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Nathalie De La Cruz

Conversational
Direct
Easygoing

Do you ever feel like you're trying to figure out who you are while carrying experiences or emotions you don't quite know how to put into words? Maybe you're navigating a major life transition, processing a loss, questioning your identity, or trying to understand how difficult experiences from your past continue to affect you today.

As a first-generation Latina, I understand that finding your own path can come with unique challenges. Balancing family, culture, identity, relationships, and your hopes for the future can sometimes feel overwhelming. As a student therapist, I strive to create a space that feels warm, conversational, empathetic, and free of judgment. You don't have to know exactly what to say or have everything figured out before starting therapy. Together, we can gently unfold experiences, emotions, and parts of your story that may have been difficult to process or put into words.

My approach is person-centered and trauma-informed, meaning I meet you where you are and move at a pace that feels right for you. I'm especially interested in supporting clients navigating trauma, grief, identity, life transitions, and socioeconomic stress.

My hope is that you feel understood, heard, and comfortable being your authentic self. You don't have to figure it all out alone, we can take that first step together.

-
Nathalie De La Cruz
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about me

Accepts
Cash - $30 per session
I identify as
she/her
,
Hispanic / LatinX
Age
Early/Mid 20s
I work in states
New York
Delaware
I'm supervised by

work with me

My Specialties
🕊️
Trauma or PTSD
🏡
Family life
🌁
Life transitions
🧳
Financial stress
🌱
Building confidence
🧘‍♀️
Nervous system regulation
I Draw From Therapeutic Styles
Person-centered
I'm Familiar With Religions
Christianity
Roman Catholicism
Atheism
Spiritualism