“Between stimulus and response… lies our growth and freedom.”— Viktor Frankl

I’m a therapist-in-training with experience supporting individuals with complex trauma, anxiety, ADHD, and depression. I strive to create a non-judgmental space where clients can grow and explore. I use ACT, DBT, and CBT to help clients identify values and live a fulfilled life—addressing both mind and body.

I am a final year candidate in Indiana Wesleyan University's Master's in Mental Health Counseling program and hold a BA from Flagler College. I’ve worked in public health and personal training, and I’m passionate about walking alongside clients on this life journey.