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Shiara Velo

Can see clients in states:
New York
Massachusetts
Welcome, and thank you for being here. I’m a therapist-in-training with experience supporting those facing depression, anxiety, and trauma. I consider it an honor to walk alongside you as you explore your inner world, clarify your goals, and grow through your challenges.

Therapy is your space to reconnect with who you are and who you want to be. My approach is warm, empathic, and collaborative—centered around what fits your unique needs. I'm currently completing my MSW at East Texas A&M, and as an immigrant and first-gen college grad, I bring a culturally attuned lens to my work.

Outside of therapy, I love being outdoors with my dachshunds, Henry and Daisy, and crocheting to unwind. Let’s discover what’s possible—together.

Shiara Velo

Identifies As:
she/her
,
Hispanic / LatinX
Age:
Late 20s
Can See Clients in States:
New York
Massachusetts
Supervised By:
About Me
Welcome, and thank you for being here. I’m a therapist-in-training with experience supporting those facing depression, anxiety, and trauma. I consider it an honor to walk alongside you as you explore your inner world, clarify your goals, and grow through your challenges.

Therapy is your space to reconnect with who you are and who you want to be. My approach is warm, empathic, and collaborative—centered around what fits your unique needs. I'm currently completing my MSW at East Texas A&M, and as an immigrant and first-gen college grad, I bring a culturally attuned lens to my work.

Outside of therapy, I love being outdoors with my dachshunds, Henry and Daisy, and crocheting to unwind. Let’s discover what’s possible—together.
Skills and Experience
My Specialties:
Anxiety
Career/academic stress
Family life
Depression
Life transitions
Relationship challenges
Loneliness
Building confidence
Stress and burnout
Trauma
How I Work:
CBT
Person-centered
Art therapy
Family-systems
Mindfulness-based
Motivational Interviewing
Trauma-informed
Solution-focused therapy
Reality therapy
I'm Familiar Working With Religions:
Christianity
Judaism
Islam
Buddhism
Roman Catholicism
Mormonism
Spiritualism