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Sofya Ivanova

Conversational
Humorous
Motivating

I believe therapy should be a space where you feel genuinely heard and understood. My approach is tailored to each person’s unique needs. Together, we can explore the experiences and patterns that may be holding you back while building practical tools to help you feel more in control of your life.

I am especially interested in working with young adults navigating anxiety, relationship challenges, life transitions, and body image concerns. Having moved to the United States from Russia as a teenager, I also understand how challenging it can be to adapt to a new culture and find a sense of belonging.

My goal is to create a supportive environment where you can be yourself, develop greater self-understanding, and work toward lasting change—one step at a time.

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Sofya Ivanova

about me

Accepts
Cash - $30 per session
I identify as
she/her
,
White
Age
Early/Mid 20s
I work in states
New York
Florida
I'm supervised by

work with me

My Specialties
❤️‍🔥
Dating and relationships
🌫️
Anxiety
🪞
Body image
🌱
Building confidence
🌾
Eating disorders
🌁
Life transitions
🪫
Stress and burnout
🌿
Substance use
I Draw From Therapeutic Styles
CBT
DBT
Art therapy
Existential
Exposure therapy
I'm Familiar With Religions
Christianity