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Gabriella Dix

Hi, I’m glad you’re here. I’m Gabriella, a final year candidate in the Master's in Mental Health Counseling program at Hunter College. I work with all ages facing anxiety, life transitions, relationship stress, self-esteem, and identity exploration. Whether you feel stuck, overwhelmed, or just need space to breathe, I offer a supportive, down-to-earth environment where you can show up exactly as you are.

My style is collaborative, compassionate, and tailored to you. Drawing from CBT, DBT, and mindfulness, I’ll help you build insight, coping skills, and self-trust. We’ll move at your pace, exploring what’s holding you back and leaning into what feels meaningful.

Above all, I want therapy to feel safe, human, and real—because healing doesn’t have to be perfect; it just has to be yours.

about me

I identify as:
she/her
,
White
Age:
Early/Mid 20s
I work in states:
New York
Supervised By:
My Specialties:
🌫️
Anxiety
🌀
ADHD
🪞
Body image
🌱
Building confidence
☁️
Depression
🏡
Family life
🍂
Grief and loss
🏳️‍🌈
LGBTQ+ identiy
🌁
Life transitions
🫧
Panic attacks
🕊️
Trauma or PTSD
🌿
Substance use
🪫
Stress and burnout
❤️‍🔥
Dating and relationships
How I typically work:
CBT
DBT
Existential
Psychodynamic
Motivational Interviewing
Multicultural lens
I'm familiar working with religions:
Buddhism
Roman Catholicism