I believe therapy should feel like a space where you can show up exactly as you are. My approach is warm, compassionate, and patient, with a balance of comfort and gentle challenge when it can help you grow. I want our sessions to feel light and genuine while still creating space for the harder conversations that lead to meaningful change.

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I especially enjoy working with young adults navigating anxiety, relationships, identity, self-esteem, life transitions, and concerns around eating, body image, and exercise. As someone from the LGBTQ+ community, creating an affirming and inclusive environment is particularly important to me. Above all, I hope to be someone you feel you can trust—someone who will meet you without judgment, celebrate your progress, and help you feel more confident and empowered as you move forward.