None of us are perfect - we are all doing the best we can. I am here to help you get more mileage out of the gas that you can afford on a day to day basis, and help you acquire long lasting skills to carry with you throughout a lifetime. My name is Lauren, and I am a third-year master's degree candidate in the Mental Health Counseling program at Long Island University. While I have expertise with a wide variety of client concerns, some of my specific focuses include: women with late diagnosis ADHD and autism spectrum disorder, anxiety, depression, insomnia, domestic violence/abuse survivors, trauma, PTSD/CPTSD, survivors of narcissistic abuse, and adult children of hoarders.

Hello, I'm Lina, an MSW candidate at Columbia University. Specializing in attachment work, family dynamics, anxiety, neurodivergence, trauma, and depression, I welcome clients from all backgrounds and cultures. Additionally, I have experience working with the LGBTQIA+ community and the adoption community.

I believe that healing and growth happen through strong, trusting relationships — and I’m here to walk alongside you with compassion and care every step of the way. With a background in social work and youth advocacy, I understand the importance of honoring each family's values, culture, and lived experience. I hope that our work together leaves you and your family feeling more connected, supported, and equipped with tools that promote lasting emotional well-being. Currently, I am a final year MSW candidate at the University of West Florida.

My path to becoming a therapist began in a surprising place: the aisles of my family's local grocery store. Growing up, I learned the profound impact that simply feeling seen and heard can have on a person, and that deep desire to connect with individuals has guided me ever since. I am passionate about guiding people through life’s difficult periods, whether you are navigating a major transition, coping with loss, or simply seeking more peace and clarity in your daily life. Currently, I am a final year candidate in the Master's in Counseling program at Southwestern College.

As a dedicated family service worker for the past 17 years, I’ve had the privilege of supporting individuals and families from all walks of life. My professional journey, coupled with my personal experiences, including navigating job changes, divorce, and single parenthood, has deepened my empathy and strengthened my passion for walking alongside others during challenging times. I strive to create a safe, inclusive, and nonjudgmental space where clients feel seen, heard, and empowered to move forward. Currently, I am a final year candidate in the Master's in Professional Counseling Program at Seton Hall University.

Hi, I'm Mike, a final year candidate in UB's Master's in Mental Health Counseling program, School Counselor with over six years of experience, and a member of the LGBTQ+ community. I want to assist my clients in navigating life’s challenges with compassion, insight, and evidence-based care. Whether you are experiencing anxiety, depression, relationship struggles, or simply seeking greater clarity and connection in your life, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.

Hi, I’m Michelle Monsalve, a final year candidate pursing my Master’s in Social Work at the University of West Florida. I have experience supporting pregnant and parenting women, youth with mental health and behavioral challenges, and adults dealing with substance use, depression, and anxiety. If you’re looking for someone who brings compassion, humor, and a laid-back vibe to therapy, I’d love to work with you.

Hi there! I’m Muskan, and I am in my last year of my MSW program at East Texas A&M University, where my focus is mental health service provision to individuals and families. I know that transitions throughout adulthood and seeking change or understanding within oneself can feel overwhelming, and my goal is to be a supportive, nonjudgmental resource as you navigate your mental health journey. Whether you're dealing with anxiety, depression, self-esteem issues, relationship struggles, or the stress of figuring out who you are, I’m here to listen and help you work through it all.

Hi, I’m Nicole — someone who knows what it feels like to feel stuck and still dream of more. I know therapy can feel a little awkward or intimidating at first, so I aim to make it feel more like a real, honest conversation with someone in your corner. Basically, I meet you where you're at, and we figure things out together - from identity and anxiety to those ""what am I even doing with my life"" moments. Currently, I am finishing out my Master's in Mental Health Counseling at Walden University.

My path to this work is rooted in the belief that relationships are central to well-being and that each person carries the capacity for resilience, healing, and self-discovery. I am drawn to supporting clients as they heal from trauma, build healthy relationships, foster resilience, and strengthen their sense of self. My approach is person-centered and psychodynamic, guided by the idea that our past experiences and relationships deeply shape who we are. Currently, I am a final year candidate in Yeshiva University's Master's in Mental Health Counseling Program.

My counseling approach is person-centered, meeting clients where they are and creating space to process and understand feelings. As a U.S. Army veteran, I bring experience navigating high-stress environments. My work with diverse populations—including LGBTQ+ individuals, teen parents, adolescents, children, and adults—has prepared me to support clients of all ages facing trauma, depression, anxiety, PTSD, stress, and grief. I am currently completing my Master's in Mental Health Counseling at Walden University.

Hi I’m Sakena! I’m a final year candidate in the Master’s in Social Work Program at Binghamton University. I aim to create a safe space for clients to comfortably navigate through any difficulties. I understand everyone is different, and with that, I make sure my approaches are in each client’s best interest.When working with clients, I use approaches such as active listening, skill building, and mindfulness to help clients through the difficult experiences they’re facing. These skills come from a holistic approach that is person-centered and follows CBT and Solutions-focused therapy.

I am committed to creating a safe, supportive, and collaborative space where clients feel seen, valued, and empowered. My path to becoming a therapist is shaped by my passion for mental health and my belief in the power of therapy to transform lives. I see therapy as a process of growth and self-discovery, where clients can gain new perspectives, build coping skills, and reconnect with their strengths. Currently, I am a final year MSW candidate at Binghamton University.

When we face grief—whether from the death of a loved one, the end of a relationship, pregnancy or reproductive loss, illness or disability, identity changes like coming out, becoming a parent, or losing a job—we’re not just moving through events, we’re moving through parts of ourselves. I believe therapy is about walking alongside you, creating space for whatever is present with curiosity, compassion, and without judgment. Together, we can explore how your experiences live in your body and shape your thoughts and feelings. Currently, I am a final year MSW candidate at Columbia University.

I'm Shiara, a final year MSW candidate at East Texas A&M. I have experience supporting individuals navigating depression, anxiety, and various forms of trauma. I’m an immigrant, a proud first-generation college graduate, and someone who has worked with people across all age groups. My passion lies in helping people reconnect with themselves—whether that means exploring your inner world, understanding your emotions, or clarifying your dreams and life goals.

You might be feeling stuck, disconnected, or caught in thoughts of not being “enough.” I’m here to provide a safe, nonjudgmental space where we can explore what’s weighing on you and gently shift patterns that no longer serve you.I work with young adults and adults who struggle with self-criticism, relationship challenges, lack of emotional safety, or intergenerational trauma. My approach balances holding space for whatever you’re experiencing with collaborating on practical steps toward your goals. Currently, I'm completing my Master's in Mental Health Counseling at Baruch College.

It's normal to feel out of your depth and struggling in our often chaotic world. My name is Thaïs, and I'm a final year candidate in the Master's in Mental Health Counseling program at Queens College. I'm here to map out a collaborate and healing environment as we navigate life. With warmth and compassion, my goal is to build a relationship in which we develop resilience in the face of anxiety, depression, family dynamics, uncertainty and all of the messiness that life can throw at us.

Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I'm Toni, a final year MSW candidate at Columbia University, and I want you to know that these feelings are deeply valid, and you're not alone in this journey.

I’m Tova, a Master's in Clinical Mental Health Counseling candidate at the Ferkauf Graduate School of Psychology. My therapeutic approach is person-centered, relational, and psychodynamic. I strive to build a strong, supportive relationship and help you explore how your past experiences may be influencing your present. I bring warmth, empathy, and curiosity to every session, creating a safe space where you can feel seen, heard, and valued.

“The darkest hour comes before dawn.” This was my grandmother's favorite saying when I turned to her feeling defeated. Life’s challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly. My name is Traci Cecconello Adams, and I have moved through many hurdles to be here for you. I believe in partnering with clients to create an integrative approach that supports your plan to reach the “peace, purpose, and fulfillment you deserve.