Hi, I’m Mia, a graduate therapist with experience working with individuals and families navigating mental health concerns, life transitions, and other challenging circumstances. I believe therapy should be a space where you feel comfortable being yourself, talking openly, and knowing that you are being heard without judgment.

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My approach is collaborative, strengths-based, and focused on meeting you where you are. I enjoy helping clients better understand themselves, recognize their strengths, work through challenges, and make changes that feel meaningful and realistic for their lives.

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You do not have to come to therapy with everything figured out. My goal is to provide a supportive space where we can explore what is important to you and work toward your goals together.