

I believe therapy should be a space where you can show up as your full self and feel heard without judgment. As a Caribbean American raised in Brooklyn, New York, I value the ways our culture, identity, family, community, and lived experiences shape who we are and how we move through the world. My approach to therapy is grounded in collaboration, compassion, patience, and insight, with a focus on meeting you where you are.
I am especially interested in supporting individuals navigating trauma, anxiety, substance use, grief, and loss. My goal is to create a space where you feel comfortable exploring your experiences at your own pace while recognizing your strengths along the way. Together, we can work toward greater understanding, healing, and meaningful growth.
