Are you dealing with a tough transition in life or feeling stuck, unsupported, or overwhelmed? Life can be a confusing, messy battle. Sometimes talk therapy is just not enough. I am here for you to sit with you in the mess. When the words are hard to find or too difficult to say out loud, I offer different outlets of expression. I do more than talk therapy. I incorporate movement, visual arts, writing, breathing exercises, and more, all depending on what you feel comfortable with and want to try. I offer tools that you can take with you beyond our time together to use in your everyday life.

‍

My approach is person-centered, holistic, and strength-based. I am here to help uncover and utilize the power you hold within yourself.