Hi there, I'm currently completing my Master's in Mental Health Counseling. I work with young adults and adults who struggle with self-criticism, relationship challenges, lack of emotional safety, or intergenerational trauma. My approach balances holding space for whatever you’re experiencing with collaborating on practical steps toward your goals.

I studied psychology and business as an undergraduate and have lived and worked internationally. Before training as a therapist, I worked in high-pressure corporate settings, which informs my understanding of stress, burnout, and identity challenges. Together we’ll work toward helping you feel more grounded and equipped to navigate life’s ups and downs