Hi there, I’m Kaori! I’m a Master's of Social Work candidate at Columbia University with roots in Japan and Thailand. My background has shaped how I connect with people navigating life transitions, anxiety, multicultural identities, and the complexities that come with change. I offer a calm and supportive space where you can be yourself, free from pressure or judgment. I bring warmth, empathy, and, when it feels right, a bit of light-hearted humor to help make the process feel more human and natural.

Hi, I’m Katherine, a therapist-in-training studying through the MSW program at Columbia University. I work with populations who are thoughtful, self-aware, and often carrying a lot--emotionally, intellectually, or both. Many of the people I speak with are navigating anxiety or depression, feeling burned out, or moving through a major life transition and wanting space to slow down, make sense of things, and reset their direction.

Hi! My name is Katie, and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace. ‍I believe our experiences — past and present — shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing. Currently, I’m an MSW candidate at Yeshiva University

Hi there! I'm a final year candidate completing my MS in Clinical Mental Health Counseling at Bellevue University. I enjoy uplifting others with my extensive knowledge and education in counseling, specifically those struggling with generalized anxiety and depression disorders. I would love to support you in your therapeutic journey and any goals you may set for yourself that allow you to better fulfill your life. We'll strategically make your personalized treatment plan, including modalities like Cognitive Behavioral Therapy and Solution-Focused Therapy.

First off, I want to say I'm glad you're here. Starting therapy can be intimidating. My goal is to provide a welcoming and safe environment where we can work together on whatever it is that brought you here. In sessions, I draw from cognitive behavioral therapy (CBT) strategies, mindfulness techniques, and some somatic experiencing, recognizing each individual and their struggles are different and unique. Currently, I am a final yearMSW candidate at the University of West Florida.

I take a holistic approach that considers the whole person and believe therapy is most effective when it’s a collaborative process. Together we will explore the unique interplay of your thoughts, emotions, physical health, and life circumstances to improve your overall sense of wellbeing. My areas of focus include trauma, grief, PTSD, C-PTSD, anxiety, depression, and navigating major life changes. Currently, I am a final year MSW candidate at Columbia University.

I'm passionate about supporting individuals who may feel lost, left out, misunderstood, overwhelmed, or disconnected from the life they want to live. I believe therapy is not about "fixing" a person, but about helping people reconnect with their strengths, values, and sense of meaning.

Hey there! I’m drawn to working with individuals navigating depression, anxiety, chronic pain, grief, life/career transitions, relationship issues and the nuanced experience of being a first- or second-generation immigrant. I also love supporting sensitive, creative, and self-aware people who are searching for clarity, meaning, and a deeper connection to themselves. Currently, I am a final year candidate in the Master's in MHC program at Yeshiva University.

My path to counseling began in physical therapy, where I saw firsthand how deeply connected mental and physical health truly are. As a Hispanic, first-generation college student who is queer and neurodivergent (ADHD), I bring lived experience that shapes how I listen, understand, and show up with care. I am especially passionate about working with individuals navigating life transitions, intergenerational trauma, LGBTQ+ identities, ADHD, and Autism. In our work together, you can expect a supportive and collaborative space where we approach challenges as a team.

I approach therapy with warmth, curiosity, and respect, believing each person carries unique stories, strengths, and challenges. My goal is to create a safe space where clients feel heard, understood, and empowered to grow. I enjoy working with individuals, couples, and families navigating life transitions, relationship challenges, or personal struggles. With a background in education and an interest in multicultural perspectives, I value meeting clients where they are and honoring their unique experiences. Currently, I am a final year candidate in the Marriage and Family Therapy program at Touro University.

Hello, I'm Lina, an MSW candidate at Columbia University. Specializing in attachment work, family dynamics, anxiety, neurodivergence, trauma, and depression, I welcome clients from all backgrounds and cultures. Additionally, I have experience working with the LGBTQIA+ community and the adoption community.

Hi! I’m a clinical counseling intern with experience in working with individuals identifying as athletes, students, young adults, transgender or in transition individuals, individuals working through trauma, and children. I have a background in working through anxiety, depression, burnout, stress, life transitions, and trauma.

I offer a collaborative, nonjudgmental, and laid-back space where you can feel understood, gain insight, and build confidence in your choices. I have experience working with emerging adults navigating anxiety, depression, neurodivergence, identity exploration, and life transitions. I offer therapy in both English and Spanish and am a first-generation immigrant.

I’m Madeline Levin, a final year candidate in Northwestern University's Master's in Mental Health Counseling program. My approach is rooted in trauma and attachment theory, and I strive to create a space that feels authentic, compassionate, and empowering. I also support clients in identity discovery and building a strong foundation of meaning and purpose in life.

Hi there! I’m Maggie Lindley. I’m a Clinical Mental Health Counseling Masters student at St. Bonaventure University, slated to graduate in 2026 and a therapist in training at Sol Health. I do this work to help my clients draw upon their innate resilience and strength so that they feel empowered and equipped with tangible tools for their life’s journey with its many mountains and valleys.

My path to becoming a therapist began in a surprising place: the aisles of my family's local grocery store. Growing up, I learned the profound impact that simply feeling seen and heard can have on a person, and that deep desire to connect with individuals has guided me ever since. I am passionate about guiding people through life’s difficult periods, whether you are navigating a major transition, coping with loss, or simply seeking more peace and clarity in your daily life. Currently, I am a final year candidate in the Master's in Counseling program at Southwestern College.

I'm Megan, a final year candidate in CCNY's Master's in Mental Health Counseling program. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space.

Hi, I'm Mike, a final year candidate in UB's Master's in Mental Health Counseling program, School Counselor with over six years of experience, and a member of the LGBTQ+ community. I want to assist my clients in navigating life’s challenges with compassion, insight, and evidence-based care. Whether you are experiencing anxiety, depression, relationship struggles, or simply seeking greater clarity and connection in your life, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.

Hi, I’m Muskan, and I'm a psychotherapist passionate about supporting people through life’s transitions. Whether you're navigating anxiety, depression, low self-esteem, relationship struggles, or identity questions, I’m here to offer a nonjudgmental space to explore and grow.

Nicole is a curious and creative thinker with 20+ years of experience helping people find a greater sense of center and reconnect with their inner wisdom. Structuring her practice around the everyday complexities of being human, Nicole partners with clients navigating life transitions, identity exploration, relationship challenges, and creative blocks.

Hi, I’m Nicole — someone who knows what it feels like to feel stuck and still dream of more. I know therapy can feel a little awkward or intimidating at first, so I aim to make it feel more like a real, honest conversation with someone in your corner. Basically, I meet you where you're at, and we figure things out together - from identity and anxiety to those ""what am I even doing with my life"" moments. Currently, I am finishing out my Master's in Mental Health Counseling at Walden University.

With a background in both community organizing, as well as refugee & immigrant services, my experience has lead me to work with people from all walks of life. Drawing on a trauma-informed and bio-psycho-social perspective, I help clients explore the connections between their experiences, relationships, and inner strengths. I especially enjoy working with people navigating life transitions, stress, or the lasting impact of adversity. Currently, I am pursuing my MSW degree at NEIU

If you’re ready to explore the parts of yourself no one else gets to see, you’re in the right place. I work with young adults, supporting those navigating trauma, depression, anxiety, attachment challenges, and major life transitions. It’s okay to not be okay — therapy can be a safe space to slow down, reflect, and take a breath while figuring out what matters most to you.

I'm a Filipina-American therapist who enjoys providing warm, relational, person-centered care to the Asian community, BIPOC, children of immigrants, women, and youth. As a culturally-responsive, LGBTQIA+-affirming, anti-oppressive clinician, I bring compassion, curiosity, and calm to our conversations, since I know that therapy can feel intimidating and vulnerable.

I’m a therapist-in-training with Sol Health and a second year Master of Social Work student at East Texas A&M University. I specialize in domestic abuse as a victim advocate. I want to work with you in navigating anxiety, depression, trauma, PTSD, ADHD, and major life changes. Together we will work to promote healing while strengthening your mind-body connection to recognize stress responses and restore balance.

My path to this work is rooted in the belief that relationships are central to well-being and that each person carries the capacity for resilience, healing, and self-discovery. I am drawn to supporting clients as they heal from trauma, build healthy relationships, foster resilience, and strengthen their sense of self. My approach is person-centered and psychodynamic, guided by the idea that our past experiences and relationships deeply shape who we are. Currently, I am a final year candidate in Yeshiva University's Master's in Mental Health Counseling Program.

Hi, I’m Samantha, an Associate Marriage and Family Therapist with a degree from the Ferkauf Graduate School of Psychology. I’m passionate about supporting individuals, couples, and families through life’s challenges, whether you're navigating change, feeling overwhelmed, or seeking more clarity and connection in your relationships.My approach is compassionate and collaborative. I focus on truly getting to know you - your story, your goals, and what’s getting in the way. From there, we’ll work together to strengthen your sense of self, build emotional resilience, and explore practical strategies to help you feel more grounded. Clients often describe me as empathetic and easy to talk to, and I strive to create a safe space where you can feel heard and supported without judgment.

Before training as a counselor, I spent years as a private investigator and paralegal, often working with people navigating difficult relationships, abuse, or complex family dynamics. Having experienced similar dynamics in my own life, I know what it can feel like to walk alone and it has shaped the way I show up: practical, grounded, and deeply empathetic. Currently, I am completing my Master's in Clinical Mental Health Counseling at the University of West Alabama.

When we face grief—whether from the death of a loved one, the end of a relationship, pregnancy or reproductive loss, illness or disability, identity changes like coming out, becoming a parent, or losing a job—we’re not just moving through events, we’re moving through parts of ourselves. I believe therapy is about walking alongside you, creating space for whatever is present with curiosity, compassion, and without judgment. Together, we can explore how your experiences live in your body and shape your thoughts and feelings. Currently, I am a final year MSW candidate at Columbia University.

I’m currently a MSW student at Columbia University, training to provide care tailored to your goals and needs. I use humanistic practices, mindfulness, arts/creative approaches, and cognitive techniques in therapy. I have years of grief support experience. In my spare time, I love nature, the arts, and being with loved ones. You matter. Whether you’re facing change, loss, stress, or feeling lost - you’re not alone. Let’s explore how to create the life you want and deserve!

As a first-generation trilingual immigrant, I know exactly what it feels like to exist between cultures and struggle to reach important milestones such as graduation, getting into university, or gaining corporate employment. Through working with marginalized individuals, such as LGBTQ+ communities or minorities, I want to help you address any issues that are preventing you from reaching physical, emotional, and mental peace.

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space. I welcome clients of all backgrounds and lived experiences, especially those who have felt othered, silenced, or unseen. Currently, I am a final year MSW candidate at Binghamton University.

I believe therapy is a partnership, and your voice and feedback are central to our work. Whether you’re navigating anxiety, relationship struggles, or personal growth, I would be honored to walk alongside you as you uncover your strengths and move toward the life you envision. Currently, I am pursuing my Master’s in Mental Health Counseling at SUNY Old Westbury.

Hi, my name is Shira, and I’m a graduate candidate pursuing my Master’s in Social Work, currently interning as a therapist-in-training at Sol Health. I support clients facing grief, family conflict, and major life transitions. Having personally experienced divorce, remarriage, and the challenges of building a blended family, I deeply understand how painful—and transformative—these seasons can be.

I’m Simran Kathuria, a therapist-in-training and first-year Master’s student in Mental Health Counseling at the Ferkauf Graduate School of Psychology. My approach is rooted in humanistic and person-centered therapy, and together we can explore what feels most meaningful to you. This might include CBT, DBT, psychodynamic therapy, somatic practices, existential or spiritual approaches, or other ways that resonate with you. What matters most is creating space to slow down, stay curious, and listen closely to what wants attention.

Difficult. Complicated. Overwhelming. This is what I believe many times life can be. And sometimes there just isn’t anyone in our lives that we can go to who is like-minded or who can be non-judgmental. Drawing on my experiences and training, I hope to help you in your goals by believing in your strengths, understanding your life circumstances, and utilizing a variety of therapeutic methods

To anyone reading this—you are not alone. My name is Sophie, and I’m an Associate Therapist at Sol Health. I work with individuals navigating anxiety, depression, grief, relationship and family challenges, dating, self-esteem, body image, disordered eating, life transitions, and career development. I look forward to connecting with you and offering compassionate support as you move toward greater self-understanding, confidence, and peace.

As a first-generation Chinese American, born and raised in NYC, I truly understand the challenges of navigating identity, family expectations, and cultural differences. I've also lived abroad for over a decade in Hawaii, Israel, China and Taiwan, and these experiences shape my worldview and openness to alternative ways of thinking and being. Currently, I am completing my Master's in Mental Health Counseling at Lehman College

Hi there! I'm a BPS accredited psychotherapist with a passion for mental health and well-being. I have experience treating eating disorders, body image concerns, stress, anxiety, depression, grief, relationship issues, amongst others. My role is to climb alongside you, offering support, reflection, and a non-judgmental space to show up as your authentic self.

Feeling stuck in old patterns, weighed down by self-doubt or anxiety, or struggling in your relationship with food or your body? You’re not alone—and healing is possible.I’m Sydney, a therapist offering virtual sessions for adults across New York. My approach is gentle, curious, and collaborative. I strive to create a space where every part of you is welcome, where you can feel deeply seen and never judged.

My therapeutic approach is integrative and client-centered, grounded in evidence-based practices and informed by trauma-aware and strengths-based perspectives. I work collaboratively with clients to assess concerns, identify goals, and develop insight and practical coping strategies that support emotional regulation, resilience, and overall psychological well-being.

I am committed to creating an empathic environment for your journey to healing and to utilize positive tools and techniques when those stressors should arise.

It's normal to feel out of your depth and struggling in our often chaotic world. My name is Thaïs, and I'm a final year candidate in the Master's in Mental Health Counseling program at Queens College. I'm here to map out a collaborate and healing environment as we navigate life. With warmth and compassion, my goal is to build a relationship in which we develop resilience in the face of anxiety, depression, family dynamics, uncertainty and all of the messiness that life can throw at us.

My name is Tiffany David, and I am currently a first year student at CUNY Queens College Masters of Mental Health Counseling program. It can be challenging to navigate the modern pressures and societal expectations of being a young adult. And as a Gen Z Latina therapist in training, I resonate with the ways that cultural dynamics impact our lives. I believe therapy to be a space in which you allow your authentic self to come forward. It is a process that could be messy and raw, but I aim to accept who you are, and meet you right where you are.

“The darkest hour comes before dawn.” This was my grandmother's favorite saying when I turned to her feeling defeated. Life’s challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly. My name is Traci Cecconello Adams, and I have moved through many hurdles to be here for you. I believe in partnering with clients to create an integrative approach that supports your plan to reach the “peace, purpose, and fulfillment you deserve.

I believe true growth comes from not only thriving in what we already do well but also confronting our weaknesses with courage so that we can move toward a more whole, balanced life. I am especially interested in supporting individuals navigating life transitions, stress, and identity-related challenges. As a veteran and a social worker-in-training, I bring both professional skills and lived experience to my practice, which allows me to connect with clients from diverse backgrounds with authenticity and empathy.

I know life can feel really heavy sometimes, and it’s not always easy to figure out where to start or who to turn to. I'm Vanessa, a Master's in Marriage and Family Therapy candidate at Touro University, and my hope is to offer a space where you feel supported, understood, and able to just be yourself. My style is down-to-earth and collaborative. I want our time together to feel like a safe place to breathe, talk things through, and find what works best for you.