Hi, I’m Gabriella, a therapist at Sol Health. I believe therapy should be a space where you feel comfortable being your full self heard, understood, and never judged. I take a collaborative approach and meet each client where they are, working together to understand what they’re experiencing and what they want for their lives.

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I use CBT, DBT, mindfulness, and person-centered techniques based on each client’s individual needs. I especially enjoy working with young adults, emerging adults navigating anxiety, stress, self-esteem, relationships, life transitions, and emotional challenges. My goal is to help you feel more confident in understanding yourself, building healthy coping skills, and navigating life with greater clarity and self-compassion.

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I look forward to getting to know you and creating a space where you feel supported every step of the way.