My approach to therapy is warm, patient, and nonjudgmental. I believe healing takes time, and I’m here to support you one day at a time. I work from a person-centered lens and have a special interest in helping clients navigate anxiety, depression, emotional regulation, body image concerns, family and relationship challenges, and life transitions. As a Spanish speaker and immigrant, I welcome clients from diverse backgrounds and life experiences.

Hi, I’m Eve, a Master's of Social Work candidate at Columbia University. Before transitioning to mental health, I spent several years in Investment Banking and Management Consulting, supporting clients through high-stakes decisions and organizational change. I work collaboratively with individuals navigating life transitions, anxiety, self-doubt, and identity exploration. My goal is to help clients access their inner clarity and capacity for change.

Hi, I’m so glad you’re here. I’m Gabriella, a final year candidate in the Master's in Mental Health Counseling program at Hunter College. I work with all ages navigating anxiety, life transitions, relationship challenges, self-esteem, and identity exploration. Whether you’re feeling stuck, overwhelmed, or simply looking for a space to breathe, I offer a supportive, down-to-earth environment where you can show up just as you are. Above all, I want therapy to feel safe, human, and real—because healing doesn’t have to be perfect, it just has to be yours.

We each have our one unique life; we owe it to ourselves to examine it thoroughly and be our most authentic self. It would be my privilege to help you do so. I’m a therapist-in-training based in NYC, with background experience in community mental health. I believe everyone deserves to know themselves, and I strive to help you on this lifelong journey within a safe, supportive environment where you can be who you need to be.

I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals. Currently, I am completing my Master's in Clinical Mental Health Counseling at Lehman College.

I am a Graduate Therapist at Sol Health and a Master of Social Work candidate at Grand Canyon University. My clinical orientation is informed by both academic training and lived experience with PTSD, ADHD, depressive disorders (MDD, PDD), and generalized anxiety.

Hello! I'm Hanane, and I'm a final year candidate in the Master's in Marriage and Family Therapy program at National University. Having come from a multicultural background myself, I have a deep appreciation for the unique stories each client brings to therapy. My experiences living and working across different cultures, I understand the importance of being heard, respected, and supported in ways that honor both individuality and cultural identity.

My name is Hennah, and I am completing my Master’s in the Mental Health Counseling program at Hunter College. I’ve also received a BA in Psychology with a minor in Social Welfare from the University at Albany. With a passion for liberatory and mental hygiene practices alike, my ultimate goal is to promote accessibility to mental health care for underrepresented communities. 

As someone with a South Asian background, I have a deep appreciation for the unique pressures that can come with cultural expectations, family dynamics and the experience of feeling caught between worlds, though I welcome clients from all backgrounds.My approach is relational and client centered, meaning we move at your pace and your goals always lead the way.

Hello! I'm Ilana Steinmetz, a final year candidate in the Master’s in Mental Health Counseling program at Ferkauf Graduate School of Psychology. I’m especially passionate about supporting clients navigating anxiety, grief, perfectionism, emotional overwhelm, and chronic illness.Having lived with Type 1 Diabetes for over two decades, I bring both a clinical perspective and personal understanding to this work. I will meet you with empathy, curiosity, and respect as we explore what matters most to you.

Hi, I'm Imani, a final year MSW candidate at Winthrop University. I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is collaborative and compassionate, meeting you where you are while helping you explore new perspectives and build on your strengths. I enjoy working with clients navigating life transitions, stress, self-esteem concerns, and relationship challenges. Drawing on evidence-based practices and genuine curiosity about each person’s story, I tailor our work to your unique needs and goals.

I had my first panic attack in 2021 and was diagnosed with an anxiety disorder not long after. That led me to discover the importance of therapy and mental health work. I provide holistic mental health care that applies CBT techniques that are tailored to your specific needs. Whether you've seen many therapists or our session is your first, I will meet you where you are and work collaboratively with you to meet your goals.

I believe in a holistic approach to therapy — one that honors the emotional, physical, and relational aspects of well-being. I strive to build meaningful, lasting rapport with each client, grounded in empathy, curiosity, and mutual trust. Whether you're navigating anxiety, life transitions, or simply feeling stuck, I’m here to walk alongside you with compassion and care.

I'm Jazmine, an licensed Associate Therapist. I integrate Psychotherapy and Cognitive Behavioral Therapy (CBT) with a person-centered approach, fostering a compassionate, non-judgmental environment for healing. Mindfulness and cognitive reframing are key tools I use to help clients build awareness, manage stress, and stay present.

I am a mental health counselor-in-training at Sol Health and I hope to foster a space for you to unload, reset, ground, and feel empowered with the skills and knowledge needed for you to meet life’s challenges to the best of your ability. I aim to help clients facing life transitions, anxiety, depression, and those carrying the heaviness of daily life with modalities rooted in empathy and collaboration, a background in psychodynamic treatment, & CBT/DBT skills.

Hello! Excited to connect with you. In working with me you will have a counselor who will bring some life experience to our sessions. Our sessions together will be involve building a relationship with a conversational partner who values safety and trust. I will come as my genuine self and encourage you to do the same. I will be there to listen and offer approaches that will allow you to understand yourself better so you can live a life that feels authentic and whole.

am a therapist-in-training and I hope to create a warm, collaborative environment where you feel comfortable working together to face life’s challenges. My focus is on helping you build self-awareness, develop more balanced thinking, and make meaningful behavioral changes aligned with your values.

My name is Jimmion Clayton, and I am an Advanced Standing MSW student at Fayetteville State University. I proudly served in the United States Army for eight years and am a combat-wounded veteran. Through my own experiences, I have come to deeply understand how mental health challenges can impact our daily lives and relationships. My journey toward healing has been shaped by selfless service and supporting others as they navigate their own battles with mental health.

I support clients who want clear, practical strategies for managing their struggles. Sessions focus on identifying unhelpful patterns, strengthening coping skills, and building confidence in navigating daily life. The goal is that progress feels realistic, not overwhelming.

I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

As a non-binary queer person, I’m passionate about working with people from all backgrounds and identities. Whether you’re navigating stress, anxiety, or simply feeling stuck or curious about yourself, we can work together at a pace that feels right for you.

I believe everyone has the capacity for growth. Together, we can work toward helping you build courage, understand your story, and move toward a more empowered and fulfilling life. I work with individuals navigating anxiety, depression, self esteem, identity development, neurodivergence, relationships, grief, and stress.

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

I’m a psychotherapist with experience supporting clients through depression, anxiety, relationship stress, life transitions, and career changes. Born and raised in Jamaica, I understand that therapy can feel unfamiliar or even stigmatized in many Caribbean and international communities. My goal is to create a space where you feel seen, respected, and comfortable exploring your story.

Hi, I’m Kaela, a therapist in training here at Sol Health. I am currently in the final year of my Master of Social Work (MSW) program at Winthrop University in South Carolina. In my work with clients, I take a client-centered and empowerment-based approach. I view each client as the expert in their own life and strive to create a collaborative therapeutic relationship. Together, we work to build coping skills, identify challenges, explore behavior changes, and develop strategies that support your well-being and growth.

Hey there! I’m Karmin, a final year Master's of Social Work candidate at the University of West Florida. I am deeply committed to supporting individuals navigating the complex experiences of grief, loss, anxiety and depression. My work is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, which together provide a balanced approach of structured guidance and compassionate, client-led exploration. ‍I believe that healing begins in a space where people feel truly seen, heard, and safe.

Hi, I’m Katherine, a therapist-in-training studying through the MSW program at Columbia University. I work with populations who are thoughtful, self-aware, and often carrying a lot--emotionally, intellectually, or both. Many of the people I speak with are navigating anxiety or depression, feeling burned out, or moving through a major life transition and wanting space to slow down, make sense of things, and reset their direction.

Welcome. Are you experiencing burnout, stress, or a sense of hopelessness? I’d love to hear your story. I offer a safe, nonjudgmental space to support you in problem-solving, fostering hope, and empowering a sense of agency. I understand how work, school, health problems, and caretaking duties can take a toll. Sometimes we just need extra support to regain control. I believe in collaborative, creative therapy and draw on multiple modalities to meet your unique needs. Currently, I am a final year MSW candidate at Binghamton University.

Hi there! I'm a final year candidate completing my MS in Clinical Mental Health Counseling at Bellevue University. I enjoy uplifting others with my extensive knowledge and education in counseling, specifically those struggling with generalized anxiety and depression disorders. I would love to support you in your therapeutic journey and any goals you may set for yourself that allow you to better fulfill your life. We'll strategically make your personalized treatment plan, including modalities like Cognitive Behavioral Therapy and Solution-Focused Therapy.

First off, I want to say I'm glad you're here. Starting therapy can be intimidating. My goal is to provide a welcoming and safe environment where we can work together on whatever it is that brought you here. In sessions, I draw from cognitive behavioral therapy (CBT) strategies, mindfulness techniques, and some somatic experiencing, recognizing each individual and their struggles are different and unique. Currently, I am a final yearMSW candidate at the University of West Florida.

Finding the right therapist can feel overwhelming, but I believe healing begins when you feel truly seen, heard, and supported. I’m Kayziah Samuel, a candidate in the Master's in Clinical Mental Health Counseling program at Florida State University. My goal is to walk alongside you as you navigate life’s complexities, explore your strengths, and move toward meaningful growth. I approach therapy with warmth, humility, and compassion, creating a space where you can show up fully as yourself.

Hi there! I’m Kelly, a candidate in the Master's in Clinical Mental Health Counseling program at Florida State University. I have a passion for supporting individuals navigating anxiety, trauma, bipolar disorder, and depressive disorders. My clinical approach is person-centered, collaborative, and culturally responsive. I draw from evidence-based practices like CBT and DBT, while also incorporating creative tools such as 3D art therapy, biofeedback, and mindfulness-based intervention to meet clients where they are.

Thanks for stopping by. You might be feeling overwhelmed, stuck in familiar patterns, or wanting a clearer understanding of yourself and what needs to change. Therapy can be a space to slow down, feel supported, and begin making sense of what’s been weighing on you. I am a graduate therapist with experience in treating clients, including children, adolescents, and adults with anxiety, stress, and life transitions.

My path to counseling began in physical therapy, where I saw firsthand how deeply connected mental and physical health truly are. As a Hispanic, first-generation college student who is queer and neurodivergent (ADHD), I bring lived experience that shapes how I listen, understand, and show up with care. I am especially passionate about working with individuals navigating life transitions, intergenerational trauma, LGBTQ+ identities, ADHD, and Autism. In our work together, you can expect a supportive and collaborative space where we approach challenges as a team.

I approach therapy with warmth, curiosity, and respect, believing each person carries unique stories, strengths, and challenges. My goal is to create a safe space where clients feel heard, understood, and empowered to grow. I enjoy working with individuals, couples, and families navigating life transitions, relationship challenges, or personal struggles. With a background in education and an interest in multicultural perspectives, I value meeting clients where they are and honoring their unique experiences. Currently, I am a final year candidate in the Marriage and Family Therapy program at Touro University.

Hi, I’m Laura, and I believe you are stronger than you think. My priority is creating a space where you feel safe, seen, and heard, and where you can come just as you are. My approach is strengths-based and empowerment-focused, and clients describe me as warm, compassionate, and encouraging. I also like to bring a little lightness and humor into the process when it feels right. Currently, I am a final year MSW candidate at Winthrop University.

Hi! I’m a clinical counseling intern with experience in working with individuals identifying as athletes, students, young adults, transgender or in transition individuals, individuals working through trauma, and children. I have a background in working through anxiety, depression, burnout, stress, life transitions, and trauma.

I offer a collaborative, nonjudgmental, and laid-back space where you can feel understood, gain insight, and build confidence in your choices. I have experience working with emerging adults navigating anxiety, depression, neurodivergence, identity exploration, and life transitions. I offer therapy in both English and Spanish and am a first-generation immigrant.

I’m Madeline Levin, a final year candidate in Northwestern University's Master's in Mental Health Counseling program. My approach is rooted in trauma and attachment theory, and I strive to create a space that feels authentic, compassionate, and empowering. I also support clients in identity discovery and building a strong foundation of meaning and purpose in life.

Therapy is a collaborative space where you can feel seen, heard, and supported as you explore what matters most to you. Whether you’re navigating anxiety, identity, life transitions, or seeking clarity and connection, I strive to create a safe environment where growth and healing can unfold. I approach our work with curiosity, compassion, and deep respect for your lived experience. Currently, I am a final year MSW candidate at Binghamton University.

Hi there, I’m Madison! I’m in my final year in Florida State University’s clinical mental health counseling master’s program and I’m very glad you’re here! No matter what brought you, I strive to provide a space where you can come as your authentic self and share your struggles rather than carry them alone. With experience supporting clients through anxiety disorders, depression, trauma, and life transitions, I approach therapy from a strengths-based perspective and trauma-informed lens.

Hi there! I’m Maggie Lindley. I’m a Clinical Mental Health Counseling Masters student at St. Bonaventure University, slated to graduate in 2026 and a therapist in training at Sol Health. I do this work to help my clients draw upon their innate resilience and strength so that they feel empowered and equipped with tangible tools for their life’s journey with its many mountains and valleys.

I'm Megan, a final year candidate in CCNY's Master's in Mental Health Counseling program. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space.

I know how hard it can be to finally start looking for help, so a huge kudos to you for getting this far; you should already be really proud. In the past, I've had the privilege of working with individuals dealing with substance use/addiction, depression, ADHD, trauma disorders such as PTSD, and many other mental health challenges. But as someone who has, himself, overcome anxiety and a severe stutter, I by far most enjoy helping folks stop anxiety from dictating their lives. Currently, I am a MSW candidate at Binghamton University.

I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.

I work with individuals navigating trauma, anxiety, identity exploration, and major life transitions. My approach is warm, trauma-informed, and collaborative, a mix of curiosity, compassion, and grounded conversation that helps you reconnect with yourself and your strengths. As the first in my family to graduate college while working and competing as a student-athlete, I understand the challenges of balancing pressure, responsibility, and self-discovery. Currently, I am a final year MSW candidate at Walden University.

I tend to work well with clients who don’t feel at home in conventional paths and who are trying to build lives that make sense for them, not just on paper. Many of the people I work with are neurodivergent (especially autistic and/or ADHD), navigating complex or attachment-based trauma, and/or part of queer, kink, or non-monogamous communities. I bring both clinical training and lived experience into sessions, which helps translate insight into something practical and grounded.

Hi, I’m Muskan, and I'm a psychotherapist passionate about supporting people through life’s transitions. Whether you're navigating anxiety, depression, low self-esteem, relationship struggles, or identity questions, I’m here to offer a nonjudgmental space to explore and grow.

Nicole is especially drawn to working with clients navigating transitions, identity, creative blocks, and the complexities of being human. Her work integrates breath, physiology, and gentle awareness to help clients move through stuck places and access a deeper sense of alignment and possibility.

I am an Afro-Latinx mom from Brooklyn, NY. My practice is intersectional and trauma-informed. I draw from various modalities to co-create a plan with you that fits your unique needs. I am committed to meeting you where you are, holding space for difficult conversations, and centering on the strengths you already have in our work.