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Shiara Velo

Welcome, and thank you for being here!

I'm so glad you're taking this brave step—whether you're exploring therapy for the first time or continuing your healing journey. I’m a therapist-in-training with experience supporting individuals navigating depression, anxiety, and various forms of trauma. I consider it a true honor to walk alongside you, to hear your story, and to support you through your challenges and your triumphs.

My passion lies in helping people reconnect with themselves—whether that means exploring your inner world, understanding your emotions, or clarifying your dreams and life goals. Therapy is your space to discover who you are, who you want to become, and how to move forward with purpose. Together, we’ll find the therapeutic approach that best fits your needs and goals.

Here’s what you can expect from me: warmth, empathy, authenticity, and a genuine commitment to your growth.

A little about me: I’m currently completing my MSW at East Texas A&M. I’m an immigrant, a proud first-generation college graduate, and someone who has worked with people across all age groups. Outside of work and school, I love being outdoors, going on walks with my two dachshunds (Henry and Daisy), and unwinding with a good crochet project.

Let’s discover what’s possible—together.

Shiara Velo

Identifies As:
she/her
,
Hispanic or Latino
Age:
Late 20s
Can Accept Clients in States:
New York
Massachusetts
About Me

Welcome, and thank you for being here!

I'm so glad you're taking this brave step—whether you're exploring therapy for the first time or continuing your healing journey. I’m a therapist-in-training with experience supporting individuals navigating depression, anxiety, and various forms of trauma. I consider it a true honor to walk alongside you, to hear your story, and to support you through your challenges and your triumphs.

My passion lies in helping people reconnect with themselves—whether that means exploring your inner world, understanding your emotions, or clarifying your dreams and life goals. Therapy is your space to discover who you are, who you want to become, and how to move forward with purpose. Together, we’ll find the therapeutic approach that best fits your needs and goals.

Here’s what you can expect from me: warmth, empathy, authenticity, and a genuine commitment to your growth.

A little about me: I’m currently completing my MSW at East Texas A&M. I’m an immigrant, a proud first-generation college graduate, and someone who has worked with people across all age groups. Outside of work and school, I love being outdoors, going on walks with my two dachshunds (Henry and Daisy), and unwinding with a good crochet project.

Let’s discover what’s possible—together.

Skills and Experience
My Specialties:
Anxiety
Career/academic stress
Family life
Depression
Life transitions
Relationship challenges
Loneliness
Building confidence
Stress and burnout
Trauma
How I Work:
CBT
Person-centered
Art therapy
Family-systems
Mindfulness-based
Motivational Interviewing
Trauma-informed
Solution-focused therapy
Reality therapy
I've Worked With Religions:
Christianity, Judaism, Islam, Buddhism, Roman Catholics, Mormonism, Spiritualism
Book with 
Shiara Velo