My therapeutic approach is integrative and client-centered, grounded in evidence-based practices and informed by trauma-aware and strengths-based perspectives. I work collaboratively with clients to assess concerns, identify goals, and develop insight and practical coping strategies that support emotional regulation, resilience, and overall psychological well-being.

I place strong emphasis on the therapeutic relationship and strive to provide a safe, ethical, and nonjudgmental environment where clients feel respected and supported. My clinical work is guided by a commitment to professionalism, cultural responsiveness, and ongoing growth. I am dedicated to supporting clients in increasing self-awareness, enhancing coping skills, and fostering meaningful and sustainable change.

To date I have worked with adolescents, young adults, and mature adults. My work has allowed me to explore varying life stages in working with individuals and families. My background experience includes providing therapeutic services across a broad range of emotional, behavioral, and relational concerns.

My focus lies on supporting clients as they navigate current symptoms of depression, anxiety, trauma, substance use challenges, emotional regulation difficulties, behavioral concerns, communication issues, and significant life transitions.