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Ciara Schirripa

I identify as:
she/her
,
Hispanic / LatinX
Age:
Late 20s
I work in states:
Pennsylvania
Virginia
Vermont
New Jersey
My Specialties:
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ADHD
🌊
Emotional regulation
🌫️
Anxiety
Autism
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Body image
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Career/academic stress
☁️
Depression
🌾
Eating disorders
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Grief and loss
🏑
Family life
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LGBTQ+ identiy
🌁
Life transitions
🫧
Panic attacks
Personality Disorders
🌱
Building confidence
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Stress and burnout
🌿
Substance use
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Dating and relationships
How I typically work:
CBT
Psychodynamic
Person-centered
Art therapy
Family-systems
Mindfulness-based
Narrative
Motivational Interviewing
Multicultural lens
I'm familiar working with religions:
Christianity
Islam
Judaism
Roman Catholicism
Spiritualism
Atheism
πŸ‘‹ About Me

Hi, I’m Ciara - a 4th year School Counselor completing my Master's in Mental Health Counseling at the University at Buffalo. I know what it’s like to feel alone in your mental health journey and am passionate about being a steady support for others.

Growing up in NYC and working with diverse communities has shaped my compassionate, inclusive approach. I specialize in anxiety, depression, ADHD, anger, self-esteem, relationships, and supporting individuals with disabilities.

Using CBT and Person-Centered Therapy, I’ll help you build a personalized plan to feel your best. I aim to create a warm, judgment-free space where you can truly be yourself.