Therapy can be a space to slow down, make sense of what you’re feeling, and talk about the things that can be hard to explain to the people in your life. As a therapist, I strive to create a comfortable, judgment-free environment where you can be yourself and don’t have to worry about saying the “right” thing. I believe therapy works best when it feels collaborative, honest, and human.

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As a Gen Z therapist, I’m especially passionate about working with Gen Z clients navigating anxiety, relationships, self-esteem, school, career decisions, and major life transitions. Growing up in a world shaped by social media, constant comparison, and pressure to have everything figured out can be overwhelming. I want to help you better understand yourself, feel more confident in your decisions, and find ways to navigate life that feel authentic to you.

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You don’t need to have everything figured out before starting therapy. Wherever you are, we can start there.