Starting therapy can feel intimidating, especially when you aren't sure where to start. My name is Cassandra and as a social work graduate therapist, I aim to create a space where you feel truly heard, understood, and respected. I see myself as a supportive guide while you remain the driver of your journey, exploring what is important to you, challenges, and what you would like to work toward. I believe therapy is a collaborative process, and I want you to feel comfortable bringing your authentic self into our conversations without feeling judged. My goal is to meet you where you are, listen, and work alongside you as you navigate the challenges in your life.

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I feel especially passionate working with individuals navigating anxiety, depression, life transitions, relationships, and the everyday challenges that can sometimes feel overwhelming. My goal is to be client-centered, compassionate, and understanding while creating a non-judgmental space. I want to work alongside you to better understand your experiences, build on your strengths, and identify what steps feel meaningful for you.