Hi, I'm Sonia, a Graduate Therapist at Sol Health and a graduate student in Mental Health Counseling. In my opinion, a good counseling experience can be a huge support to anyone, no matter where you are in life. I have personally benefited from compassionate counselors who helped me navigate some difficult times throughout my life and it inspired me to do the same for others. Drawing on my experiences and training and utilizing a variety of therapeutic methods including creative arts therapies and mindfulness I hope to create a space where you feel heard and supported while working on issues that matter most to you. I look forward to working together!