I believe therapy works best when you feel genuinely heard, understood, and supported. My approach is warm, collaborative, and tailored to each person’s unique experiences, strengths, and goals. I draw from Adlerian, Person-Centered, CBT-informed, Family Systems, and trauma-informed approaches while creating a space that feels safe, culturally responsive, and empowering.

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My clinical experience began with working with children and families, and I’m especially interested in supporting clients navigating anxiety, depression, life transitions, relationship challenges, and family-of-origin concerns. Before becoming a counselor, I spent more than 15 years in the corporate world, where I learned the importance of connection, communication, and meaningful relationships. I hope our work together helps you develop greater insight, resilience, and practical tools while feeling supported as you move toward meaningful change.