Supervised By:
My Specialties:
🌀
ADHD
Adjustment Disorder
🌫️
Anxiety
Autism
Bipolar Disorder
🪞
Body image
🌱
Building confidence
👨‍💻
Career/academic stress
☁️
Depression
🌊
Emotional regulation
🏡
Family life
🍂
Grief and loss
🏳️‍🌈
LGBTQ+ identiy
🌁
Life transitions
❤️‍🔥
Dating and relationships
🪫
Stress and burnout
🕊️
Trauma or PTSD
How I typically work:
Psychodynamic
Person-centered
DBT
CBT
Action-oriented (ACT)
Family-systems
Present-moment focus (Gestalt)
Mindfulness-based
I'm familiar working with religions:
Christianity
Judaism
Islam
Atheism
Spiritualism
Roman Catholicism
Agnosticism
👋 About Me

Hi, I’m Ashley. I’m a social worker-in-training and an aspiring sex therapist, currently completing my Master's of Social Work degree at Yeshiva University. Before starting this path, I worked as a teacher for ten years in inclusive classrooms, supporting students with all kinds of needs. That experience taught me patience, flexibility, and the importance of meeting people exactly where they are  -  which is the same approach I bring into the therapy room.

As a new mom, I know firsthand how life transitions can shift our sense of self, our relationships, and our intimacy. I believe sexuality and mental health are deeply connected, and I want to create a safe, supportive space where you can talk openly about your desires, boundaries, and relationships without judgment.

In our work together, we’ll figure out what feels right for you  -  whether that’s exploring the deeper roots of your story or focusing on practical strategies to help you through what you’re facing today. My goal is that you leave each session feeling heard, understood, and a little more connected to yourself.