Hello! Thank you for taking the time to get to know me, and congratulations for taking the steps to bettering your mental health and working towards your wellness goals.

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Beginning therapy, whether it is your first or hundredth time, can bring up many feelings and emotions. It is my priority to create a nonjudgemental and warm space so that you may feel as comfortable as you possibly can on this journey. I understand and empathize with feelings of depression and anxiety, as well as challenges with career, relationships, sense of purpose, and more. My approach to therapy is person-centered with emphasis on mindfulness and existentialism, as well as motivational interviewing.

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I am very honored and happy to meet with you, and I can’t wait to work towards progressing your mental and emotional health!