You matter. Whether you’re facing change, loss, stress, or feeling lost - you’re not alone. Let’s explore how to create the life you want and deserve!

I’ll support you with compassion as you grow and find your north star. I’ll strive to get to know the real you. I’ll also affirm intersectionalities and consider how community, resources, and systems can impact wellness and healing.

I’m currently a MSW student at Columbia University, training to provide care tailored to your goals and needs. I use humanistic practices, mindfulness, arts/creative approaches, and cognitive techniques in therapy. I have years of grief support experience. I’m also an organizational and developmental psychologist with experience in higher education, nonprofits, and industry. In my spare time, I love nature, the arts, and being with loved ones.

Together, let’s navigate changes in health, career development, family and relationships, loss, spiritual growth, and what it means to be the best version of you.

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