I’m a therapist in training who believes that healing begins in spaces where people feel safe, seen, and deeply respected. My approach to therapy is collaborative, trauma-informed, and grounded in compassion. I strive to create a warm, affirming environment where clients can show up as they are and move at a pace that feels right for them. I often begin sessions by slowing things down and tuning into what feels most needed in the moment.

My background includes working with children, teens, and adolescents in both clinical and school settings. My approach is eclectic and rooted in person-centered theory, meaning I strive to create a space where you feel safe, supported, and able to show up as your authentic self.

I pay attention not just to what you’re saying, but also to what might feel harder to name, helping you make sense of your experiences in a way that feels meaningful and true to you. I often work with young adults navigating identity, relationships, anxiety, and life transitions.

Hi, I’m Alexandra, a graduate therapist in my final year of Clinical Mental Health Counseling program. I prioritize empathy and curiosity, creating a space where clients can explore their thoughts, feelings, and experiences without judgment. Therapy works best when it’s collaborative, paced to your comfort, and focused on understanding yourself and building the life you want.

I work with individuals navigating anxiety, depression, ADHD, relationship challenges, and self-esteem concerns, and I’m especially passionate about supporting women during seasons of identity development and change. I use an integrative approach, drawing from CBT, somatic work, and mindfulness to tailor our work to your unique needs.

Hi there! I'm a therapist-in-training intern at Sol Health, currently pursuing my Marriage and Family Therapy degree at Capella University. Becoming a therapist has been a lifelong calling for me - I have always valued listening to others and supporting them as they navigate life's challenges. I believe each person is the expert of their own life, and my role is to walk alongside you as you identify strengths and set meaningful goals.

Every individual carries a unique story, and as an Associate Therapist, I am deeply honored to walk alongside you on your journey. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence.

Hi there! I’m a licensed Associate Therapist currently pursuing my Master’s in Social Work at Boise State University. I have experience supporting individuals navigating early childhood trauma, chronic stress, anxiety, depression, intimacy and relationship challenges, low self-worth, identity exploration, life transitions and sexual wellness.

Hi, I’m Amy. My career in mental health began as a social worker and case manager, where I supported individuals of all ages and backgrounds. These experiences deepened my desire to understand people’s stories and provide support that fosters lasting healing and growth, which led me to pursue counseling. I hold a Master’s degree in Psychology and am completing a second Master's degree in Clinical Mental Health Counseling.

I'm Andrew, a Mental Health Counseling intern completing my graduate training through Spring Arbor University's program in Michigan. I work with teens, young adults, and adults who are navigating anxiety, depression, panic attacks, trauma, and life's general stressors. My hope is that you leave our work together feeling more like yourself, more grounded, more at ease, and more connected to the life you actually want to be living, even when things aren't easy.

My focus is on reproductive mental health—including pregnancy, postpartum, and parenting transitions—and the ways our nervous systems show up differently across each of those chapters. I also work with children and young adults navigating neurodevelopmental differences, and the parents figuring it out alongside them.I believe healing is not linear, and that much of the work is understanding our unique relationship between identity and nervous system.

I'm excited to serve with culturally responsive, empathetic, trauma-informed care. My CACREP training and 200+ hours of supervised client contact through practicum and internship have built my competencies in assessment, diagnosis, treatment planning, and a range of therapeutic modalities — all grounded in ethical, client-centered practice.

I integrate humanistic and, when appropriate, mindfulness-based perspectives to support the whole person. Working collaboratively, we will create a personalized plan based on your preferences that promotes self-awareness, adaptive coping, and sustainable growth.

Hi, I’m Ariana - a Licensed Associate Counselor and therapist-in-training with a master’s and Ed.S. degree from Seton Hall University. I specialize in support for Gen Z, LGBTQIA+ individuals, and emerging adults facing challenges like anxiety, burnout, life transitions, and identity questions. My sessions are structured yet conversational - I emphasize authenticity, humor, and empathy, blending evidence-based tools with space for emotional expression and reflection.

Although life can be unpredictable and we cannot always control what happens, we can learn ways of gaining more control of ourselves. We can gain more inner-peace, self-compassion, self-confidence, joy, insight, and understanding. We can become more empowered.

Welcome! My name is Ashley and I am a graduate student in the Master of Social Work program at the University of Central Florida. I know that choosing therapy can come at many points in life, during moments of uncertainty, transition, or simply a desire to understand yourself more deeply. My work is guided by a belief in slowing down and listening closely to your thoughts, emotions, and the ways your experiences live within you.

As a new mom, I know firsthand how life transitions can shift our sense of self, our relationships, and our intimacy. I believe sexuality and mental health are deeply connected, and I want to create a safe, supportive space where you can talk openly about your desires, boundaries, and relationships without judgment. Currently, I am completing my Master's of Social Work degree at Yeshiva University.

Are you navigating anxiety, depression, life transitions, relationship challenges, or simply feeling stuck? I’m Austin, a therapist-in-training and Licensed Associate Counselor based in New Jersey, holding a degree from Seton Hall University and certifications in School Counseling and Sports Psychology. With experience supporting adolescents and adults in school and athletic settings, I work collaboratively with clients to help them gain clarity, build resilience, and move toward meaningful change.

Bianca weaves together intergenerational growth with evidence-based counseling practices honoring the integration of the mind, body and spirit. She provides a collaborative, compassionate approach for those experiencing life transitions, stress, trauma, chronic pain or fatigue and personal growth using mindful practices and self-discovery.

I’m especially passionate about working with individuals navigating life transitions, exploring identity, or struggling with anxiety, stress, or self-worth. I understand how powerful it can be to connect with someone who "gets it", someone who meets you with care, without judgment. Currently, I am a MSW candidate at Ramapo College.

Hi there, welcome! I’m so glad you’re here. I’m Candice, a final year MSW candidate at the University of Illinois, with a focus on clinical mental health. I aim to create a space where you’re seen, heard, and supported without judgment. I support people navigating anxiety, depression, trauma, low self-esteem, life transitions, and stress, and also have experience working with neurodivergent clients.

Hi, I’m Cara, a Licensed Master's Social Worker, based in New York for the past eight years. My path to social work has been shaped by pivots—I began as a plus-sized model, creating spaces where people could feel seen, and later became a producer, connecting people and ideas. These experiences deepened my belief in representation, connection, and the importance of being heard.In the therapy room, I bring that same ethos. I draw from Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Motivational Interviewing to support clients through life transitions, identity shifts, and those tricky in-between seasons.

Have you ever felt isolated, misunderstood, or as though your voice isn’t being heard? You’re not alone in those experiences — and you don’t have to navigate them by yourself. I’m Catherine, a Licensed Social Worker (LSW) in New Jersey and Licensed Master Social Worker (LMSW) in New York. I earned my Master of Social Work from Rutgers University and work with individuals navigating trauma, identity, and belonging, with particular care for those impacted by early childhood trauma, transracial adoption, and cultural disconnection.

My clinical practice has cultivated my experience to address issues concerning self-esteem, identity exploration, anxiety, stress, depression, career and academic guidance, life transitions, relationships and dating, and LGBTQ-related concerns, to name a few.

I'm Christina and I specialize in supporting women as they work through low self-esteem, procrastination, dating challenges, goal-setting, codependency, and other behavioral addictions. I work side-by-side with clients in a relaxed, conversational way. My goal is simple: to help you feel more in control of your life and outlook. You never have to face the hard parts alone.

You might have heard the expression that healing is nonlinear- as your clinician, I feel really strongly that therapy is best when it’s unrushed, and it’s really important that it happens at your own pace and comfort. My take on therapy is that it’s for examining thoughts without bypassing feelings. It’s predicated on excavation of self, a lot of self-compassion, and willingness to closely turn over complex ideas as if in the palms of your hands. From me, you can expect warmth, investment, and- where appropriate- even humor to support increased perspective. This highly personalized process is, I believe, one of the best efforts any of us can make for our health.

Taking the step to begin therapy is a meaningful act of courage and self-care. Whether you are seeking relief from anxiety, working through emotional difficulties, or simply wanting to better understand yourself, I am here to support you at your own pace.

My approach utilizes evidence-based tools including EMDR, CBT, DBT, ACT, and Psychodynamic therapy integrated with somatic practices like breathwork and mindfulness to help you reconnect with both body and mind. My goal is to help you bridge the gap between where you are and where you want to be, equipping you to rewrite a narrative that is defined by your strengths rather than your past.

I’m an associate licensed social worker (therapist) with experience treating depression, anxiety, OCD, PTSD, trauma, and personality disorders. I especially enjoy working with individuals who identify as neurodivergent and as part of the LGBTQ+ community. I believe therapy is a collaborative effort and draw from a variety of approaches, including DBT, CBT, ACT, art therapy, and somatic-based practices, to support you in reaching your goals.

Hi, I’m Devorah. I’m a social worker in training, currently completing my Master of Social Work. My background includes working with adolescents, children, parents, and families across a range of settings, including foster care and school-based work in a high school. My hope is to walk alongside you as you work toward growth, clarity, and becoming more fully yourself.

I strive to create a supportive, empathetic space where clients feel heard, validated, and empowered. As a first-generation immigrant from India and a trilingual speaker of Hindi, Gujarati, and English, I bring a deep appreciation for diverse identities and lived experiences. I tailor to individual client needs and love supporting first generation immigrants, trauma, and students navigating academic stress and anxiety. I’m currently in the final year of the MA in Forensic Mental Health Counseling program at John Jay College.

We each have our one unique life; we owe it to ourselves to examine it thoroughly and be our most authentic self. It would be my privilege to help you do so. I’m a therapist-in-training based in NYC, with background experience in community mental health. I believe everyone deserves to know themselves, and I strive to help you on this lifelong journey within a safe, supportive environment where you can be who you need to be.

I have experience supporting clients with issues such as emotional intimacy, career development, and stress management, and I aim to create a safe, collaborative, and genuine space for growth. My background in career development, education, sports, and community engagement informs my practical, human approach—often using humor to put clients at ease—while helping them develop strategies aligned with their values and goals. Currently, I am completing my Master's in Clinical Mental Health Counseling at Lehman College.

I am a Graduate Therapist at Sol Health and a Master of Social Work candidate at Grand Canyon University. My clinical orientation is informed by both academic training and lived experience with PTSD, ADHD, depressive disorders (MDD, PDD), and generalized anxiety.

Hello! I'm Hanane, and I'm a final year candidate in the Master's in Marriage and Family Therapy program at National University. Having come from a multicultural background myself, I have a deep appreciation for the unique stories each client brings to therapy. My experiences living and working across different cultures, I understand the importance of being heard, respected, and supported in ways that honor both individuality and cultural identity.

As someone with a South Asian background, I have a deep appreciation for the unique pressures that can come with cultural expectations, family dynamics and the experience of feeling caught between worlds, though I welcome clients from all backgrounds.My approach is relational and client centered, meaning we move at your pace and your goals always lead the way.

Hi, I'm Imani, a final year MSW candidate at Winthrop University. I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is collaborative and compassionate, meeting you where you are while helping you explore new perspectives and build on your strengths. I enjoy working with clients navigating life transitions, stress, self-esteem concerns, and relationship challenges. Drawing on evidence-based practices and genuine curiosity about each person’s story, I tailor our work to your unique needs and goals.

I have experience working with adolescents and children who have experienced trauma, as well as neurodiverse individuals. I am a part of the neurodiverse community and understand the importance of integrating trauma-informed practices and providing support, empowerment, and client-centered care.

I had my first panic attack in 2021 and was diagnosed with an anxiety disorder not long after. That led me to discover the importance of therapy and mental health work. I provide holistic mental health care that applies CBT techniques that are tailored to your specific needs. Whether you've seen many therapists or our session is your first, I will meet you where you are and work collaboratively with you to meet your goals.

I believe in a holistic approach to therapy — one that honors the emotional, physical, and relational aspects of well-being. I strive to build meaningful, lasting rapport with each client, grounded in empathy, curiosity, and mutual trust. Whether you're navigating anxiety, life transitions, or simply feeling stuck, I’m here to walk alongside you with compassion and care.

I'm Jazmine, an licensed Associate Therapist. I integrate Psychotherapy and Cognitive Behavioral Therapy (CBT) with a person-centered approach, fostering a compassionate, non-judgmental environment for healing. Mindfulness and cognitive reframing are key tools I use to help clients build awareness, manage stress, and stay present.

I am a mental health counselor-in-training at Sol Health and I hope to foster a space for you to unload, reset, ground, and feel empowered with the skills and knowledge needed for you to meet life’s challenges to the best of your ability. I aim to help clients facing life transitions, anxiety, depression, and those carrying the heaviness of daily life with modalities rooted in empathy and collaboration, a background in psychodynamic treatment, & CBT/DBT skills.

In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

Hello! Excited to connect with you. In working with me you will have a counselor who will bring some life experience to our sessions. Our sessions together will be involve building a relationship with a conversational partner who values safety and trust. I will come as my genuine self and encourage you to do the same. I will be there to listen and offer approaches that will allow you to understand yourself better so you can live a life that feels authentic and whole.

am a therapist-in-training and I hope to create a warm, collaborative environment where you feel comfortable working together to face life’s challenges. My focus is on helping you build self-awareness, develop more balanced thinking, and make meaningful behavioral changes aligned with your values.

I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

As a non-binary queer person, I’m passionate about working with people from all backgrounds and identities. Whether you’re navigating stress, anxiety, or simply feeling stuck or curious about yourself, we can work together at a pace that feels right for you.

I believe everyone has the capacity for growth. Together, we can work toward helping you build courage, understand your story, and move toward a more empowered and fulfilling life. I work with individuals navigating anxiety, depression, self esteem, identity development, neurodivergence, relationships, grief, and stress.

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

I have experience supporting individuals in high-stress environments, especially those adjusting to the demands of deployment, including operational stress, separation from family, and challenges within personal relationships.