Hi there! I'm a therapist-in-training completing my MS in Clinical Mental Health Counseling, with a focus on supporting young adults navigating anxiety and depression. I’m passionate about helping clients build personalized treatment plans using approaches like CBT and Solution-Focused Therapy.

I believe everyone’s therapeutic journey is unique, and I aim to meet you with warmth, invest in your growth, and challenge you in meaningful ways. Before this path, I worked in merchandising at Lululemon and coached figure skating for nearly 7 years—after competing myself for 20. My own work with a sports psychologist during that time sparked my passion for mental health.

When I’m not in session, I’m likely watching Bravo or hanging out with my golden retriever, Holly. I’d be honored to support you on your journey.