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Zainab Mayoof

Can see clients in states:
New York
New Jersey
North Carolina
Hi there—I’m a therapist-in-training who believes healing should be as unique as you are. My approach is collaborative and person-centered, using CBT, ACT, mindfulness, narrative therapy, solution-focused therapy, and motivational interviewing. I'm especially passionate about trauma-informed care and working through a multicultural lens.

I support individuals facing depression, anxiety, grief, trauma, and PTSD. I bring cultural humility from living in multiple countries and working with clients of diverse identities, including immigrants and people of varied spiritual backgrounds.

I’m in the final year of my MSW at the University of New England and serve as a program coordinator at a therapy agency. I love yoga, travel, reading, and being a proud cat mom of two.

Zainab Mayoof

Identifies As:
she/her
,
Middle Eastern
Age:
Early/Mid 20s
Can See Clients in States:
New York
New Jersey
North Carolina
Supervised By:
About Me
Hi there—I’m a therapist-in-training who believes healing should be as unique as you are. My approach is collaborative and person-centered, using CBT, ACT, mindfulness, narrative therapy, solution-focused therapy, and motivational interviewing. I'm especially passionate about trauma-informed care and working through a multicultural lens.

I support individuals facing depression, anxiety, grief, trauma, and PTSD. I bring cultural humility from living in multiple countries and working with clients of diverse identities, including immigrants and people of varied spiritual backgrounds.

I’m in the final year of my MSW at the University of New England and serve as a program coordinator at a therapy agency. I love yoga, travel, reading, and being a proud cat mom of two.
Skills and Experience
My Specialties:
Anxiety
Adjustment Disorder
Depression
Grief and loss
Life transitions
PTSD
Stress and burnout
Trauma
Emotional regulation
How I Work:
CBT
Psychodynamic
Person-centered
Action-oriented (ACT)
Family-systems
Mindfulness-based
Existential
Narrative
Present-moment focus (Gestalt)
Trauma-informed
Solution-focused therapy
Motivational Interviewing
Multicultural lens
Reality therapy
I'm Familiar Working With Religions:
Christianity
Islam
Atheism
Spiritualism