Hi! My name is Sophia, and I aim to create a space where you can comfortably speak and know that someone is listening.

My approach is very person centered, and I want therapy to be a collaborative process with my clients to find the best, most impactful steps forward. While I have the most experience working with kids, teenagers, and young adults who are neurodivergent, I am happy to meet with anyone who feels like we would be a good fit!

I specialize in helping clients with anxiety, life transitions, grief, emotional regulation and relational issues. My goal as your therapist is to support you in your healing journey, whether that is for finding resources or providing an empathetic ear to listen and help you process your daily life.