We all have a story—a story shaped by the people who have loved us, the experiences that have hurt us, and the ways we’ve learned to navigate the world. Sometimes, we simply need a safe place where we can tell our story, relive the parts that still affect us, and begin to understand what they mean. Through my work and my own life experiences, I’ve come to believe that no matter what someone may be struggling with on the outside, there is always something good within—a part that wants to be loved, understood, connected, and to move toward something better.

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I’ve spent years working with middle and high school students, including young people who have struggled to find their place. I’ve also worked with individuals facing homelessness, addiction, trauma, and major life transitions. As a husband and father of two, I bring my own humanity and an appreciation for how complex life and relationships can be into the therapy room. My approach is warm, genuine, curious, and deeply nonjudgmental.

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In therapy, we’ll first slow down and understand your story—where your patterns come from, what has shaped you, and what’s happening beneath the surface. But understanding is only the beginning. From there, we’ll bring that understanding into your everyday life, building practical tools, healthier patterns, and stronger relationships. We can’t change where your story began, but together, we can work toward how you want to live the chapters ahead.f