If you’re living with chronic pain, illness, anxiety, or the weight of past trauma, you know how isolating it can feel. As someone with lived experience, I see you. I know what it’s like to grieve the life you imagined and the parts of yourself that feel out of reach. You don’t have to carry it all alone—that’s where our work together begins.

My approach blends body-based tools, parts work (IFS-informed), and existential reflection to help you feel safer in your body, connected to your inner child, and grounded in meaning. I tailor each session to your unique needs and values, recognizing that healing is deeply personal.

I’m affirming of all paths—religious, spiritual, both, or neither. I have experience working with clients who identify with pagan, earth-based, and eclectic practices, and hold space for both healing and harm shaped by spiritual experiences. Healing isn’t linear or solitary—we’ll move through it together, at your pace and on your terms.