I believe therapy should feel like a space where you can be completely yourself, feeling grounded, understood, and confident. I utilize a warm, collaborative, and person-centered approach. My goal is to meet you where you are, while also helping you gain a deeper understanding of your thoughts, emotions, relationships, and patterns.

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I especially enjoy working with young adults navigating anxiety, self-esteem, relationship challenges, career and academic stress, and major life transitions. Having experienced a significant career transition myself from corporate finance to therapy, I understand how difficult it can be to feel uncertain about what comes next while trying to balance outside expectations with what you genuinely want for yourself. My hope is for you to leave sessions feeling less alone in what you may be going through, more connected to who you are, and greater clarity to navigate life’s uncertainties.