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Hannah Riddle

Can see clients in states:
New York
Hi! I’m Hannah, a therapist-in-training at Sol Health and MSW student at Simmons University. I work with clients navigating anxiety, depression, grief, and life transitions. My approach blends psychodynamic theory, attachment work, and systems thinking with mindfulness and CBT to support meaningful change.

I believe you're the expert on your life—my role is to offer insight, warmth, and a nonjudgmental space to explore what matters most.

Before therapy, I worked in climate tech and understand eco-anxiety firsthand. I studied business and film and love hiking, yoga, and watching movies.

Hannah Riddle

Identifies As:
she/her
,
White
Age:
Late 20s
Can See Clients in States:
New York
Supervised By:
About Me
Hi! I’m Hannah, a therapist-in-training at Sol Health and MSW student at Simmons University. I work with clients navigating anxiety, depression, grief, and life transitions. My approach blends psychodynamic theory, attachment work, and systems thinking with mindfulness and CBT to support meaningful change.

I believe you're the expert on your life—my role is to offer insight, warmth, and a nonjudgmental space to explore what matters most.

Before therapy, I worked in climate tech and understand eco-anxiety firsthand. I studied business and film and love hiking, yoga, and watching movies.
Skills and Experience
My Specialties:
Anxiety
Adjustment Disorder
Depression
Eating disorders
Family life
Relationship challenges
Building confidence
Stress and burnout
Life transitions
Body image
Career/academic stress
Trauma
Grief and loss
Loneliness
LGBTQ+ identiy
How I Work:
CBT
Psychodynamic
Family-systems
Mindfulness-based
Trauma-informed
Motivational Interviewing
Multicultural lens
Healing inner parts (IFS)
LGBTQ+ affirmative therapy
Narrative
Person-centered
I'm Familiar Working With Religions:
Christianity
Spiritualism
Atheism
Agnosticism