For several years, I have enjoyed working to support emerging adults through life's transitions; helping them navigate change, uncertainty, relationships, and questions of identity and purpose. I bring this experience into my work with clients at all stages and phases of life. I believe therapy is a collaborative space to better understand yourself, explore patterns, and develop the tools to move forward with greater clarity and confidence.

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I draw from CBT, mindfulness-based practices, and psychodynamic therapy, while incorporating a multicultural lens that recognizes how our identities and lived experiences shape us all. Whether you are navigating a major life transition or simply wanting to understand yourself more deeply, I aim to create a safe and comfortable space for you to show up authentically and work toward your therapeutic goals.