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Gerard Sargent

I identify as:
he/him
,
Black / African American
Age:
30s
I work in states:
New York
Supervised By:
My Specialties:
🌫️
Anxiety
🪞
Body image
👨‍💻
Career/academic stress
☁️
Depression
🌾
Eating disorders
🌊
Emotional regulation
🏳️‍🌈
LGBTQ+ identiy
🌁
Life transitions
🌙
Loneliness
🫧
Panic attacks
❤️‍🔥
Dating and relationships
🪫
Stress and burnout
🕊️
Trauma or PTSD
How I typically work:
CBT
Psychodynamic
Person-centered
Narrative
Reality therapy
Multicultural lens
Mindfulness-based
I'm familiar working with religions:
Christianity
Atheism
👋 About Me

My name is Gerard Sargent, and I am a final year candidate in Lehman College's Master's in Clinical Mental Health Counseling program. I hold a BA in Economics and Media Studies from Hunter College and a Master’s in Urban Policy and Leadership. I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals.

In my work, I draw from CBT, psychodynamic theory, person-centered and Adlerian approaches, mindfulness, narrative therapy, and motivational interviewing. I support clients navigating anxiety, depression, trauma, life transitions, family dynamics, and self-esteem, always with a collaborative and strengths-based perspective.