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Jamie Goodhand

I identify as:
she/her
,
White
Age:
40s
I work in states:
New Jersey
Supervised By:
No items found.
My Specialties:
🌫️
Anxiety
🪞
Body image
🌱
Building confidence
🌊
Emotional regulation
How I typically work:
CBT
Person-centered
Motivational Interviewing
Trauma-informed
Mindfulness-based
I'm familiar working with religions:
Christianity
Atheism
👋 About Me

As a therapist-in-training and current Master’s student in Clinical Mental Health Counseling at Adler Graduate School, I’m passionate about creating a safe, supportive space where clients feel seen, heard, and respected. My experience as a crisis counselor has deepened my commitment to being present with clients during their most challenging moments, while helping them build resilience and insight.

I believe in a holistic approach to therapy — one that honors the emotional, physical, and relational aspects of well-being. I strive to build meaningful, lasting rapport with each client, grounded in empathy, curiosity, and mutual trust. Whether you're navigating anxiety, life transitions, or simply feeling stuck, I’m here to walk alongside you with compassion and care. Together, we’ll explore what healing and growth can look like on your own terms.