Welcome! Taking the step to begin therapy is a courageous decision, and my goal is to provide a warm, grounded space where you feel truly heard and valued. I believe therapy works best as a collaborative partnership. To me this means a partnership where we honor your unique story, build on your strengths, and work together at a pace that feels comfortable and safe for you.

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I specialize in supporting young adults navigating life transitions, anxiety, relationship dynamics, and identity exploration. My clinical approach integrates trauma-informed care with a practical, solution-focused mindset, tailoring every session to your specific needs. Together, we’ll unpack difficult emotions, develop real-world coping tools, and foster deeper self-compassion.

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Ultimately, I hope our work empowers you to feel more confident and grounded in navigating life’s challenges. Outside of the therapy room, you can usually find me curled up with a cozy book, playing Magic: The Gathering, gaming online, or exploring local art vendor markets. I look forward to connecting with you!