Hi, I’m Janice. Let’s create a space together where you feel accepted, supported, and free to be yourself. You don’t have to come to therapy knowing exactly what you need or where to begin. Come as you are, wherever you are in life. I take a person-centered, trauma-informed, and strengths-based approach to therapy, drawing from CBT and mindfulness while recognizing that therapy isn’t one-size-fits-all. Your experiences, needs, and goals are unique to you. You know yourself best.

Whether you’re facing a challenge, navigating change, or looking for a deeper understanding of yourself, I’m here to support you. I welcome people of all identities and backgrounds and strive to provide an LGBTQ+ affirming and neurodivergent-friendly space. I feel drawn to supporting those who have felt unseen or marginalized in other spaces. Above all, I want you to feel heard, respected, and comfortable being who you are.