Hi, I’m so glad you’re here. I’m a therapist in training and a Mental Health Counseling student at Hunter College. I work with all ages navigating anxiety, life transitions, relationship challenges, self-esteem, and identity exploration. Whether you’re feeling stuck, overwhelmed, or simply looking for a space to breathe, I offer a supportive, down-to-earth environment where you can show up just as you are.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based practices like CBT, DBT, mindfulness just to name a few. I used these modalities to help you build insight, coping skills, and self-trust. Together, we’ll work at your pace to explore what’s holding you back and move toward what feels meaningful to you.

Above all, I want therapy to feel safe, human, and real—because healing doesn’t have to be perfect, it just has to be yours.