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Ashleigh Willoughby

Motivating
Patient
Easygoing

Hi! I'm Ashleigh and I'm a therapist-in-training at Sol Health, pursuing my Master's in Social Work at Grand Canyon University. My approach is to utilize a client-centered, strengths-based approach to help empower the clients I work with. The goal is to create a safe, supportive, and collaborative space to help you feel comfortable and able to work towards your goals. As a former collegiate athlete, I have experienced the feelings of high anxiety, stress, identity shift, and struggles with self-worth. I understand the importance of the therapeutic relationship and having someone who is willing to always listen and support you every step of your journey.

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Ashleigh Willoughby
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about me

Accepts
Cash - $30 per session
I identify as
she/her
,
White
Age
Early/Mid 20s
I work in states
California
Washington
I'm supervised by

work with me

My Specialties
🌫️
Anxiety
🌱
Building confidence
🌊
Emotional regulation
🌙
Loneliness
🪫
Stress and burnout
Sleep or insomnia
🏄‍♂️
Sports & athletics
I Draw From Therapeutic Styles
CBT
Mindfulness-based
Motivational Interviewing
Person-centered
Solution-focused therapy
I'm Familiar With Religions
Christianity