My background includes working with children, teens, and adolescents in both clinical and school settings. My approach is eclectic and rooted in person-centered theory, meaning I strive to create a space where you feel safe, supported, and able to show up as your authentic self.

I work with individuals navigating anxiety, depression, ADHD, relationship challenges, and self-esteem concerns, and I’m especially passionate about supporting women during seasons of identity development and change. I use an integrative approach, drawing from CBT, somatic work, and mindfulness to tailor our work to your unique needs.

Hi there! I'm a therapist-in-training intern at Sol Health, currently pursuing my Marriage and Family Therapy degree at Capella University. Becoming a therapist has been a lifelong calling for me - I have always valued listening to others and supporting them as they navigate life's challenges. I believe each person is the expert of their own life, and my role is to walk alongside you as you identify strengths and set meaningful goals.

Hi there! I’m a licensed Associate Therapist currently pursuing my Master’s in Social Work at Boise State University. I have experience supporting individuals navigating early childhood trauma, chronic stress, anxiety, depression, intimacy and relationship challenges, low self-worth, identity exploration, life transitions and sexual wellness.

I'm excited to serve with culturally responsive, empathetic, trauma-informed care. My CACREP training and 200+ hours of supervised client contact through practicum and internship have built my competencies in assessment, diagnosis, treatment planning, and a range of therapeutic modalities — all grounded in ethical, client-centered practice.

I integrate humanistic and, when appropriate, mindfulness-based perspectives to support the whole person. Working collaboratively, we will create a personalized plan based on your preferences that promotes self-awareness, adaptive coping, and sustainable growth.

Hi, I’m Ariana - a Licensed Associate Counselor with a master’s and Ed.S. degree from Seton Hall University. I specialize in support for Gen Z, LGBTQIA+ individuals, and emerging adults facing challenges like anxiety, burnout, life transitions, and identity questions. My sessions are structured yet conversational - I emphasize authenticity, humor, and empathy, blending evidence-based tools with space for emotional expression and reflection.

Here's what you should know about me: I give big sister energy. I'm warm, direct, and genuinely hard to shock. If you've been waiting for a therapist you can talk to about sex, desire, body image, or anything that felt like too much for polite conversation - I'm your person. I won't flinch.

Have you ever felt isolated, misunderstood, or as though your voice isn’t being heard? You’re not alone in those experiences—and you don’t have to navigate them by yourself. I’m Catherine, a Licensed Social Worker (LSW) in NJ and Licensed Master Social Worker (LMSW) in NY. I work with individuals navigating trauma, identity, and belonging, with particular care for those impacted by early childhood trauma, transracial adoption, and cultural disconnection.

I specialize in helping women get clear about what is happening, why it feels the way it does, and what they want to do about it. The terrain varies: toxic or damaging relationships, high-pressure work situations, serious illness including cancer, breakups, parenting. What stays consistent is the approach. Direct, practical, and grounded in the present.

I enjoy working with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, life transitions, stress, self-esteem challenges, substance use, and the everyday difficulties that can leave us feeling overwhelmed. Whether you're facing a recent challenge or carrying the weight of past experiences, I believe healing is possible. I am EMDR-trained and tailor treatment using evidence-based approaches

I'm Christina and I specialize in supporting women as they work through low self-esteem, procrastination, dating challenges, goal-setting, codependency, and other behavioral addictions. I work side-by-side with clients in a relaxed, conversational way. My goal is simple: to help you feel more in control of your life and outlook. You never have to face the hard parts alone.

A guiding principle in our sessions is: Name it, Claim it, Own it, a process where we explore, validate, and build skills to take ownership of emotional responses to life's stressors. I am a father, husband, student, and veteran. My path into social work began during my military career, where I served as an Equal Opportunity Leader advocating for equity and access.

Taking the step to begin therapy is a meaningful act of courage and self-care. Whether you are seeking relief from anxiety, working through emotional difficulties, or simply wanting to better understand yourself, I am here to support you at your own pace.

People describe me as calm and real. I value consent and collaboration in the room. In session, that looks like moving at your pace and being direct when something matters. My work is trauma-informed and harm-reduction-based, with LGBTQ+ affirming care. Common focus areas include trauma and PTSD, intimacy, ADHD, eating disorders, grief, and life transitions.

My approach utilizes evidence-based tools including EMDR, CBT, DBT, ACT, and Psychodynamic therapy integrated with somatic practices like breathwork and mindfulness to help you reconnect with both body and mind. My goal is to help you bridge the gap between where you are and where you want to be, equipping you to rewrite a narrative that is defined by your strengths rather than your past.

I am passionate about providing trauma-informed care and creating a safe, supportive space where individuals can explore their experiences without judgment. I believe that while trauma may shape parts of our story, it does not define who we are. My goal is to help clients recognize their strengths, build resilience, and reconnect with a sense of hope and empowerment.

I’m an associate licensed social worker (therapist) with experience treating depression, anxiety, OCD, PTSD, trauma, and personality disorders. I especially enjoy working with individuals who identify as neurodivergent and as part of the LGBTQ+ community. I believe therapy is a collaborative effort and draw from a variety of approaches, including DBT, CBT, ACT, art therapy, and somatic-based practices, to support you in reaching your goals.

I have experience supporting clients with issues such as emotional intimacy, career development, and stress management. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals.

My experience also includes supporting individuals within community mental health settings and working with members of the intellectual and developmental disabilities (IDD) community. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, my goal is to help you build resilience, recognize your strengths, and create meaningful, lasting change.

I have experience working with adolescents and children who have experienced trauma, as well as neurodiverse individuals. I am a part of the neurodiverse community and understand the importance of integrating trauma-informed practices and providing support, empowerment, and client-centered care.

I'm Jazmine, an licensed Associate Therapist. I integrate Psychotherapy and Cognitive Behavioral Therapy (CBT) with a person-centered approach, fostering a compassionate, non-judgmental environment for healing. Mindfulness and cognitive reframing are key tools I use to help clients build awareness, manage stress, and stay present.

In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

As a non-binary queer person, I’m passionate about working with people from all backgrounds and identities. Whether you’re navigating stress, anxiety, or simply feeling stuck or curious about yourself, we can work together at a pace that feels right for you.

I believe everyone has the capacity for growth. Together, we can work toward helping you build courage, understand your story, and move toward a more empowered and fulfilling life. I work with individuals navigating anxiety, depression, self esteem, identity development, neurodivergence, relationships, grief, and stress.

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

I especially enjoy working with adolescents and young adults navigating anxiety, relationships, identity, and life transitions. I've spent years mentoring and working closely with college students, which has deeply shaped how I think about the challenges young people face today.

I’m a psychotherapist with experience supporting clients through depression, anxiety, relationship stress, life transitions, and career changes. Born and raised in Jamaica, I understand that therapy can feel unfamiliar or even stigmatized in many Caribbean and international communities. My goal is to create a space where you feel seen, respected, and comfortable exploring your story.

I have had the privilege of supporting individuals who have experienced intimate partner violence, as well as adults working through the lasting effects of childhood abuse. I also have experience helping clients navigate depression, anxiety, low self-esteem, negative body image, ADHD, and PTSD. Healing is hard work, but it is possible, and you don't have to do it alone.

My therapeutic style is centered around neurodivergent affirming and trauma informed care, helping each client to understand themselves and their environments on a deeper level without any judgement. I also identify and am very familiar with the LGBTQ+ community, and believe that anyone of any orientation deserves the right to care in which they are fully seen and respected in their identity.

I am a graduate social work student with over a decade of experience supporting individuals and families through crisis, trauma, and life transitions. My professional background includes work in mental health, crisis response, and community-based services. My style is collaborative, culturally responsive, and grounded in evidence-based practices.

I’m especially passionate about working with individuals navigating anxiety, life transitions, and challenges related to stress or access to care. I also speak Spanish and welcome Spanish-speaking clients who may feel more at ease expressing themselves in their preferred language.

I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.

I work with young adults and adults in navigating things like anxiety, stress, life transitions, and the pressure of figuring it all out. My approach blends cognitive behavioral therapy with person-centered techniques, but I truly believe therapy works best when you feel genuinely heard and supported, not like you're being evaluated.

If you've ever felt overwhelmed by neurodivergence and life's chaos, I'd like to come alongside you. Our sessions will be a comfortable space defined by humor, hope, and deep listening. Together, we'll look at the whole you—physical, emotional, mental, spiritual, and cultural—to uncover the person waiting to emerge.

Life gets overwhelming. It can be more overwhelming when there is no release from this overwhelm. My name is Patty Sibiga (MHC-LP) and my goal is to provide a comfortable, nonjudgemental space to process, give space, and release difficult feelings and experiences and learn strategies to help self regulate and promote growth.

I believe that creative expression and connection to the outdoors are key aspects of human life. We can explore your relationship to expression and the land in any way that feels right for you. Past clients have enjoyed painting, drawing, writing short stories and poetry, and sharing music during sessions.

I have seen how presence, warmth, and genuine interest in others go a long way in supporting people navigating mental health, relationships, academics, career development, and life transitions.

I often work with young adults, adults, and international students navigating challenges such as college adjustment, relationships, stress, trauma, anxiety, depression, and family or cultural expectations. Therapy is a space to be heard, reflect on your experiences, and develop skills to live more fully in alignment with your authentic self. Wherever you are in your journey, we can begin from there.

After several years in the public service sector, serving both federal and local government agencies, my passion for helping others led me back to the field of mental health. This time, with a focus on relational and couples therapy. My goal is to help clients understand how relationships impact our daily lives and provide them with support to better approach the challenges that come about.

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space.

Grief is one of my strong suits, as I was surrounded by it for almost a whole year. I also have a lot of experience with caregiver burnout and life transitions. Depression and anxiety tend to coexist in this time period as well, and I am ready to explore all of these emotions and more with you. I have an immensely open mind and love working with clients who also enter therapy with that mindset.

If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and pretty informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical.

I fully believe we have to give ourselves grace while we grow. Healing and personal growth are not always linear, and therapy should feel like a safe space to explore challenges without judgment or pressure. I strive to create a supportive environment where you will feel encouraged, empowered, and more confident in navigating life’s ups and downs.

“The darkest hour comes before dawn.” This was my grandmother's favorite saying when I turned to her feeling defeated. Life’s challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly.

My background includes advocacy, prevention education, and working with individuals and families navigating trauma, stress, and relationship challenges. I am especially passionate about women's health, social justice, LGBTQ+ affirming care, and helping clients build a more compassionate and connected relationship with themselves.

I work in Child Welfare and also have experience working with individuals who are navigating complex dynamics related to HIV, mental health, and substance use. These experiences have deepened my commitment to meeting clients with empathy, cultural humility, and respect for each person’s story.

Hi, I’m glad you’re here. My name is Abbi, and I’m completing my Master’s degree in Clinical Mental Health Counseling at Adams State University. I approach therapy with compassion, creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I’m here to walk alongside you as you reconnect and deepen your understanding of yourself.

I’m a therapist in training who believes that healing begins in spaces where people feel safe, seen, and deeply respected. My approach to therapy is collaborative, trauma-informed, and grounded in compassion. I strive to create a warm, affirming environment where clients can show up as they are and move at a pace that feels right for them. I often begin sessions by slowing things down and tuning into what feels most needed in the moment.