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Stephanie Cruz

I identify as:
she/her
,
Hispanic / LatinX
Age:
30s
I work in states:
Connecticut
North Carolina
Supervised By:
My Specialties:
🪫
Stress and burnout
❤️‍🔥
Dating and relationships
🏡
Family life
👨‍💻
Career/academic stress
🌫️
Anxiety
How I typically work:
Mindfulness-based
Family-systems
Person-centered
CBT
I'm familiar working with religions:
Christianity
👋 About Me

My name is Stephanie and I am in the Advanced Standing Clinical Social Work program at Salisbury University. I previously earned my BA in Social Work from University of Maryland, Baltimore County. Before transitioning into the mental health field I spent many years working as a preschool teacher.  Although, I loved teaching - I had a deep passion in creating connections and wanting to help others.  

My therapeutic approach centers on empowering clients through empathy, active listening, and a deep respect for their individual experiences.  I recognize that each person's story is unique, and therefore, therapy should not follow a one-size-fits-all model.  Drawing from a person-centered framework, I plan to integrate Cognitive Behavioral Therapy (CBT), Family Systems theory, mindfulness and a strengths-based perspective to create a supportive and collaborative environment tailored to each individual's needs.