I believe therapy should be a space where you feel comfortable being yourself, talking openly, and knowing that you won’t be judged. I take a warm, collaborative approach and meet clients where they are. I use approaches like motivational interviewing and cognitive behavioral therapy to help clients better understand what they want, work through challenges, and make changes at a pace that feels right for them.

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My background in social work has given me experience working with children, families, and individuals through difficult and stressful situations. I’m especially interested in working with anxiety, depression, trauma, and other mental health concerns. My goal is for you to leave therapy feeling heard, supported, and more confident in your ability to handle what comes next.