I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is collaborative and compassionate, meeting you where you are while helping you explore new perspectives and build on your strengths.

I enjoy working with clients navigating life transitions, stress, self-esteem concerns, and relationship challenges. Drawing on evidence-based practices and genuine curiosity about each person’s story, I tailor our work to your unique needs and goals.

My hope is that our time together leaves you feeling heard, understood, and empowered with tools to move forward. It takes courage to begin therapy, and I’m honored to walk alongside you as you create meaningful change.