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Pamela Lynn Johnson

Hello, I'm Pam Johnson. If you've ever felt overwhelmed by neurodivergence and life's chaos, I'd like to come alongside you. May I sit with you on this part of your journey?

When we meet, our sessions will be a comfortable space defined by humor, hope, and deep listening. Together, we'll look at the whole you—physical, emotional, mental, spiritual, and cultural—to uncover the person waiting to emerge. I believe therapy should help you understand how your mind and body work together, teaching you to reframe experiences and overcome barriers.

Using cognitive behavioral strategies, solution-focused therapy, and mindfulness, we will sort through the tough parts to navigate toward a better day. If you are feeling exhausted or beaten down, you don't have to go it alone. If you are ready for rest, hope, and meaningful change, settle in. Let's create the life you desire.

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Pamela Lynn Johnson
Book session 

about me

Accepts
Cash - $30 per session
I identify as
she/her
,
White
Age
50s
I work in states
Washington
I'm supervised by

work with me

My Specialties
🕊️
Trauma or PTSD
🌊
Emotional regulation
☁️
Depression
🌁
Life transitions
🌀
ADHD
🧘‍♀️
Nervous system regulation
🌫️
Anxiety
🪫
Stress and burnout
I Draw From Therapeutic Styles
Mindfulness-based
CBT
Solution-focused therapy
Reality therapy
Multicultural lens
Narrative
Trauma-informed
I'm Familiar With Religions
Judaism
Roman Catholicism
Spiritualism
Christianity