I work with adults seeking a warm, practical approach to therapy. Relationships matter, and so do the conditions we live in. I consider family history, socioeconomic class, occupation, housing, and access to healthcare. These factors shape what a person is working with and what is possible to change. Without that, therapy can blame the person for what is actually the situation. My approach follows from that. We work together at your pace, and the tools we use depend on what is actually happening for you.

People describe me as calm and real. I value consent and collaboration in the room. In session, that looks like moving at your pace and being direct when something matters. My work is trauma-informed and harm-reduction-based, with LGBTQ+ affirming care. Common focus areas include trauma and PTSD, intimacy, ADHD, eating disorders, grief, and life transitions.

Before this, I spent over a decade in product design and user research. That work taught me how to listen, test ideas in real life, and prioritize access. I bring the same instincts to therapy. Outside of work, I read, travel, and create things.