With a background in both community organizing, as well as refugee & immigrant services, my experience has lead me to work with people from all walks of life. Drawing on a trauma-informed and bio-psycho-social perspective, I help clients explore the connections between their experiences, relationships, and inner strengths. I especially enjoy working with people navigating life transitions, stress, or the lasting impact of adversity. Currently, I am pursuing my MSW degree at NEIU

Hi there! I'm Noelle, a final year MSW candidate at Loyola University. My approach is collaborative and compassionate, blending talk therapy with somatic practices to help clients reconnect with their bodies. Because trauma lives in both mind and nervous system, I support clients in noticing and regulating physical responses alongside emotional ones. I aim to shape our work around your needs and pace so therapy feels like a space that truly fits you.

With over five years of education and hands-on experience in the social work field, I am dedicated to supporting you in your journey towards self-awareness and healing. I believe in the power of a person-centered approach, where the focus is on your unique experiences, values, and goals. By integrating mindfulness techniques, I plan to help you cultivate awareness and acceptance of your present thoughts and feelings, allowing you to gain clarity wherever it may be desired. Currently, I'm a final year MSW candidate at Salisbury University

Hi, I'm Parham, a graduate student in the School of Social Work at the University of Texas at Austin and a therapist-in-training. I support people navigating mental and physical health challenges, viewing wellbeing as a conversation between the body, mind, and rhythms of everyday life. My hope is that you leave feeling more grounded, more connected to your strengths, and better equipped to move forward with intention and self-trust.

Life gets overwhelming. It can be more overwhelming when there is no release from this overwhelm. My name is Patty Sibiga (MHC-LP) and my goal is to provide a comfortable, nonjudgemental space to process, give space, and release difficult feelings and experiences and learn strategies to help self regulate and promote growth.

If you’re ready to explore the parts of yourself no one else gets to see, you’re in the right place. I work with young adults, supporting those navigating trauma, depression, anxiety, attachment challenges, and major life transitions. It’s okay to not be okay — therapy can be a safe space to slow down, reflect, and take a breath while figuring out what matters most to you.

I'm a Filipina-American therapist who enjoys providing warm, relational, person-centered care to the Asian community, BIPOC, children of immigrants, women, and youth. As a culturally-responsive, LGBTQIA+-affirming, anti-oppressive clinician, I bring compassion, curiosity, and calm to our conversations, since I know that therapy can feel intimidating and vulnerable.

I enjoy working with individuals experiencing anxiety, depression, self-esteem challenges, OCD, and life transitions. I strive to help you build insight, resilience, and lasting change.

I’m a therapist-in-training with Sol Health and a second year Master of Social Work student at East Texas A&M University. I specialize in domestic abuse as a victim advocate. I want to work with you in navigating anxiety, depression, trauma, PTSD, ADHD, and major life changes. Together we will work to promote healing while strengthening your mind-body connection to recognize stress responses and restore balance.

If you are working to feel safe in your own body, let’s connect. Our work will be rooted in moving at your pace and leading with curiosity. My role is to hold a nonjudgmental space where you can speak freely. Many of my clients find that within the first few sessions, they begin to gain clarity about their healing and feel empowered to take the next steps. I specialize in supporting clients to develop tangible coping skills for anxiety, depression, and overwhelm. We can also explore how connection to nature and spirituality supports health and resilience.

I often work with young adults, adults, and international students navigating challenges such as college adjustment, relationships, stress, trauma, anxiety, depression, and family or cultural expectations. Therapy is a space to be heard, reflect on your experiences, and develop skills to live more fully in alignment with your authentic self. Wherever you are in your journey, we can begin from there.

After several years in the public service sector, serving both federal and local government agencies, my passion for helping others led me back to the field of mental health. This time, with a focus on relational and couples therapy. My goal is to help clients understand how relationships impact our daily lives and provide them with support to better approach the challenges that come about. Family systems therapy, EFT, CBT, DBT, Narrative Therapy, and good humor all inform my practice, as I tailor my therapeutic approach to the needs of my clients. Currently, I am completing my Master's in Marriage and Family at Touro University.

I strongly believe in fostering a safe environment for clients to facilitate change by instilling confidence and drawing out their own capacity for growth. One of the key processes I value in a therapeutic setting is narrative-building. When I work with clients, I prioritize identifying events in their personal histories where we can collaborate to redirect focus from areas of disempowerment to moments of agency and choice. However, I am also conscious of structural barriers that may impact my clients’ readiness to embrace agency. Currently, I am a final year MSW candidate at Columbia University.

Hi, I’m Samantha, an Associate Marriage and Family Therapist with a degree from the Ferkauf Graduate School of Psychology. I’m passionate about supporting individuals, couples, and families through life’s challenges, whether you're navigating change, feeling overwhelmed, or seeking more clarity and connection in your relationships.My approach is compassionate and collaborative. I focus on truly getting to know you - your story, your goals, and what’s getting in the way. From there, we’ll work together to strengthen your sense of self, build emotional resilience, and explore practical strategies to help you feel more grounded. Clients often describe me as empathetic and easy to talk to, and I strive to create a safe space where you can feel heard and supported without judgment.

Hi, my name is Samantha, and I’m a final-year MSW student at Touro University. I’m born and raised in Brooklyn, NY and recently became a new mom, an experience that’s deepened my understanding of life’s transitions and the strength it takes to navigate them. I have experience working with individuals facing trauma and mental health challenges, and I bring a compassionate, grounded presence to my sessions. My approach is collaborative, nonjudgmental, and fixed in the belief that everyone deserves to feel seen and supported as they move toward healing.

Before training as a counselor, I spent years as a private investigator and paralegal, often working with people navigating difficult relationships, abuse, or complex family dynamics. Having experienced similar dynamics in my own life, I know what it can feel like to walk alone and it has shaped the way I show up: practical, grounded, and deeply empathetic. Currently, I am completing my Master's in Clinical Mental Health Counseling at the University of West Alabama.

I’m currently a MSW student at Columbia University, training to provide care tailored to your goals and needs. I use humanistic practices, mindfulness, arts/creative approaches, and cognitive techniques in therapy. I have years of grief support experience. In my spare time, I love nature, the arts, and being with loved ones. You matter. Whether you’re facing change, loss, stress, or feeling lost - you’re not alone. Let’s explore how to create the life you want and deserve!

As a first-generation trilingual immigrant, I know exactly what it feels like to exist between cultures and struggle to reach important milestones such as graduation, getting into university, or gaining corporate employment. Through working with marginalized individuals, such as LGBTQ+ communities or minorities, I want to help you address any issues that are preventing you from reaching physical, emotional, and mental peace.

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space. I welcome clients of all backgrounds and lived experiences, especially those who have felt othered, silenced, or unseen. Currently, I am a final year MSW candidate at Binghamton University.

I believe therapy is a partnership, and your voice and feedback are central to our work. Whether you’re navigating anxiety, relationship struggles, or personal growth, I would be honored to walk alongside you as you uncover your strengths and move toward the life you envision. Currently, I am pursuing my Master’s in Mental Health Counseling at SUNY Old Westbury.

Hi, my name is Shira, and I’m a graduate candidate pursuing my Master’s in Social Work, currently interning as a therapist-in-training at Sol Health. I support clients facing grief, family conflict, and major life transitions. Having personally experienced divorce, remarriage, and the challenges of building a blended family, I deeply understand how painful—and transformative—these seasons can be.

I’m Simran Kathuria, a therapist-in-training and first-year Master’s student in Mental Health Counseling at the Ferkauf Graduate School of Psychology. My approach is rooted in humanistic and person-centered therapy, and together we can explore what feels most meaningful to you. This might include CBT, DBT, psychodynamic therapy, somatic practices, existential or spiritual approaches, or other ways that resonate with you. What matters most is creating space to slow down, stay curious, and listen closely to what wants attention.

Difficult. Complicated. Overwhelming. This is what I believe many times life can be. And sometimes there just isn’t anyone in our lives that we can go to who is like-minded or who can be non-judgmental. Drawing on my experiences and training, I hope to help you in your goals by believing in your strengths, understanding your life circumstances, and utilizing a variety of therapeutic methods

Hi! My name is Sophia, and I aim to create a space where you can comfortably speak and know that someone is listening. While I have the most experience working with kids, teenagers, and young adults who are neurodivergent, I am happy to meet with anyone who feels like we would be a good fit! I specialize in helping clients with anxiety, life transitions, grief, emotional regulation and relational issues.

To anyone reading this—you are not alone. My name is Sophie, and I’m an Associate Therapist at Sol Health. I work with individuals navigating anxiety, depression, grief, relationship and family challenges, dating, self-esteem, body image, disordered eating, life transitions, and career development. I look forward to connecting with you and offering compassionate support as you move toward greater self-understanding, confidence, and peace.

My name is Stephanie and I am in the Advanced Standing Clinical Social Work program at Salisbury University. My therapeutic approach centers on empowering clients through empathy, active listening, and a deep respect for their individual experiences.  I recognize that each person's story is unique, and therefore, therapy should not follow a one-size-fits-all model.

As a first-generation Chinese American, born and raised in NYC, I truly understand the challenges of navigating identity, family expectations, and cultural differences. I've also lived abroad for over a decade in Hawaii, Israel, China and Taiwan, and these experiences shape my worldview and openness to alternative ways of thinking and being. Currently, I am completing my Master's in Mental Health Counseling at Lehman College

Hi there! I'm a BPS accredited psychotherapist with a passion for mental health and well-being. I have experience treating eating disorders, body image concerns, stress, anxiety, depression, grief, relationship issues, amongst others. My role is to climb alongside you, offering support, reflection, and a non-judgmental space to show up as your authentic self.

Feeling stuck in old patterns, weighed down by self-doubt or anxiety, or struggling in your relationship with food or your body? You’re not alone—and healing is possible.I’m Sydney, a therapist offering virtual sessions for adults across New York. My approach is gentle, curious, and collaborative. I strive to create a space where every part of you is welcome, where you can feel deeply seen and never judged.

My therapeutic approach is integrative and client-centered, grounded in evidence-based practices and informed by trauma-aware and strengths-based perspectives. I work collaboratively with clients to assess concerns, identify goals, and develop insight and practical coping strategies that support emotional regulation, resilience, and overall psychological well-being.

I am committed to creating an empathic environment for your journey to healing and to utilize positive tools and techniques when those stressors should arise.

If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and pretty informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical.

My name is Tiffany David, and I am currently a first year student at CUNY Queens College Masters of Mental Health Counseling program. It can be challenging to navigate the modern pressures and societal expectations of being a young adult. And as a Gen Z Latina therapist in training, I resonate with the ways that cultural dynamics impact our lives. I believe therapy to be a space in which you allow your authentic self to come forward. It is a process that could be messy and raw, but I aim to accept who you are, and meet you right where you are.

I believe true growth comes from not only thriving in what we already do well but also confronting our weaknesses with courage so that we can move toward a more whole, balanced life. I am especially interested in supporting individuals navigating life transitions, stress, and identity-related challenges. As a veteran and a social worker-in-training, I bring both professional skills and lived experience to my practice, which allows me to connect with clients from diverse backgrounds with authenticity and empathy.

I know life can feel really heavy sometimes, and it’s not always easy to figure out where to start or who to turn to. I'm Vanessa, a Master's in Marriage and Family Therapy candidate at Touro University, and my hope is to offer a space where you feel supported, understood, and able to just be yourself. My style is down-to-earth and collaborative. I want our time together to feel like a safe place to breathe, talk things through, and find what works best for you.

I work in Child Welfare and also have experience working with individuals who are navigating complex dynamics related to HIV, mental health, and substance use. These experiences have deepened my commitment to meeting clients with empathy, cultural humility, and respect for each person’s story.

I’m in the final year of my MSW program at the University of New England and have worked in the mental health field for over four years. I believe that healing should be as unique as the person seeking it. Having lived in different countries, I bring cultural awareness and humility into each session. I’ve had the privilege of working with clients from immigrant backgrounds and across a spectrum of religious, spiritual, and non-spiritual identities. My clinical experience includes supporting individuals navigating depression, anxiety, stress, grief and loss, trauma, and PTSD.

Hi, I’m Alyssa Phillips, currently completing my Master's in Marriage and Family Therapy degree at Syracuse University. I work with adults (18+) navigating anxiety, perfectionism, and the stress of balancing work life with personal life. When school, work, and social expectations feel relentless, I aim to help you pause your spiraling thoughts, organize them, and respond with intention. My approach affirms neurodivergent and queer clients (identities I share) and is rooted in a feminist, antiracist lens that recognizes how systems affect mental health.

My name is Amber, and I’m currently pursuing my Master’s in Marriage and Family Therapy at Antioch University. As a therapist-in-training intern, I am honored to accompany clients looking for a compassionate, empathetic, and pragmatic approach to therapy. My path to becoming a therapist is rooted in the strong belief that relationships are inextricably linked to our well-being and a strong desire to help people improve their relationships with themselves and others in a way that has a generational impact beyond our lifetime.

Hello, my name is Brenda and I am a Master's of Social Work (MSW) candidate at New Mexico State University. I specialize in helping you navigate complex emotional and psychological challenges. With a culturally sensitive, trauma-informed approach, I provide a safe and welcoming space where you can process experiences, build resilience, and reconnect with your strengths.

Hi, I’m Cara, a MSW candidate at LSU, based in New York for the past eight years. My path to social work has been shaped by pivots—I began as a plus-sized model, creating spaces where people could feel seen, and later became a producer, connecting people and ideas. These experiences deepened my belief in representation, connection, and the importance of being heard.In the therapy room, I bring that same ethos. I draw from Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Motivational Interviewing to support clients through life transitions, identity shifts, and those tricky in-between seasons.

Hi, I’m Caroline! I’m a candidate in the University at Buffalo's Advanced Certificate Program in Mental Health Counseling. As a rowing coach with experience supporting student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I bring a trauma-informed and person-centered approach to my practice, and my focus areas also include anxiety and life transitions.

I’m passionate about walking alongside teens and adults as they navigate self-esteem, emotions, identity, relationships, and school or career transitions. In our sessions, you can show up authentically, be heard without judgment, and discover new pathways for growth and healing. My style is person-centered, warm, and collaborative - I strive to create a compassionate, strengths-based environment where you feel safe to explore experiences, build resilience, and reconnect with yourself. I am currently completing my Master's in Clinical Mental Health Counseling at Walden University.

I’m so proud of you for being here! Hi, I’m Ciara - a 4th year School Counselor completing my Master's in Mental Health Counseling at the University at Buffalo. I’m passionate about helping people prioritize their mental health, as I have struggled with my own mental health and know what it’s like to feel alone. We have to take care of our mind - it’s the only one we’ve got!

Welcome, I'm Courtney, a final year Master's of Social Work candidate at Columbia University. I specialize in helping young adults rebuild their sense of self-worth and confidence while also identifying their strengths, support systems, and creating healthy boundaries in their lives.

I work with teens and adults seeking a warm, practical approach to therapy. Relationships matter, and so do the conditions in which we live. I consider family history, socioeconomic class, occupation, housing, and access to healthcare. My aim is to help clients feel steadier in their connection with themselves and others, with more space to choose what comes next. Currently, I am completing my MSW degree at Binghamton University.

Hey there! I’m Dani, a Master's in Mental Health Counseling candidate at Yeshiva University’s Ferkauf Graduate School of Psychology. I’ve worked with individuals navigating anxiety, depression, trauma, life transitions, and identity exploration. I feel deeply honored to support thoughtful, curious clients seeking clarity, connection, and a deeper understanding of themselves. Depending on what feels most helpful to you, I draw from a mix of approaches, including CBT, mindfulness-based strategies, psychodynamic modalities, and more holistic tools like somatic awareness and lifestyle-based supports.

My name is Daniel, and I am a final year candidate in the Master's in Mental Health Counseling program at Queens College. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs.

Do you ever feel overwhelmed by your thoughts, as if you're not enough? You're not alone, and you're not defined by those moments. I'm here to remind you that you deserve peace, healing, and a future filled with hope. My name is Dee, and I’m a second-year master's student in the Social Work program at Binghamton University. In our sessions, we'll explore the roots of your anxiety and develop practical skills like emotional regulation, goal setting, and motivational interviewing in order to help you navigate daily challenges and manage mental health concerns.

I want to help you improve your life, whatever that might look like for you. My name is Eleanor, and I’m currently pursuing my Master’s in Mental Health Counseling at Yeshiva University. In session, we will explore your present experiences, reflect on your past, and keep an eye on building the future you desire. Together, we can examine how trauma and childhood experiences influence your behaviors today. My goal? To help you gain insight into yourself, truly feel and regulate your emotions, and overall enhance the quality of your life.