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John Crean

I believe in working with my clients as a team, using personalized approaches rooted in DBT and psychoanalysis to help you heal and grow. Together we'll develop a plan forward that is tailored to your unique experiences and therapeutic needs. I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

Everyone deserves a supportive space to be themselves and receive guidance. Together, I believe we can equip you with the tools to achieve lasting success beyond our sessions.

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John Crean

about me

I identify as:
he/him
,
White
Age:
Early/Mid 20s
I work in states:
New Jersey
I accept insurances:
Aetna
Amerihealth
Horizon Blue Cross Blue Shield
Meritain Health
Supervised By:
My Specialties:
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Anxiety
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ADHD
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Family life
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Grief and loss
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LGBTQ+ identiy
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Life transitions
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Loneliness
๐Ÿซง
Panic attacks
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Dating and relationships
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Stress and burnout
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Trauma or PTSD
How I typically work:
CBT
DBT
Existential
Narrative
Somatic work / Nervous system healing
Mindfulness-based
Psychodynamic
Trauma-informed
Exposure therapy
Multicultural lens
I'm familiar working with religions:
Christianity
Judaism
Islam
Atheism
Spiritualism