< Browse All Therapists

Gerard Sargent

My name is Gerard Sargent, and I am a second-year Clinical Mental Health Counseling student at Lehman College. I hold a BA in Economics and Media Studies from Hunter College and a Master’s in Urban Policy and Leadership. I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals.

In my work, I draw from CBT, psychodynamic theory, person-centered and Adlerian approaches, mindfulness, narrative therapy, and motivational interviewing. I support clients navigating anxiety, depression, trauma, life transitions, family dynamics, and self-esteem, always with a collaborative and strengths-based perspective.

Gerard Sargent

Identifies As:
he/him
,
Black / African American
Age:
30s
Can Accept Clients in States:
New York
About Me

My name is Gerard Sargent, and I am a second-year Clinical Mental Health Counseling student at Lehman College. I hold a BA in Economics and Media Studies from Hunter College and a Master’s in Urban Policy and Leadership. I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals.

In my work, I draw from CBT, psychodynamic theory, person-centered and Adlerian approaches, mindfulness, narrative therapy, and motivational interviewing. I support clients navigating anxiety, depression, trauma, life transitions, family dynamics, and self-esteem, always with a collaborative and strengths-based perspective.

Skills and Experience
My Specialties:
Anxiety
Body image
Career/academic stress
Depression
Eating disorders
Emotional regulation
LGBTQ+ identiy
Life transitions
Loneliness
Panic attacks
Relationship challenges
Stress and burnout
Trauma
How I Work:
CBT
Psychodynamic
Person-centered
Narrative
Reality therapy
Multicultural lens
Mindfulness-based
I've Worked With Religions:
Christianity
Atheism
Book with 
Gerard Sargent